Indlela apheke pasta okumnandi

Pasta abathandwa wonke. Lena esihlwabusayo ngempela futhi ukudla okunempilo. Uma sifaka kubo ezihlukahlukene izithako, pasta dish kungenziwa uguqulwa abe enkulu futhi ekhethekile. AmaNtaliyane bathi pasta ukupheka kalula, esinzima nakakhulu ukulungiselela kahle. Indlela okumnandi ukupheka i-pasta? Ukuze wenze lokhu, kudingeka ngumnikazi ezinye izimfihlo kancane.

Indlela apheke pasta okumnandi

Okokuqala ukhethe esitolo "kwesokudla" pasta. Uma kwenziwa kusukela durum ukolo, abushelelezi, abe umbala alube futhi lwengilazi ku ikhefu, bese ukukhetha yakho ilungile. Manje sibheke Wegolide othi: "10-100- 1000", owazi, mhlawumbe, njalo inkosikazi Italy. Kusho ukupheka 100 g pasta, kubalulekile ukusebenzisa 1 ilitha lamanzi kanye 10 g usawoti. Lezi ngezabelo ezibhekwa ekahle.

Salt yengezwe amanzi abilayo kakade, noma kunjalo hhayi pasta, okuyinto kuphekwa noma uphekwe. izinhlobo ezahlukene pasta ukunikeza indlela ukugcwaliswa. noodle iDemo wathela kancane ngakho-ke akusho banamathelane. Imikhiqizo glomerate, kubalulekile ukuchaza ekuphambukeni esikhulu sokhuni. Spaghetti wayichoboza nengxenye ayilona kunomvuzo bakufaka endlini amanzi ngokuphelele, welulele like a fan, futhi lapho ukuthambisa, ngomusa ngazo ukuthi ukucwiliswa.

Bilisa pasta singcono ngamathumba kancane futhi kwambulwe. Ngamanzi, ngemva abilayo, it is hhayi Kunconywa: kushintsha izinga lokushisa kuzonciphisa okuqukethwe amavithamini iwusizo umkhiqizo. Musa uhlanganise pasta kaningi kakhulu, uthola ukuba kulimaze noma ephukile, futhi ayikwazi kugaywe, ngakho njengoba ukungatholi ngenxa amakhowe viscous. Uma sesithole esembula pasta e colander, nje ukuyiqeda kubo kancane bese ushintshela ngoqwembe efudumele.

Indlela apheke pasta okumnandi, esikwaziyo kakade, manje ungenza kangcono ngisho ngokungeza nososo noma eminye imikhiqizo. Sicela uqaphele ukuthi sauce ( "umphefumulo" pasta) is angena umkhiqizo nawenza ukunambitheka kwabo. Kuyadingeka ukuba kulungele isidlo nge sauce olungiselelwe kusengaphambili.

Delicious pasta recipe abathandi

Abantu bakholelwa izinto ezihlukahlukene ngesihloko esithi: zendlela yokwenza pasta okumnandi, kwengezwa nezinye izithako. Phonsani pasta ne imifino, thina bazogcwalisa isidlo nge amavithamini, insimbi ne-calcium. izimpondo Ukunisela abilisiwe inyama sauce - imizamo babe kubalulekile amino acid kanye amaprotheni, amavithamini B6 futhi B12. Ukulungisa Casserole macaroni ngezithelo - ukugcwalisa uhlela ukusetshenziswa wezokudla fibre. Exutshwe ephansi fat cottage shizi - futhi uthole ikhalori encishisiwe, kodwa isidlo eqotho, nge wokuqukethwe eliphezulu calcium. Nanka amanye amathiphu sendlela ukulungiselela pasta okumnandi nge amakhowe, ushizi kanye no-anyanisi sauce.

Pasta "French"

Lokhu dish ibhalwe ngokushesha futhi kalula. Okokuqala, nquma anyanisi kukhona naphakathi ngobukhulu bese babeka kuso phezu amafutha yemifino ashisayo. anyanisi Uma ethosiwe, ubhekeni ukusabalala (300 g) ukuthi Diced noma emapheshana, engeza amakhowe (400 g). Thela ukhilimu phakathi pan, engeza usawoti kanye pepper ukunambitha. Decoction pasta, uwafake esitsheni, uthele le kuphekwe sigqoka French.

Pasta e onion sauce

Delicious onion sauce kwenza lokhu okwakhe isidlo. Fry anyanisi (700 g) emafutheni (6 wezipuni), engeza ukhilimu (2 wezipuni). Ngemva sauce enongiwe usawoti kanye izinongo, engeza 200-250 g ushizi durum, vukuza on a grater indawo. Lapho ushizi siphela ngokuphelele, uthele sauce pasta ngomumo.

Macaroni noshizi

Uma umlandeli omkhulu we ushizi, lokhu dish ukuphi. Ukulungisa sauce ushizi, kubalulekile ukuba igcwale amanzi ibhotela epanini. Khona-ke uthele ufulawa izingxenyana ezincane, nosawoti. Hlanganisa kahle futhi uthele ubisi. Ukususa ingxube okubangelwa ukushisa, uyifaka ushizi vukuza, ivuse, kwaze kwaba yilapho mass homogeneous. pasta okuphekwe efakwa ukuma, uthele sauce, ufafaze izinongo, ungakwazi grate ushizi phezulu. Bhaka kuhhavini osuke usushisa kakade imizuzu engu-30. On isidingo isidlo: 400 g pasta 150 g le-bhotela, 50 g we ushizi, 0.5 izinkomishi ufulawa 1 inkomishi yobisi, izinongo.

Phakathi izindlela eziningi ezahlukene ukuze okumnandi izitsha pasta, noma yimuphi umuntu uzothola lusetshenziswa ngokwami. Cook, ujabule futhi ujabulele izithelo okumnandi yomshikashika wabo! Bon appétit!