Ulimi olumnandi oluphekiwe: iresiphi

Ingulube noma ulimi lwezinyosi, kanye nezinso, inhliziyo namaphaphu, kubhekwa njenge-offal. Abantu abaningi balahlekelwa lokhu kudla, becabangela ukuthi kungenakwenzeka futhi kuyenyanyeka. Okwamanje, ngokusho kobunjwa bezinto eziphilayo, ulimi olubilisiwe, iresiphi yalo oluzochazwa kamuva, alukho neze oluphansi kunyama. Umkhiqizo uqukethe i-microelements ewusizo kanye neqembu lonke lamavithamini.

Izakhamuzi kanye nodokotela baxwayiswa kakhulu ukuba bayisebenzise ukuze baqede amantombazane nalabo abangenayo insimbi ne-calcium. Ukudla akuyona nje kuphela okuhle emzimbeni, kuyamnandi futhi. Inyama nesakhiwo solimi luyinkimbinkimbi kakhulu. Ku-subproduct kwakujabulele ukunambitheka, kufanele kuphekwe kahle, okungenani amahora owodwa nengxenye. Konke kuncike eminyakeni yobudala nobukhulu besitho. Kusukela esihlokweni uzofunda ukupheka ulimi olubilisiwe. I-iresiphi izosangalisa ngokulula futhi ilula.

Option eyodwa. Pheka umhluzi

Amalitha amathathu wamanzi udinga ukuthatha u-kilogram uhhafu wolimi lwezinyosi, izaqathe ezintsha, u-anyanisi, i-parsley, amaqabunga amabili, i-pepper (ama-pcs amabili), izimpande zesilimo esidliwayo esinamagatsha anamanzi kanye nosawoti.

Inqubo yokupheka

Gcwalisa lo mkhiqizo ngamanzi abilayo, uma sifuna ukuthola inyama enomsoco ngaphakathi. Ngesikhathi kuqhuma umhluzi kufanele kuthululwe amanzi abilisiwe. Kubalulekile futhi ukuba ususe isikhwama ngezikhathi ezithile. Yengeza ngokushesha zonke izinongo ezingenhla ngezitshalo bese upheka ukushisa okuphansi kakhulu uze ulungele. Uma inyama kufanele iphendulwe. Isikhathi esiphezulu sokupheka - amahora amabili.

Uma uhlela ulimi olubilisiwe (iresiphi ihlelwe ngenhla) ukuba idliwe ngosuku olulandelayo, ngakho-ke kunconywa ukuba ushiye umkhiqizo emhluzweni kuze kube yilapho ushaya phansi ngokuphelele, bese uyithumela emgodini nasefrijini. Ngakho inyama izohlala isemanzini futhi ithambile. Kanti futhi ungakwazi ukupheka izidlo ezihlukahlukene noma ukukhonza ngemifino ehlanzekile.

Ukhetho lwesibili. With sauce yemifino

Ukupheka kolimi olubilisiwe kuncike kuwo wonke umuntu. Ake sizame ukukwenza nge- sauce yemifino. Ukwakhiwa kwesitsha kufaka: i-zucchini eyodwa noma i-zucchini, i-pepper yesiBulgaria, u-anyanisi, i-laurel nosawoti. Ungakhohlwa ukuthenga ngomnikelo wenkomo.

Sigeza ulimi kahle ngebhayisikili, uthele amanzi abandayo bese uma imizuzu emi-5-10. Susa, uhlanze futhi, uthathe izingcezu ezincane bese ubilisa emanzini anosawoti. Ngemuva kokubilisa, faka upelepele waseBulgaria, i-zucchini enkulu eqoshiwe kanye nenhloko ye-anyanisi.

Ungakwazi ukuhlola imifino ngokwezintandokazi zokunambitheka. Kuvunyelwe ukusebenzisa ukudla okubandayo. Vala futhi uvale kuze kube yilapho kwenziwa. Beka ulimi olubilisiwe oluphekiwe, iresiphi elula kakhulu, futhi imifino esetshenziselwa ukugaya igaxekile, ingeza umhluzi. Khonza ngelayisi ne-sauce.

Option ezintathu. Ku-multivariate

Kuyinto elula kakhulu futhi kulula ukulungisa izitsha kudivayisi enjalo. Siphakamisa ukuthi ufunde iresiphi. Uzodinga izithako ezifanayo: izaqathe, u-anyanisi, i-peppercorns (ama-3 ama-pcs), izimpande ze-Parsley, usawoti kanye nolimi lwengulube.

Ukudla inyama (hhayi ukusika) kanye ne-parsley, izaqathe nama-anyanisi abeka multivarka esitsheni, uthele amanzi abilisiwe emazingeni angu-8, usethe umsebenzi "Inkukhu umhluzi" bese ucindezela ekuqaleni. Ngemuva kokuthi ukulungiswa sekuphelile, sinciphisa umkhiqizo owenziwe emanzini abandayo bese siwahlanza esikhumbeni.

Siphindela emuva esitsheni, uthele amanzi uma kudingeka, engeza pepper nosawoti. Sabeka inketho "Multiprofile" nesikhathi sehhafu yehora. Khonza ngesinaphi, kuzhika noma horseradish ulimi lwengulube oluphekwe. Iresiphi, njengoba ubona, ilula kakhulu.

Umkhiqizo olungiselelwe kahle uncibilikisa emlonyeni futhi uthuthukise umzimba ngezinto eziwusizo. Kusukela kulokhu okuthakazelisayo yenza izinhlobonhlobo zokudla okulula, ama-sandwich futhi uyifake ezitsha zokuqala. Ukwandisa inani lezinto eziphilayo, lisebenzise ngamakhambi amasha: i-dill, i-cilantro, i-parsley. Umswakama onjalo omuhle uzohlobisa noma yiliphi itafula lokugubha.