Ukudla kanye iziphuzo, Zokupheka
Pasta nge imifino: zokupheka
Pasta futhi zonke izinto uzilungiselele abantu ngokuyinhloko zihlele ukuzijabulisa okunempilo namanye Italy. Ngempela, kuleli zwe, pasta ne imifino - izitsha efanayo ajwayelekile like ubhekeni ku-Ukraine.
okufushane Mediterranean
Lowo alazi mayelana Italy usungaqala ukujwayelana kwakhe ne-cuisine kazwelonke. Ngenxa yalesi pasta ephelele nge imifino. Kwezinye zokupheka, ubizwa ngokuthi "ku-Mediterranean". Ukuze umsebenzi ezidingekayo kancane kakhulu: 0.5 khilogremu iyiphi nokunamathisela 2 abomvu green pepper, a pair of ama, omunye isitshalo seqanda esikhulu zucchini, usawoti, ugarliki 3, 2 izimbiza utamatisi okusemathinini, pepper, 150 amagremu kawoyela yemifino kanye amakhambi omisiwe (oregano, basil).
Ukuze wenze zonke izinyathelo ezidingekayo ukuze:
- Onion kanye pepper Geza, ikhasi bese uthathe nezixhobo ezinkulu.
- imifino olungiselelwe ethosiwe emafutheni imizuzu 5, unezela nenye 1 clove garlic, badabula cindezela.
- Nge zucchini kanye isitshalo seqanda ukwenza okufanayo. Kungcono ukusebenza ku esitsheni ehlukile.
- Umkhiqizo kwaba eqoqwe in a deep ukuthosa epanini, engeza usawoti, utamatisi, amakhambi (wezipuni ambalwa), pepper. Ibila amaminithi 20 at ukushisa low kakhulu.
- Epanini ehlukile ukuba nithele pasta. Khama amanzi bese ugcwalisa pasta ukuze imifino. Imikhiqizo akumele siyocinywa nge 1-2 ngomzuzu.
Manje unamathisele nge imifino kuphekwe, kungaba ephephile ukukhonza.
okunye okukhulu
pasta ne imifino kungenziwa kuphekwe eningi kulula uma ufisa. Lokhu kuzodinga 400 kuphela amagremu spaghetti, 1 utamatisi kanye 70 igremu ushizi at ama isigamu nezinhloko garlic, isipuni sikasawoti, 30 ml amafutha yemifino, parsley (pair of amagatsha) kanye 0.8 amalitha amanzi.
Inqubo ngezigaba eziningana:
1) Ukulungiselela imikhiqizo. Ukuze wenze lokhu, kudingeka nquma garlic ngommese, onion Imi ku izindandatho uhhafu, utamatisi - Diced, kanti ushizi grater ukuze grate usebenzisa.
2) i-pan eligoqiwe pasta, utamatisi, u-anyanisi, uwoyela. Thela amanzi futhi kulalwe ipuleti. Ngemva abilayo, upheke kuze amanzi liye Hwamuka.
3) Engeza garlic, isiyaluyalu futhi ushiye ukuba aphinde ukupheka omunye ngomzuzu 2.
4) Mboza ushizi, amboze nge lid vula ukushisa off. Ngemva kwemizuzu embalwa, isidlo uzolunga ukudliwa.
Ngaphambi babeka phezu ipuleti, kubalulekile ukuba uhlanganise kahle, bese ungakwazi ukuhlobisa izingcezu ezincane utamatisi fresh.
okufakiwe elimnandi
Uma siphendukela isichazamazwi, uzobona ukuthi igama elithi "i-pasta" has nenye incazelo. Lokhu mass homogeneous pulpy. Ngo ukupheka, njengoba welithi "utamatisi unama '. It is, eqinisweni, limelela umkhiqizo etholwe abilayo utamatisi namanzi. Kodwa uma le mithi evamile ungeze imikhiqizo ezimbalwa ensimini, kuyobahambela imifino obuhle utamatisi unama. Ukulungisa isidlo udinga: utamatisi 10, 2 u-anyanisi, 6 clove sikagalikhi, 2 pepper, isipuni ushukela, 70 amagremu amafutha yemifino, 30 amagremu of uviniga, usawoti kancane bese 2 izinkomishi zamanzi.
Umsebenzi siqhutshwa e-oda evamile:
- Zonke imifino wash omuhle futhi ukuhlanza ingaphakathi imbewu pepper.
- Khona-ke, bonke usike ngommese a cubes naphakathi.
- Uthele amafutha ibe ezijulile ukuthosa epanini nge ngezansi obukhulu, gqoka umlilo futhi imenze ngamathumba. Beka emuva anyanisi gazinga imizuzu 3 kuze nephunga isici.
- Engeza utamatisi nopelepele. Ingxube siqhubeke imizuzu imizuzu 10-15, kuze kube imikhiqizo angibuthambisanga.
- Thela pan ½ inkomishi yamanzi bese uqhubeke ukufudumeza okuqukethwe imizuzu 5.
- Engeza lonke izithako ekwakhiweni kanye ukuqhubeka ukupheka inqubo imayelana 5 imizuzu.
- Uma zonke izithako jikisa amakhowe, kubalulekile ukuba uvalwe uvale lid futhi ushiye pan kuphole umkhiqizo.
Uma wayefisa, ingxube kungenzeka kutsho in a blender. Uma kungenjalo, ngisho ifomu evamile, kuyoba ngaphezu kakhulu abilisiwe irayisi, i-pasta noma inyama izitsha.
pasta sauce
Ngo-Italian cuisine ukudla njalo uma pasta kanye eliphekwe sauce. Isibonelo salokhu i-pasta kanye nemifino cream sauce. Easy ukwenza isidlo kanye imikhiqizo kudingeka 0.5 kuphela khilogremu spaghetti, usawoti, esisodwa ngesikhathi imifino ezahlukene (anyanisi, izaqathe, zucchini, pepper amnandi), pepper powder kanye 200 of ukhilimu (20% amafutha). Uma wayefisa, engeza ibhotela kancane noshizi.
inqubo ubuchwepheshe ilula:
- udle imifino yigeze kahle akuqede: izaqathe, zucchini kanye bell pepper - izicezu, no-anyanisi - semirings.
- Ukuze uqale nge izaqathe kancane ethosiwe epanini.
- Engeza pepper oqoshiwe futhi Fry imikhiqizo ezimbalwa ndawonye. Ngokufanayo, ukwenza kanye nezinye imifino.
- Ngalesi sikhathi, Bilisa spaghetti. Khama ufafaze i-pasta kancane ngamafutha anikine kahle, ukuze ngeke alahlane.
- Ukwengeza umhluzi zemifino spaghetti, izinongo, kancane sikadali.
- Ingxube othambile uthele ukhilimu, usawoti kanye pepper fafaza. Isisindo kumele kancane ubilise.
- Ready ukubeka sauce epanini ne pasta uhlanganise kancane.
Khonza ngokushesha kangcono, kuze isidlo igcinwe iphunga fresh futhi ukunambitheka.
ingxenye mnandi
Wonke umuntu uyazi ukuthi cuisine Italy akuyona esihlwabusayo kuphela. Babukeka ukubukeka mnandi futhi umxhwele kakhulu ukubeka itafula. Isibonelo esimangalisayo lena nokunamathisela nemifino ngesiNtaliyane. Ngokwezwi nezwi igama elithi kudinga umkhiqizo ubuncane: Spaghetti 200 kwanoma iyiphi inyama, 3 utamatisi, 2 pepper ezinoshukela, usawoti, 3 chive, dill kanye emhlabathini pepper.
Ilungiselela zonke futhi pretty masinyane:
- Ukuze uqale nge pepper, susa ikhasi. Ngakho-ke, kufanele kube amaminithi angu-10 uma sikubeka kuhhavini bese imizuzu engu-15 - kucwazi. Ngemva le nqubo, ifilimu sisuswa kalula.
- Zonke imifino bahlanza kahle amanzi nechobozekile ezinqumela.
- Manje uqala inqubo ukupheka uqobo. Okokuqala, udinga garlic kancane ethosiwe emafutheni.
- Bese wengeza kuya ukugxusha uhlanganise kahle.
- Ukulandela pan kukhona utamatisi. Ngaphambili they are soft, ngokushesha wathela pepper oqoshiwe kanye izinongo.
- Nakuba imifino iyisitshulu, isikhathi ukuba nithele spaghetti.
Manje uhlala kuphela walala konke phezu plate. Pasta kungenziwa iphuma ibe isokhethi, futhi yemifino ukuxuba futhi basakaze emhlabeni imifino. Kodwa kukhona okunye ukukhetha: ukuxubanisa imikhiqizo. Konke kuncike isifiso ukupheka.
isabelomali inketho
Kunezimo lapho endlini kukhona Ukukhetha enkulu yemikhiqizo. Lokhu kungenzeka nenye. Ukuze Kulokhu oluphuthumayo pasta ephelele nge imifino iyisitshulu. Indishi ephelele dinner umndeni, kanye nemikhiqizo ezidinga kancane kakhulu: 250 amagremu spaghetti - 1 clove, 2 utamatisi, 1 isanqante, 50 amagremu ibhotela 35 amagremu kawoyela yemifino, usawoti, kweqembu elincane parsley kanye seasonings flavorful.
Ukulungiselela:
- Ubilise spaghetti lokuqala cwenga futhi ugcwalise ngamafutha ukhilimu.
- imifino oqoshiwe sauté imizuzu 5 ngomqengele ashisayo.
- Nalokho yalungiswa walala Spaghetti, usawoti kanye izinongo ekhethiwe. Mboza zonke lid imizuzu imizuzu 5-7.
- ukudla ngomumo ngelulela ipuleti uhlobise nge imifino.
Lungiselela dinner elula nje kwehora. Mhlawumbe othile kuzokwenza naso ngokuphumelelayo ngisho ngokushesha. Kodwa bahle ajabule ukuthi uzohlala ngemva kwalokhu isidlo, uzohlala isikhathi eside.
imenyu ezanelisayo
Pasta nge imifino - lokhu dish, okuyinto ngokushesha kuholela Saturation futhi likuvumela Ungeqisi it ne lemali. Ubufakazi lokhu pasta ne imifino tomato sauce. Okokuqala sidinga imikhiqizo isitokwe: 0.4 ikhilo pasta (spaghetti, "butterfly" noma yimuphi omunye), omunye imbiza utamatisi sauce, pepper, 200 amagremu broccoli, cauliflower 150 amagremu, amagremu 100 inhlanganisela yemifino (corn, izaqathe kanye ubhontshisi oluhlaza ) futhi usawoti kancane.
Yonke inqubo kuthatha imizuzu engaphansi kwengu-30:
- Beka ukupheka pasta.
- Ngalesi sikhathi ama-imifino ethosiwe ku amafutha epanini ukuthosa.
- Engeza unamathisele utamatisi, amboze futhi ushiye ingxube kancane sikadali.
- Eliphekiwe wageza in abilayo engeza isisindo pasta.
- Pheka ndawonye imizuzu embalwa, bese aphume ungene ipuleti ufafaze ushizi vukuza (awukwazi ukwenza lokhu).
Lokhu dish uphelele ingxoxo enhle nabangani. Futhi ukunakekela ingxoxo etafuleni, ungafaka ingilazi yewayini.
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