Iresiphi yendawo yonke: ithanga elinenyama

Indlela yokupheka ithanga ngenyama, uma imifino yakho ekhula ngamanzi futhi ewusizo ikhula phezu kwesakhiwo? Mhlawumbe, iningi lenu lijwayele ukulibona nje njengengxenye yezitsha ezimnandi. Noma, njengendlela yokugcina, izaladi zemifino. Kodwa-ke, ithanga eliphekwe ngenyama lingaba nesondlo futhi linambitheka njengesidlo namazambane. Futhi kungabhaka, kuphekwe, kuthosiwe. Cishe noma yikuphi iresiphi izobe iyonke jikelele : ithanga elinomzimba lizokhanga wonke umuntu. Ngaphezu kwalokho, ungakwazi ukuzivumelanisa lezi izitsha zokudla nokudla komntwana.

Ake siqale ukupheka: iresiphi yokuqala

Iphunga elinomzimba, eliqoshiwe lamasaladi, eliqoshiwe ku-risotto, i-dessert kanye nokubhaka - kunoma yiluphi uhlobo lumnandi kakhulu. Okukhethwa kukho okuhlukahlukene kuzokuvumela ukuba wenze izinto ezihlukahlukene kwimenyu yansuku zonke futhi uhlinzeke ngemindeni enhle. Kuncike ekutheni uhlobo lwethanga: izinhlobo ezincane zasehlobo zifaneleka uketshezi, futhi amathanga aminyene amaqabunga ebusika kuhle ukucima isikhathi eside. Kungakhathaliseki ukuthi yikuphi, khetha imifino ehlanganisiwe kuya kwamakhilogremu amathathu noma amane ngesisindo. Ama-specimens anjalo angcono kakhulu. Ikhumba kufanele ihlanjwe ngommese obukhali, ususe imbewu. Kuye iresiphi, susa ikhasi bese usika imifino zibe yizicucu. Ngezinye izitsha, ithanga kufanele lishiywe ngokuphelele. Isibonelo, ukumfaka ngendwangu yenkukhu. Lena iresiphi ehle kakhulu yamaholide. Iphunga elinenyama yenkukhu lizobe liphelele, uma uthatha izithelo ezingaphezu kwekhilogram ngayinye. Badinga ezimbili. Futhi udinga izinhlamvu ezimbili zama inkukhu, pepper emhlabathini, ukhilimu omuncu nosawoti. Sika nge-pumpkin phezulu ngesimo se-lid, lapho uzosibekela khona imifino ehliwe ngokubhaka. Ukusika imbewu ye-ithanga, zama ukugcina izindonga zikhulu ngokwanele. Ngama-caps udinga ukunquma inyama bese uyigcoba ku-grater. I-chicken fillet isika kahle, i-pepper bese uxuba ukhilimu omuncu kanye ne-pulp ye-pumpkin egayiwe, indawo emifinini yemifino ehlutshiwe. Isembozo esiphezulu esinama-lids, faka itayipi elibi lokubhaka ngamanzi amancane afudumele. Bhaka cishe ihora. Le recipe (ithanga nenyama) ingashintshwa ngokuya kokunambitheka kwakho nokuthandayo. Ungafaka ukhilimu omuncu nge yogurt ephansi-fat, engeza amakhowe noma imifino (isibonelo, pepper elimnandi noma i-zucchini).

Isobho sezinyama nge-ithanga

Hlanganisa inyama (epanini elingaphakathi kwezinga eliphezulu kungcono ukuthatha cishe ama-300 g we-fat fat-fat veal), ulethe ngamathumba. Lokhu okuthiwa umhluzi wokuqala udinga ukucinywa. Hlanza inyama futhi, ubilise ngamanzi amasha. Pheka amahora amabili, ususe isikhala ngokukala. Fry anyanisi, amazambane kanye namaqabunga amathanga ebhotela. Khona-ke, uthele umhluzi omncane, uphume uze upheke futhi emva kokupholisa imifino, ehlanzekile ku-blender. Hlanganisa nomuntu oyifunayo womhluzi osele, engeza inyama eqoshiwe nemifino, inkathi nge-nutmeg. Ungakwazi ukupheka lokhu isobho ngenkukhu noma inyama yenkomo. Enye indlela enhle - nge ithanga elibhaka. Ukwenza lokhu, i-pulp ye-ithanga, emva kokuma ihora ehhavini elishisayo, ixubene nemifino eboshiwe, ihlaselwe emzimbeni we-pure futhi ibelethwe umhluzi. Ungakwazi ukukhonza nge ushizi nemifino.