Ukudla kanye iziphuzo, Zokupheka
Ingulube nge uphayinaphu in sauce sweet and omuncu ne imifino
Ingulube nge uphayinaphu in sauce sweet and omuncu - isidlo ephelele lezo besifazane bayathanda kusimangaze izivakashi zakho. Kuyosiza ufuna ukunambitha kanye abathandi cuisine Chinese.
Ingulube nge uphayinaphu in sauce sweet and omuncu, balungiselela lilula. Udinga 800g ingulube tenderloin, 400 g uphayinaphu, 2 pepper, amaqanda, uviniga, ushukela, isitashi kanye nezinongo. Ingulube uthathe amapuleti mncane futhi kancane beat off. isiqeshana ngamunye anosawoti, abafafazwe isitashi, bese elicwiliswe amaqanda. Ingulube esigingqwe umqulu noma ibhola futhi futhi afafaze isitashi. imiqulu Iphele kuthiwa ethosiwe e eziningi ibhotela, bese zisakazwa ithawula iphepha ukuqeda fat ngokweqile. Izindandatho uphayinaphu uthathe tincetu ezincane kanye pepper bahlanza futhi ihlukaniswe yaba cubes. Pepper nge uphayinaphu zixutshwe bese ethosiwe cishe imizuzu engu-7 epanini, unezela amafutha kancane. Ngemva kwalokho, lungiselela sauce. Ukuze lokhu ukuxubana 3 tbsp. wezipuni utamatisi unama, isipuni uviniga ambalwa spoonfuls enkulu ushukela, buhlanjululwe 0.5 izinkomishi zamanzi bese wengeza ingcosana kasawoti. Zonke izithako babe okuxubile, batheleka epanini bese eliwu abilayo. I shift pepper Usoso uphayinaphu ingulube kanye sikadali 3-4 imizuzu okuningi.
Ngiqinisekile abaningi bangathanda ingulube nge uphayinaphu in sauce sweet and omuncu, iresiphi elandelayo.
Izithako: uhhafu ikhilogremu yengulube, 1 tbsp. spoon isitashi nofulawa, 300 g uphayinaphu, ambalwa wezipuni ushukela, usoso wesoya 4 tbsp. isoso kanye spoon 2 amahora. uviniga.
Inyama uthathe cubes ezincane bese wengeza 0.5 izinkomishi soy sauce. Wathela ukuze ufulawa isitashi, kuxutshwe futhi avunyelwe ukuba marinate angu-10. Uphayinaphu cut tincetu zazo ethosiwe emafutheni zemifino imizuzu emihlanu. Khona-ke athathe uphayinaphu kanye ukusabalala kuso izingcezu yengulube. Fry badinga nxazonke kuze brown golden. Kuze inyama iphekwe, wenze sauce: Hlanganisa isoso, ushukela kanye uviniga alulaze ngamanzi ukuze ukuvumelana kwezincwadi amasi. Thela ingulube sauce, ukusakaza tincetu uphayinaphu bese ushiye sikadali ku ihora ikota. Inyama kungaba pepper kancane ufafaze parsley.
Ingulube nge uphayinaphu in sauce sweet and omuncu ne imifino kahle. Indlela kakhulu elifana odlule. Ukulungisa iphawundi edingekayo yengulube, 400 g uphayinaphu, usoso wesoya 2 pepper, izaqathe, isitashi, nedlanzana ubhontshisi oluhlaza, ufulawa isipuni ginger. Ukuze sauce: isigamu inkomishi ushukela, ambalwa wezipuni apple cider uviniga kanye utamatisi unama.
Ingulube uthathe cubes, ufafaze ginger, uthele sauce soy kanye ushiye njengoba enjalo for isigamu sehora. Khona-ke uthele isitashi nofulawa, kuxutshwe nabanye futhi wathumela kuJehowashi epanini at ukushisa eliphezulu ukuze ensundu. Lapho zithola yengulube wokuqhuma, isikhathi yayo bayeke esimumathini ehlukile. Izaqathi sibe yimichilo, pepper Diced futhi lasakazekela pan elifanayo, engeza ubhontshisi ugovuze gazinga imizuzu 5 ke exhunywe imifino oqoshiwe uphayinaphu kanye ucime imizuzu embalwa nje. Juice ngakwesokunxele ngemva ukulondolozwa, exutshwe isoso, uviniga noshukela, uthele phezu imifino bese wengeza izingcezu yengulube. Zonke isiyaluyalu futhi sikadali imizuzu eyisikhombisa. Dish ngaphambi kokukhonza, ungakwazi ufafaze sesame.
Ingulube nge uphayinaphu in sauce sweet and omuncu - hhayi isidlo esisodwa ezingaba zithunyelwe ku etafuleni zemikhosi. Ayikho ingulube kancane esihlwabusayo nge isilimo esidliwayo esinamagatsha anamanzi liphenduka Iqanda-lemon sauce noma ingulube nge iklabishi.
Ukuze ukulungiswa yengulube kanye isilimo esidliwayo esinamagatsha anamanzi udinga ukuthatha ikhilogremu isilimo esidliwayo esinamagatsha anamanzi, 800 amagremu yengulube, 50 g le-bhotela, onion esikhulu, lemon neqanda. Isilimo esidliwayo esinamagatsha anamanzi sagezwa, uthathe cubes futhi zifakwe emanzini abilayo imizuzu eyisikhombisa. Ingulube ukuncishiselwa emapheshana encane, onion oqoshiwe. Inyama nge onion ukusabalala on epanini ukuthosa, engeza ingilazi yamanzi kanye sikadali cishe imizuzu engu-5 kuya Beka bhotela, uthele ingilazi yamanzi. Usawoti kanye pepper, amboze ngesivalo futhi ushiye imizuzu 10, bese ufaka isilimo esidliwayo esinamagatsha anamanzi. Egg exutshwe kalamula buhlanjululwe umhluzi inkomishi (unga kusukela cube). Batheleka inyama imizuzu embalwa kuze ithenda kanye enyakaza. Esikhundleni isilimo esidliwayo esinamagatsha anamanzi iklabishi kungaba isoplzovat ukuthi akukho esihlwabusayo kancane nokunomsoco.
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