'Ithanga nge inyama' nezinye izindlela okumnandi

Ithanga nge inyama ... Le nhlanganisela kungase kuzwakale kuyindida eziningi. Nokho, musa nje ucabanga ukuthi kungcono engenakudliwa ngobubi bawo. I bumnandi ithanga sigcwalisa ngokuphelele inyama, wena nje zama okungenani kanye ukupheka lokhu isidlo. Ungadliwa, ngenhlanhla, kukhona kakhulu impela. Izinzuzo ngokulondekile lesi sithelo, Nokho. Noma kunjalo, kuwufanele ukukhumbula ukuthi kuba "ekhemisi" in yesikhumbuzo. Phela, okuqukethwe yensimbi Ithanga singcono kakhulu zonke ezinye izihlahla. Ngaphezu kwalokho, nginikeze isidumbu sakho amavithamini, amaminerali nezinye izakhi. Lokhu izithelo ubuthi, ubuthi, cholesterol okweqile kanye iqukethe inani olinganiselayo carbohydrate. Awuzange wazama ithanga inyama, apula kanye neminye imikhiqizo? Khona-ke Dweba abanye ukwaziswa okuwusizo kusuka kulesi sihloko.

Ngakho, indlela diversify imenyu nsuku zonke? Ukunikeza nabezindlu zenu ujabulele isidlo oqukethe isithako ewusizo enjalo. Ithanga nge inyama okuphekwe kuhhavini, futhi kuvela eqotho kakhulu futhi flavorful. Udzinga izithako. Zagotovte ithanga iphawundi, esilinganayo inyama, u-anyanisi amabili, 50 amagremu kafulawa, 150 amagremu imajarini, amaqanda amabili, i-chives efanayo kanye emnyama (allspice kanye pepper). Une ukuhlanza izithelo orange, kususe imbewu yemisipha. Khona-ke kufanele awuhlahlele yobukhulu medium, usawoti yabo kanye roll e ufulawa, cwilisa in Iqanda gazinga e imajarini kahle. Inyama nayo uthathe yizicucu amancane, bese wathumela kanye anyanisi kuso. Ungakhohlwa usawoti kuwo kanye pepper. Uzodinga ngeketela ezinkulu noma casserole heatproof lapho izingqimba ufuna ukushicilela: ithanga, garlic, inyama nokunye. Phezulu kubo kumelwe zisuke izithelo orange. Dish acime imizuzu engaba ngu-40 ngaphansi ajar isivalo. On the table ithanga nge inyama wakhonza ukhukhamba.

Kukhona nezinye izindlela ukuthi kuzokuvumela phezulu ulwazi lwazo ngabalingiswa ukupheka. Udinga ukuzama ukulungisa wobuciko ezifana ithanga nge inyama ebhodweni, futhi njengoba izitsha ungasebenzisa izithelo ngokwalo. Ngakho, uthola ukudla kwakusihlwa eqotho noma isidlo emangalisayo esiyinhloko kwasemini. Uzodinga ukuba athathe yonke imikhiqizo amanani alinganayo ngokubona kwayo: ithanga, amazambane, inyama, ukhilimu omuncu. Uzodinga ngokucophelela ukuphuma umnyombo yemifino kanye usike bayifaka cubes. Qaphela ukuthi ngaphakathi esikhashana imbiza ithanga ezindongeni uginindela kufanele ahlale (ngomunye sentimutha obukhulu). Okulandelayo udinga uthathe inyama namazambane ku cubes. Ingxenye ngayinye yezinkulungwane izifundo esizayo kufanele uvumele, bese ngokwehlukene gazinga in a Skillet. Engeza izinongo, ngokuvamile esetshenziselwa ukwenza ekhaya lakho. Zonke izingxenye ezintathu exutshwa, engeza ukhilimu omuncu kubo, Songa mass okuholela ebhodweni elinamanzi ithanga bese uthumela it kuhhavini ihora elilodwa. Ngaphambi sikhonza isidlo, ufafaze amakhambi.

Ithanga nge inyama - kuba Yiqiniso, kuhle futhi esihlwabusayo. Lokhu dish kubhekwa umuntu odlala indima futhi ewusizo. Kodwa zama ukupheka futhi kulula, kodwa futhi enkulu wobuciko Culinary ngokuthi "ithanga ne apula." Ukuze wenze lokhu, udinga hhayi izithako eziningi kangaka. Phakathi kwabo, ithanga, ukhilimu omuncu, apula, bhotela noshukela. Inani ngamunye wabo, ukhululekile ukukhetha wena. Phela, wonke umuntu izinto ezingafani. Ngakho, ukusika ithanga elincanyana, tincetu eside. Ngemva kwalokho, isidingo zingabekwa ishidi, kokufumbathisa, uthele ukhilimu phezulu kanye nekhava nge tincetu apula. Konke lokhu ifafazwa noshukela kwamaqabunga emoyeni esishisayo kuhhavini.

Ithanga - iwumkhiqizo ukuthi kungaba yingxenye ezihlukahlukene izitsha. Omama abaningi abasemakhaya ujabulile isobho, amasaladi, casseroles nale zemifino. Kufanele sizame nje ukwethula ke ekudleni kwakho, futhi ngeke uphawule, efana ithanga uyoba "darling" wonke umndeni. Ujabulele ukudla kwakho.