Buckwheat nge inyama iyisitshulu - iresiphi for a ukudla elula fast! Kanye nezinye izindlela nokunye okufana nokolweni kanye inyama

Zonke hostesses kungafiseleka ukuba in isitokwe a nemiyalelo ambalwa jikelele ukuthi babe izici eziningana ezibalulekile: ezihlwabusayo, ewusizo, kuyashesha futhi kulula ukulungiselela. Enye yalezi izitsha - nokunye okufana nokolweni kanye inyama iyisitshulu. Recipe izitsha kungaba kokubili elula lelukhuni. Ngakho, siyobe ukukunikeza ezinye izindlela ukupheka (ukusuka kokulula kuya kokulukhuni).

Abaningi bakholelwa ukuthi sikadali nokunye okufana nokolweni kanye inyama - a ekusukeni isidlo, okuyinto efanele kuphela emkhakheni kanye esigxotsheni. Empeleni lokhu akulona iqiniso. Buckwheat nge inyama iyisitshulu (iresiphi okulula ukuyikhumbula) uphelele ekhaya kanye dinner. Futhi ezimweni eziningi - ngokusebenzisa izindlela ezifanele - nokunye okufana nokolweni kanye inyama kungaba samaholide ithebula umhlobiso. Kubalulekile kuphela ukwazi indlela ukupheka nokunye okufana nokolweni kanye inyama iyisitshulu kahle.

Indlela elula, okuyinto ekamu - a nokunye okufana nokolweni umpheki, sokukhipha amanzi bese wengeza kuya sikadali iphalishi aphume embizeni ugovuze isidlo. Nokho, kusukela ngo-thina ukupheka ekhaya, sizokwenza ukhetha okukhethwa eziyinkimbinkimbi.

By endleleni, lokhu dish kuthatha isigamu kuphela ngehora. Ngaphezu kwalokho, i-dish enjalo njengazo zonke amadoda abake basebenza empini, kungcono isidlo of izabelo lamasosha. Ngaphezu kwalokho, cereal - kuba ukudla okunempilo, kanye esihlwabusayo nokwanelisayo.

Ngakho, nokunye okufana nokolweni kanye inyama iyisitshulu, iresiphi lokuqala. Uzodinga: anyanisi - 1 pc, nokunye okufana nokolweni - 200 amagremu, sikadali yenkomo 400 amagremu of izaqathe - 1 ucezu, amakhowe - 50 amagremu kasawoti kanye nezinongo ukunambitha.

Okokuqala, kudingeka alungiselele nokunye okufana nokolweni: gazinga ezomile epanini, kuyokunikeza ke flavour nice. Khona-ke yini okudingeka ukupheka oluthile lokudla.

Kuze iphalishi okuphekiwe, udinga Fry anyanisi, engeza izaqathe, pre-ogayiwe.

Esikhathini pan efanayo kumelwe engeza amakhowe futhi gazinga konke ndawonye. Lapha kubalulekile ukwengeza sikadali, ivuse bese uqhubeke eyosiwe. Kungaba ngcono uma sikadali kuyinto yenkomo.

Uma okusanhlamvu okuphekiwe, kubalulekile ayifake nokunye okufana nokolweni pan, sikadali ngeke ikwazi ukubekezela imizuzu engaphezu kwengu-5. iphalishi esiphundu futhi unempilo usulungile.

Buckwheat sikadali inyama ingalungiswa ngendlela ehlukile: salokhu isidlo kudingeka kuphela iphalishi, onion, usawoti kanye sikadali. Okokuqala Fry sikadali, bese ufaka kuya anyanisi. By the way, amafutha sunflower ngoba ukuthosa ngeke ewusizo uma sikadali kuyinto oily kakhulu. Thela amanzi abilayo ku pan, bawe nokunye okufana nokolweni ilele futhi ukupheka konke ndawonye kuze ngomumo. Lapho amanzi amathumba kude, kudingeka Spice up isidlo kanye nosawoti, bese Fry kancane ngaphezulu. By endleleni, ngoba lokhu iresiphi kungenziwa kuphekwe in a sauce ekhethekile, isibonelo, adjika.

Buckwheat nge inyama iyisitshulu, iresiphi zazo uke nje wafunda - lokhu dish aphansi, okuyinto akunakwenzeka ukujabulisa izivakashi on the nemikhosi emikhulu. Cishe, lezi izindlela ongazisebenzisa ekhaya ukudla ngasese.

Ukuze izivakashi, sinikeza kukho okulandelayo: inkukhu nge nokunye okufana nokolweni, wabhaka kuhhavini futhi ezazigxishwe nokunye okufana nokolweni iphalishi ingulube ingulube eyayigcwele isisu , njll

Ukupheka ingulube, uzodinga:

Ngengulube enesisindo mayelana 1-1.5 kg okungenani, ama ezimbili iphawundi nokunye okufana nokolweni, isigejane anyanisi oluhlaza, umhlabathi emnyama, 50 g we ibhotela, amaqanda 2, usawoti - ngenxa yesicelo sakho.

Okokuqala udinga ukususa wonke aphezu kwezibilini, kugeze kahle ne inyama, bese uhlanganise nokunye okufana nokolweni pre-okuphekwe nge onion isibani futhi oluhlaza, ukukuthinta inyama ngosawoti kanye pepper, izinto ingulube nenye nokunye okufana nokolweni, anyanisi kanye amaqanda. Beka kuhhavini ubhake kuze kwenziwe.

Ukubhaka inkukhu imilenze kanye nokunye okufana nokolweni, ezidingekayo ukuze uthole isinyathelo esilandelayo izithako: 3 izinkomishi nokunye okufana nokolweni, inkukhu imilenze - 6 izicucu 2 anyanisi 2 izaqathe, 6 izingilazi zamanzi, usawoti, pepper - okuthandayo. Beka imilenze bhaka, ufafaze nokunye okufana nokolweni, okuyinto oyi-okuphekiwe. Fafaza anyanisi oqotshiwe, isanqante, ogayiwe.