Quiché ne-broccoli kanye inkukhu: izithako, ukupheka

Ukudla, yebo, kumele abe wusizo. Kodwa ungakhohlwa mayelana ukunambitheka. nomndeni wakho kuyoba emangalisayo happy uma ukupheka kubo ngesidlo sasekuseni Quiché ne-broccoli kanye inkukhu. Futhi, yena, ngeke bakhathazeke ngempilo yabo.

Uyini Quiché?

Uma unquma ukupheka Quiché ne-broccoli kanye inkukhu, ngokuqinisekile nawe ngeke ukwazi kancane ngalokhu dish. Lokhu Ukuthoma French zakudala, okuyinto iqala ukuphekela Loritangii. Pie siqukethe base yesihlabathi ukugcwaliswa, okuyinto Yenziwe amaqanda, ukhilimu noshizi Gruyere. In the version zakudala kule ukugcwaliswa ukubeka shallots futhi ubhekeni. Kepha uma ulandela impilo kanye sibalo, ungathola eziningi ongakhetha ikhekhe engasindi. Ngokwesibonelo, Quiché ne-broccoli kanye inkukhu.

Yini ngidinga ukuhlola?

Quiché yenkukhu kanye broccoli has a base zasendulo shortcrust khekhe. Kuhlanganisa:

• ufulawa (200);
• inkukhu neqanda;
• ibhotela, imajarini ngezinye izikhathi sithathelwe indawo (50 gr.);
• ngamanzi abandayo (3 tbsp ..);
• usawoti kancane (amahora mayelana 0.5. l.).

Ukulungiselela inhlama

Uma unquma ukupheka Quiché nge yenkukhu recipe iqala nge inhlama. Lokhu kwenziwa ngendlela elandelayo:

1. ibhotela Chilled kudingeka uwoyela fake nquma ngommese. Ngemva kwalokho, nalokho ingezwe iqanda inkukhu futhi wabashukumisa kuze eyohlobo.
2. Lokhu wanezela ufulawa sifted ngosawoti kanye ngamanzi abandayo. Manje uhlala ukumtshela ngokucophelela inhlama.
3. Bakha ibhola of inhlama bopha e epulasitikini. Uma kungenjalo, ungafaka kucwazi njalo.
4. Kwaphela isigamu sehora, thumela inhlama esiqandisini, futhi ujabulele ukugxusha ukupheka.

Yini edingekayo ukuze ukugcwaliswa?

Quiché nge inkukhu - kungcono ikhekhe ngendlela emangalisayo ithenda nge ukugcwaliswa ewusizo futhi esihlwabusayo. Ukuze ekuwulungiseleleni uzodinga:

• broccoli futhi inkukhu (400 g);
• onion noma ibhalbhu emiswe okwe-anyanisi, njengoba kule nguqulo classical (100 g);
• usawoti kancane (mayelana 0.5 tsp ..);
• Uhlelo Oluvumelana Nesixazululi nkinga noma amafutha, okuyinto wena Fry izingxenye.

ukupheka ukugxusha

Ngu izitsha zokudla zihlanganisa Quiché nge inkukhu. Recipe ukugcwaliswa ezilandelayo:

1. Inkukhu umucu, indawo epanini ngamanzi abandayo enosawoti futhi gqoka umlilo. Bilisa ke ukuphela imizuzu 20-25.
2. Lapho inkukhu selupholile, kudingeka uthathe izingcezu Usayizi medium.
3. Oqoshiwe anyanisi bese ukuphela kuyo sunflower noma amafutha omnqumo.
4. Uqaqe broccoli ku florets bese uthumela ku-anyanisi e-pan, kancane Fry.
5. In the isinyathelo sokugcina, ukuthumela pan inkukhu, ikhava, bese ngokugcwalisa angu-10.

Uma ufuna ukunikeza isidlo flavour babubukhulu ngokwengeziwe, ukupheka Quiché nge inkukhu, amakhowe futhi broccoli. Ukuze wenze lokhu epanini ehlukile Fry amakhowe, kokunezela kulo usawoti kancane kanye emnyama.

Yini okudingeka ugcwalise?

Mnandi Ukufiphaza obucayi - kungenzeka lokhu ingxenye eyinhloko, okwenza Quiché ne-broccoli kanye inkukhu ngendlela emangalisayo esihlwabusayo. Kuhlanganisa:

• ngamaphesenti angu-20 ubisi fat noma ukhilimu (200 ml);
• ushizi kanzima, okungcono nge ukunambitheka okubabayo abukhali (150 g);
• amaqanda inkukhu njengoba isithako esibophezelayo (2 PC.);
• amakinati (1-2 Eluma).

Ukulungiselela ekubunjweni

Pie-Quiché yenkukhu kanye broccoli nesikole sonke uzobe ethela ngokusebenzisa. It ibhalwe kanje:

1. Hlanganisa amaqanda ne usawoti, ukuthola mass homogeneous, njengenhlangano Omelette.
2. Hlanganisa ushizi yashizi uhlanganise kahle.
3. Singagcina ngokubu- angene mass umphumela ukhilimu isizini nge amakinati kancane ukuze ulenze.

Ukubuthanela ikhekhe namakhekhe

iphuzu Okubaluleke nakakhulu futhi ezithakazelisayo - is ukuhlangana futhi bayobhaka pie. Le nqubo ihlanganisa izigaba ezilandelayo:

1. Bagcobe isidlo baking ibhotela noma Cover bhaka iphepha inhlama siphelile akuyona simile.
2. Unikezele ngezinsizakalo inhlama ukusakaza ifomu ukuze yakha amabhampa ukuphakama 2.5-3 cm. Ezindaweni eziningi, lusihlabe ngemfoloko.
3. Njengoba zonke izingxenye zilungele ngokugcwalisa bathulula waziqonda ngokushesha, inhlama kumele kube propech pre. Ukuze wenze lokhu, ingaphezulu isikhumba sakhe, ufafaze uphizi, amalentili noma ubhontshisi, thumela it kuhhavini for 5-10 imizuzu.
4. Lapho inhlama ngeke bamba, kususe eziko, ukubeka ukugcwaliswa, esakaza it ngokulinganayo.
5. AMAZING Iqanda isisindo waphinda ugovuze futhi uthele ku ukugcwaliswa.
6. Uma wayefisa, ungakwazi afafaze phezulu ikhekhe nge-sesame noma ushizi ogayiwe.
7. Thumela isidlo sakho kuhhavini cishe isigamu sehora. Nxa ekuzimiseleni ikhekhe kuyoba brown yegolide phezu.
8. It uhlala kuphela ukuze uthole dish kuhovini ukulinda kuze ayaphola phansi ngokuphelele.

isiphetho

Quiché yenkukhu kanye broccoli ngempela ozuzayo abandayo. Kuleli zinga, ukunambitheka kwalo wembula engcono. Lokhu dish kungenzeka ukuhlobisa kahle etafuleni iholide, uma ungeza kancane mushroom, ubhekeni noma nezinye izithako elungisiwe. Futhi kuyoba Quiché ibhulakufesi emangalisayo wonke umndeni. Kulokhu, kungcono ukupheka kusihlwa kuze kube sekuseni phambi kwakungeyena nje cool, kodwa futhi okuhle ngempela.