Ukupheka ulimi abilisiwe: amanye amathiphu

Inyama yenkomo nolimi isithandwa eziningi ukunambitheka layo elimnandi ehlukile futhi inyama ithenda. It ingalungiswa ngezindlela ezihlukahlukene: iyisitshulu, wabhaka, ngabhema. Kusukela kuvela enhle kakhulu isobho, jelly, okuthosiwe, isaladi. Kodwa okurarako siyimfanelo muhle ngokwako - ulimi nje abilisiwe, ngaphandle seasonings ngokweqile futhi "bloat". Uyena okunye okuhle isoseji, kanye sandwich ngolimi kuyoba usizo kakhulu, ngoba inomsoco amaprotheni okunoshukela B amavithamini nensimbi. Akumangazi ukuthi ubizwa esigabeni izibiliboco.

besifazane abaningi madolo ukupheka ulimi abilisiwe, lungekho khona umsebenzi enzima kakhulu. Kodwa njengoba besho, wena kuphela uzame kanye, konke kungaba yini ngakho scary. Kufanele ukuthi ukulungiswa cishe bonke izitsha nelulwimi loludzingekako kute ukupheka. Ngakho Into esemqoka - ukuba balukhulume kahle inqubo.

Ngakho, njengoba isidlo ehlukene noma njengoba base Ungadla okumnandi futhi ukudla okushisayo, sidinga ulimi abilisiwe yenkomo. Recipe ukulungiselela ngempela unsophisticated.

Imikhiqizo sithatha ulimi iyonke, anyanisi ezimbili, pepper, usawoti kanye bay leaf. Ngokukhethekile, ungakwazi ukwengeza izaqathe, izimpande parsley, garlic.

Ekuqaleni, ulimi ofakwe amahora ambalwa ukuze kubelula ukuyihlanza. Thina ukuyikhipha ummese wayokhuhla kusukela ebusweni isikhumba zonke ukungcola emva kwalesi sikhathi. Khona-ke kahle siyakazwe ngamanzi abandayo.

Manje kudingeka sithathe imbiza. Ulimi Kunconywa ukuba nithele lonke, ngakho amandla adingekayo ukuze athathe lesi ukuze kulingane futhi wambozwa amanzi ngokuphelele kuwo. Beka i-pan ne ulimi namanzi phezu komlilo, sikunikeza ngamathumba inciphe igesi futhi uqale ukususa ukugqwala. Lapho Foam engahlali, amboze isitsha lid uqhubeke upheke. Lesilinganisiwe ukupheka isikhathi kuhluka 2 kuya ku-3 amahora kuncike ulimi ubukhulu futhi sidala kangakanani inkomo.

Ngalesi sikhathi, usike onion nezinye imifino kanye nezinongo, uma sifika kusiphi isinqumo ukwengeza kubo. Cishe imizuzu engu-30. kuze ngomumo ukuvula imbiza, kanye sisusa ukugqwala, ukubeka imifino kuphekwe, lamakha, usawoti kanye pepper. Cover ngesivalo niqhubeke umlilo for isigamu sehora asele.

Lapho ulimi abilisiwe ilungele, wayendlala esitsheni noma ipuleti esikhulu. Penda cool ukuze singathwesi ashise lapho wokuhlanza, bese ukususa isikhumba namafutha, futhi siqede ezinye ukwakheka ezingadingekile.

Uma sifuna isidlo esilula, usike ulimi abilisiwe njengoba amasosishi ukuhlobisa imifino bese bekhonza horseradish.

Ngaphezu kwalokho, ungakwazi ukulungiselela ezihlukahlukene amasaladi, ukudla okulula futhi ngisho kushisa. Futhi sizokwenza ethandwa jellied yenkomo nolimi, egcwele isidlo zakudala.

Ngaphezu ulimi udinga ukupheka umhluzi, izaqathe abilisiwe amaqanda, uphizi ekheniwe, iparsley dill, gelatin.

Umhluzi ingasetshenziswa umuntu etholwe emva abilayo ulimi, kodwa kuyadingeka sokukhipha, bese ufaka gelatin futhi ake ume ihora. Emva kwalokho, wafaka phezu komlilo bese uhlale wazi ngokwenzeka ukuqedela nokuqedwa gelatin, kodwa musa ubilise.

ulimi ebilisiwe, iqanda nquma izaqathe, sibekwa isikhunta ukuze yamathebhu, engeza uphizi, dill noma parsley, uthele umhluzi nge gelatin, anikeza pre-cool, futhi ibekwe endaweni esiqandisini.

Kumele ukuthi ulimi Kunconywa ukufaka kwimenyu izingane nabesifazane abakhulelwe. Hhayi lutho ihlobene wezokudla ukudla yenkomo nolimi. Calorie akusiyo okusezingeni eliphezulu kakhulu, eqinisweni, kukhona okuningi amavithamini, zinc eningi nokusansimbi. izinga le-cholesterol kuncike kakhulu indlela kulungiselelwa. Ngakho, ulimi abilisiwe yakhiwa mg ngayinye amagremu 100 umkhiqizo hhayi ngaphezulu kuka-100.