Ukudla kanye iziphuzo, Zokupheka
Ukolo ogazingiwe nemifino: ukupheka zokupheka kanye nezici
Ukolo ogazingiwe ingenye ethandwa kakhulu lonke okusanhlamvu okusanhlamvu, sisetshenziswa kabanzi eMpumalanga Ephakathi. Uveza emangalisayo iqinile futhi okumnandi side izitsha ezokwenza kube okunye okuhle pasta wendabuko noma amazambane. Ngakho-ke, namuhla abaningi bakithi unesithakazelo indlela ukupheka ukolo ogazingiwe nge imifino. Ungadliwa izitsha ezifanayo izokwethulwa ukushicilelwa lanamuhla.
izincomo Jikelele
Ukuze ziye zaphumela esiphundu futhi unempilo side dish, kudingeka ulandele izimiso ezimbalwa ezilula. Okokuqala, kufanele sikhumbule ukuthi lokhu nomthengisi ayidingi ukuba wageza. Lokhu kungenxa yokuthi enqubeni ukukhiqizwa ke nokucwaningwa ukuwapheka ngesitimu kunokuwabilisa yokuhlanza kanye ezipholisha.
Ngaphambi ukupheka ukolo ogazingiwe nge imifino, iresiphi okuyinto ubona sihloko lanamuhla, kuyinto efiselekayo Fry epanini, ngamafutha we-oliva, ghee noma bhotela.
Ukuze nje lokhu umpheki okusanhlamvu, ligcwele amanzi ashisayo in a isilinganiso 1: 2 kanye evuthayo at ukushisa sakugcina imizuzu eyishumi nanhlanu. Uma uzilungiselele ngokuhlanganyela izithako amnandi, inani loketshezi kungaba kancane ukulungisa phansi.
Ukolo ogazingiwe nge imifino multivarka
Ungadliwa usebenzisa lo mkhiqizo kusheshe futhi ulungiselela kwasemini esihle noma dinner ngaphandle kwezinkinga. Lokho umkhaya wakho ngakwazi ukuqonda ukunambitheka lokhu dish, udinga qhubeka esitolo futhi uthenge zonke izingxenye edingekayo. Uhlu ihlanganiswe kumelwe kube khona:
- 150 amagremu zokusanhlamvu.
- 300 namamililitha yamanzi.
- 150 amagremu ka peas okusemathinini nommbila.
- Omunye isanqante.
- 150 amagremu ibhotela.
- Ipheya enkulu onion ama.
Ukuze ziye zaphumela ukolo ogazingiwe elimnandi nge imifino (iresiphi igxathu negxathu uyoboniswa ngezansi), kuyinto efiselekayo ukwelekelela uhlu ngenhla kasawoti ezivamile, pepper kanye namakha pilaf.
Incazelo yenqubo
Naphezu kweqiniso lokuthi umthengisi akudingi zangaphambi uhlambulule, singamakhosikazi emizi abaningi namanje ukukwenza. ukolo ogazingiwe lelungiselelwe Multivarki batheleka inkomishi, uthele amanzi elicwengekileyo, wanezela usawoti kanye ibhotela. Idivayisi embozwe ngesivalo, kusebenze imodi "Iphalishi" bese ulinda engaphansi kwengxenye encane ihora.
Nakuba ibhali ukwenziwa, ungenza imifino. Bahlanza futhi ehlutshiwe onion isanqante phansi. Asparagus uthathe nezixhobo ezinkulu, ukuze agcinwayo ukunambitheka kwako zemvelo. Ukuze corn kanye uphizi, ke nje batheleka brine. By the way, ngokungabi bikho nokongiwa kungaba kuthathelwe indawo imikhiqizo fresh eqandisiwe. Zonke imifino ehlangana kwelinye dish nangemva isignali Multivarki yengezwe iqolo okuphekiwe.
Okuqukethwe iyunithi kuthiwa kahle exubile, usawoti, pepper, ayoliswe namakha pilaf bese ukuphela imizuzu eyishumi. Ukolo ogazingiwe nge imifino, iresiphi eye okuxoxwe ngazo ngenhla, kuyinto kwalokho kakhulu kuzo zonke izinhlobo zezingozi salads.
Iphalishi nge courgettes futhi sweet pepper
Lokhu dish elimnandi mafutha kungenziwa wakhonza iminyaka isidlo sasemini noma isidlo sakusihlwa. Kufanele kuqashelwe ukuthi ukulungiswa izingxenye ezine wedili kuthatha ihora engaphansi. Inqubo ngokwaso ilula ukuze ngaphandle kwezinkinga yingcweti ngisho imfundamakhwela umpheki. Kwakungadingekile ukuphazamisa ukupheka kanye thikazisa ucinge izithako ulahlekile kwakudingeka kusengaphambili kubuketa ithala yayo futhi ukuthenga yonke imikhiqizo ezidingekayo. Asesandleni sakho kufanele sibe khona:
- 150 amagremu zokusanhlamvu.
- 300 namamililitha amanzi abilayo.
- amnandi bell pepper ezimbili.
- Nine chives.
- Ipheya zucchini fresh.
- Umpe lukalamula.
Plus konke okunye, ukolo ogazingiwe iresiphi kanye nemifino kusho khona inani elincane eliphezulu amafutha, coriander ugongolo, usawoti kanye ukhari.
ukulandelana izenzo
Ekuqaleni, udinga ukuqala ukulungiselela imifino. Oku-ehlutshiwe ugarliki phansi ezinhlanu ngommese, ehlangene curry, wathumela epanini ngamafutha eshisayo omnqumo amaminithi ambalwa ukuze umlilo uqhubeke, ungakhohlwa njalo ibangele. Ngemva kwalokho, kule esitsheni efanayo engeza ukolo ogazingiwe. Zonke kahle exubile, ukuze croup ligcwele ngokuphelele ngamafutha, uthele amanzi ashisayo. pan bese bevala ngesivalo futhi ushiye bayethe on ukushisa low imizuzu amabili.
Ngo epanini ehlukile ngamafutha omnqumo sekuqala ukufudumala kancane okugazingiwe pre-wageza, ukunganakwa futhi Imi pepper. Ngemva kwalokho, ithunyelwa pan ne okusanhlamvu okuphekiwe, enyakaza kahle, futhi plate asuswe ithawula muffle.
ukolo ogazingiwe yethu nge imifino iresiphi ibuyekezwa esihlokweni lanamuhla isicishe ilungele. It uhlala kuphela ukwenza zucchini zicwiliswe. Ayagezwa, sibe yimichilo mncane futhi abeke endishini ezijulile ahlanzekile. Kukhona futhi kuyinto uyalulama usawoti, idlule garlic cindezela, umpe lukalamula kanye parsley oqoshiwe. Lonke kwakudalwa kahle, embozwe ngesivalo futhi ibekwe endaweni esiqandisini. Ngokuvamile, ngilithole emizuzwini eyishumi kwanele squash kwase kulolo ketshezi. Emva kwalesi sikhathi, isidlo esiphelele, ungakwazi ukukhonza.
Ukolo ogazingiwe nemifino inkukhu
Ungadliwa for lokhu wokudla ezihlukahlukene ezahlukene. Kulokhu, ngaphandle nezinye izithako, inyama izosetshenziswa. Ngaphambi kokuqala inqubo, hlola ukuthi kukhona ekhishini lakho:
- 550 amagremu inkukhu.
- Omunye pepper amnandi.
- 200 amagremu zokusanhlamvu.
- Ipheya naphakathi izaqathi.
- Omunye onion isibani esikhulu.
Ukuze ziye zaphumela isidlo esimnandi futhi kuyanelisa, uhlu ngenhla kumele kulekelelwa amanzi elicwengekileyo, ithebula usawoti, namakha, namafutha zemifino.
Ubuchwepheshe ukulungiselela
Okokuqala, udinga ukwenza imifino. Oku-wageza ehlutshiwe anyanisi kanye izaqathi phansi usebenzisa blender. Uma ungenalo le divayisi, ungasebenzisa izindlela ususondele. Kulokhu, nje kusetshenzwe izaqathe on a grater, kanye anyanisi oqoshiwe. Pepper ukuqeda Isiqu kanye imbewu bese usika yayo cubes naphakathi.
Njengoba yenziwe ngale ndlela imifino ithunyelwa indebe Multivarki. Nalokho yafakwa ngaphambili oluthile lokudla kanye izingcezu ezimbili-centimetric wageza aqotshwe inkukhu. Konke lokhu kahle enyakaza, efakwé usawoti, ayoliswe izinongo futhi uthele amanzi elicwengekileyo ukuze ihlanganiswa ngokuphelele. Idivayisi embozwe ngesivalo bese wenza kusebenze imodi "wokukucima." Mayelana isigamu isidlo ihora kungenziwa wakhonza etafuleni. Ngesicelo we ukolo ogazingiwe kokuqendwa nge imifino, iresiphi okuyinto echazwe ngenhla, ugcwalise ibhotela noma amafutha.
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