Uma isikhumba ebusweni siyi-scaly, yini okufanele ngiyenze? Izimbangela zokucubungula nendlela yokuqeda

Izinto eziningi eziyingozi ngenxa yesikhumba sethu angangeni emzimbeni. Nguye ovezwe emiphumeleni yesimo sezulu esibi, izinguquko zokushisa. Kulokhu isikhumba ebusweni siphumelele. Yini okufanele uyenze kulezi zimo? Indlela yokuqeda izenzakalo ezingathandeki?

Isikhumba sesikhumba nesicasulayo - insimbi yokuqala ukuthi umzimba udinga ukunakekelwa, akulungile. Inkinga yesikhumba esithinta isikhumba isithinteka kakhulu ngokobulili besifazane ngenxa yesenzo somzimba wezinhlayiya. Emadodeni, njengombuso, le nkathazo ayifuni. Uma isikhumba ebusweni sicubungula, yini okufanele uyenze kuleso simo, kufanele wazi nganoma iyiphi indlela. Ngoba konke kunencazelo.

Izimbangela zokucubungula - izici zangaphandle nokunakekelwa okungafanele

Isikhumba sihlukile kuhlu: amafutha, evamile noma omile. Yikuphi phakathi kwabo okungaphezu kwenkinga engenhla. Njengomthetho, isikhumba sombuso esomile kakhulu siphelile. Yini okufanele uyenze uma ngaphezulu kweminyaka engadluli, kodwa yandisa kuphela?

Okokuqala, isizathu sale nqubo ukungabi nomswakama emzimbeni. Ukulimala okuningi kuletha imvelo: umoya, izinsuku ezibandayo, ilanga elivuthayo, ukungabi nomoya ovamile emakamelweni okushisa ebusika. Kuzo zonke ezingenhla, isikhumba sobuso sinamandla kakhulu. Yini okufanele uyenze ezimweni ezinjalo? Khumbula ukuthi lezi zenzakalo zidala isikhumba ukuba sihlupheke, kungakhathaliseki ukuthi siyini. Kufanele sikuvikele futhi siyivikele.

Kodwa, ekunakekeleni ubuso, into esemqoka akumele ingaphezu kweyodwa. Emva kwakho konke, ngokunakekelwa ngokweqile, isikhumba sobuso siphenduka futhi siphendukile. Kuthiwani uma uzuze umphumela ohlukile ngokunakekelwa? Okokuqala, awukwazi ukugeza ubuso bakho kaningi futhi ngokugcwele. Amanzi ashisayo nesepha kungcono ukukhishwa ngaphandle kokusetshenziswa ngokuphelele. Lesi siphetho sinomthelela onobuhlungu esikhunjeni sobuso, sichitha ukuvikelwa kwemvelo. Lokhu kuholela ekucaseni nasekhanda elomile.

Kulesi simo, kunconywa ukuthi ungasebenzisi isepha evamile, kodwa ukuyisusa ngesikhumba sokuhlanza ngesikhumba esanele ngokwanele. Kuyoba kuhle uma ukubunjwa kuqukethe ukhilimu.

Akunconywa ukugcoba isikhumba kakhulu uma ugeza. Njengoba okubucayi kuleli cala kungonakaliswa futhi ngokuqinisekile kuzophendula ngokucubungula. Landela ukunyakaza okuhle ngobuso obumanzi, ususe umswakama kuwo.

Ukungabi namavithamini

Ukungabi khona kwamavithamini noma ukungabi khona kwabo kuholela ekwenzeni ukuthi isikhumba ebusweni siphelile. Yini okufanele uyenze ngalokhu? Ngokusobala umzimba ukhuluma ngalokhu entwasahlobo nasebusika. Kungenziwa ukwesekwa ngalokho okudingekayo. Kudinga ukwesekwa kwe-vitamin ekwandeni. Kudingeka udle izithelo eziningi, futhi usebenzise ukhilimu okunomsoco wokuqukethwe kwamafutha okwandisiwe.

Ukungezwani komzimba

Yini eyenzayo njenge-provoker yesikhumba ekhanda? Ngokuvamile kuphakama njengendlela yokusabela okweqile ezintweni ezenezelwe izinto zokugeza. I-lanolin acid kuwo i-allergen eqinile. Futhi, isikhumba siphendula ngokuzwakalayo ekuhloleni kwezimila, ukudla, imithi esetshenzisiwe. Ezimweni zobuthi, umphumela ungabonakala ngokucacile ebusweni.

Uma isikhumba ebusweni sibheka, yini okufanele uyenze ngezindlela zokugeza? Ungakhetha kanjani okuwukuphela kokufaneleka okudayiswayo? Ukubonisana okhethekile kochwepheshe kuphela kungasiza kule ndaba. Ikakhulukazi ungalibali ukuvakashelwa kudokotela uma kunesi-pruritus esingaqinile. Lesi simo asikwazi ukuvela ngenxa yokucasuka okulula, kodwa ngenxa yokutholakala kwesifo socansi esithathelwanayo njenge-seborrhea, i-psoriasis. Kulesi simo kuyadingeka kakhulu ukufuna usizo ngokushesha. Njengoba ukubambezeleka ekwelapheni kungabangela ukulwa isikhathi eside nenkinga nemiphumela emibi. I-dermatologist izokwazi ukucacisa okwesikhashana imbangela yalesi simo sesikhumba bese imisela ukwelashwa okuphumelelayo.

Isikhumba esomile

Njengoba sekushiwo kakade, isitha esikhulu sesikhumba kungukuntuleka kobumswakama obanele kuwo. Kuthiwani uma isikhumba esomile sobuso sikhishwa? Yini okufanele ngiyenze? Indlela yokuyihambisa? Kubalulekile ukuqeda ukwehluleka. Okuthiwa - hlala ukugeza ubuso bakho nesepha. Lakha ubuso. Insipho kufanele ithathelwe esikhundleni ngamanxusa alula futhi ahlanzekile angenalo utshwala ekubunjweni kwawo. Kungaba ama-gels ahlukahlukene, amaphutha, ama-mousses, ama-lotions. Into eyinhloko ukuthi ayinalo utshwala.

Uma ungeke ugeze ngesipho, kuzomele ukhethe insipho ene-ayisikhilimu noma amafutha okwenza lokhu. Emva kwenqubo yokugeza, ubambe ngesikhumba ngomoya ophansi ngothando. Izigaba zokugcina zizoba ukuxubha ubuso ebusweni bese usebenzisa i-moisturizer. Izinyathelo ezinjalo zivikela isikhumba ekumeni.

Ungazami ukusebenzisa imikhiqizo ephuza utshwala. Ngaphambi kokusebenzisa lokhu noma lezo izimonyo esikhunjeni sobuso, hlola ngokucophelela ilebula lapho kuboniswa khona ukwakheka kwalo. Uma kusho utshwala kancane, wenqaba ukuthenga noma ukusebenzisa umkhiqizo. Ukhalisa kakhulu isikhumba futhi kukhulisa kuphela isimo.

I-Cream ikhetha okufanele kakhulu ngesikhathi sonyaka, ngaphandle kwewindi. Uma ebusika ingaphandle, kufanelekile ukusebenzisa izindlela ezikhethekile zasebusika. Njengoba banamafutha amaningi, ekhonza njengendlela yokuvimbela emoyeni abandayo. Imithetho eyodwa yegolide kufanele ikhunjulwe: ukhilimu isetshenziswa ebusweni kungakapheli isigamu sehora ngaphambi kokuphuma. Uma kungenjalo, izofisa emdongeni, futhi izingcezu zeqhwa ziyoqhekeza isikhumba. Isendlalelo esiphezulu sizobukeka sengathi sihlanganiswe nama-asterisks asezintambo.

Ukwelashwa nge-hydrocortisone ukhilimu

Uma isikhumba ebusweni siyi-scaly, yini engingayenza ukuze ngivimbele lokhu? Indlela yokwelapha? Uma isikhumba sesivele sihlutshiwe , khona-ke kuyoba umbuzo wokuphatha. Lokhu kuhle i-hydrocortisone ukhilimu. Izindawo ezithintekile zidinga ukugcoba kanye ngosuku ngamasonto amabili. Ngemva kokuphelelwa yisikhathi kwesikhathi, ukwelashwa kufanele kukhishwe. Njengoba ukhilimu awusona isigaba sezimonyo. Lena umkhiqizo wokwelapha.

Kusho nge-dexapanthenol

Kwenzeka ukuthi isikhumba ebusweni siphume kakhulu. Kuthiwani uma inqubo isuvele isikhala isikhala esikhulu ngokwanele futhi ingaziboleki kuma-moisturizers? Lapha, imithi equkethe i-dexapanthenol iqala ukudlala. Kuhle kakhulu, futhi basiza ezimweni lapho isikhumba singakwazi ukuzivikela khona futhi sizitholele ngaphandle kokusekelwa.

I-Pantenol

Ngokushisa isikhumba, isidakamizwa esifana ne-Panthenol sisetshenziswa. Ikakhulukazi kulula, uma uyifakaza njengepayipi. It isetshenziswa kuze izikhathi ezine ngosuku. Faka isicelo esikhumba esikonakalisiwe. Kulesi simo, izinsalela zisuswa nge-swab yekotini emaminithini ambalwa. Ukhilimu walolu chungechunge luzosiza uma isikhumba sombuso esomile kakhulu. Yini okufanele uyenze ngalokhu? Kwanele ukufaka inani elincane kulezo zindawo ezonakalisiwe. Lokhu ukhilimu uqeda ngokuphelele inqubo yokuvuvukala, intukuthelo, inika injabulo esikhumbeni esithambile nesabuyiselwe.

Bepanten

Usizo ngokucubungula lungakanikezwa kumuntu ngosizo lwekhilimu le-"Bepanten". Abantu abadala abanesikhumba esomile bazozwa umphumela wokuphulukiswa. Kuhle futhi ukuvimbela ukubonakala kokucasula ebusika.

I-soft scrub

Uma ukucabangela kungenxa yezifo ezithile, kuzomele uzame ukuqeda le nkinga. Uma kungabikho ukuxhumana phakathi kwesifo nokucasuka, isibonelo, uma isikhumba ebusweni sibonakala singenakusihlwa ebusika, ukuthi yini okufanele uyenze ezimweni ezinjalo zijwayele wonke umuntu. Okokuqala, isendlalelo esiye sahlushwa futhi sinqanyuliwe sisusiwe. Uma uyishiya, izinqubo ezilandelayo ngeke zilethe umphumela abalwa kuwo.

Ngalesi sizathu, kusetshenziselwa ukuhlunga okuncane. Ukuhlunga ngezinhlayiya ezingenayo akukhuthazwa ngoba kuyomile kakhulu futhi kulimaze isikhumba. Ukuze ubuso buhle kakhulu ukulungisa ikhambi eliphuthumayo ekhaya. Kuzoba mnene kunazo zonke futhi akulimazi isikhumba esidala.

I-oatmeal efanelwe kahle, okumele ichithe ngamanzi abilayo futhi ifinyelele cishe imizuzu engamashumi amabili. Ngemuva kwalokho, ngobuningi obuningi, udinga ukwengeza iqanda bese ubeka konke ebusweni bakho. Kulesi simo, ukunyakaza komunwe kufanele kube mnene, ukuhlalisa umzimba. Akunaso icala angeke iphoqe ukuhlambalaza. Kulula kakhulu ukusikhipha isikhumba imizuzu embalwa. Ngaphezu kwe-oatmeal, umphumela omuhle unikezwa ikhofi, ama-apula, ukhukhamba, ikhabe. Kudingeka ukusula ubuso babo.

Inkinga kumadoda

Kwenzeka ukuthi isikhumba ebusweni bomuntu siphumelele. Yini okufanele uyenze uma kubangela ukucasuka ngemuva kokushefa? Izigulane ezisindayo zesilisa azisebenzi njengabesifazane. Ngakho-ke, uma ukucasuka kuqhubeka, khona-ke kuphela ukusikwa. Kodwa lolu daba cishe lukhona emgqeni wekhwalithi empofu noma amathuluzi asetshenzisiwe. Kulokhu, ukuqeda ukucasuka kungaba lula futhi ngokushesha. Kudingeka kuphela ukushintsha i-razor kanye nezindlela.

Uju luzosiza!

Kuyasiza ukukhipha isikhumba sobuso ngunyosi. Kwanele ukugcoba ngobuso ubuso bakho ngenhlanganisela yobusi namanzi. Emkhakheni wezinyosi uzomathela ezinkalweni ezinamahloni esikhumba, futhi zizodubula ngeminwe yazo. Ekupheleni kwalenqubo, udinga ukugeza nokugcoba nge-moisturizer.

Ukudla okulungile kuyisiqinisekiso somzimba onempilo

Kwabanye isikhumba saso ubuso bunzima kakhulu. Yini okufanele uyenze ezimweni ezinjalo ngokudla? Ukulawula okuphelele futhi okuqhubekayo kulolu chungechunge lokuphila komuntu kuyadingeka. Kunconywa ukuba udle imifino kanye nezithelo ezintsha ngobuningi. Isiphakamiso esifanayo sisebenza kumaqanda, ubisi, isinkwa esimnyama, amantongomane. Ebusika, ungakugwema ukuthatha amavithamini. Futhi, yiqiniso, kuncane ukudla ama-muffin namaswidi.

Amakhambi omphakathi

Uma isikhumba ebusweni siyi-scaly, kufanele senzeni, isimo sizokutshela. Amafutha, imikhiqizo yobisi, izikhupha ... Lawa ngamathuluzi ahlala eseduze, angakwazi ukuqeda ngokuqondile ukubukeka okungabonakali futhi aqede inkinga yokubheka.

Into ebaluleke kakhulu ukuthi isikhumba sithola njalo ukudla okunesidingo futhi sikhulisiwe ngokwanele. Kodwa uma uphuthele izidingo zakhe futhi uqaphele izindawo ze-scaly, ungadikibali. Yenza inhlanganisela uju, izikhupha kanye namafutha yemifino ekhaya bese uyifaka ebusweni bakho imizuzu embalwa.

I-Cottage shizi enomuthi ophezulu we-fat kanye ne-cream efanayo - lesi yisisombululo esiphumelelayo sokuhlunga nokucasula isikhumba. Izinhlayiyana ezihlanganisiwe zixutshwe ngokulingana futhi ingxube ihlanganisa ubuso bonke.

Kungakhathaliseki ukuthi imaski yenziwe ngani, kufanele wazi ukuthi ungawagcina ebusweni bakho cishe imizuzu eyishumi neshumi kuya kwemibili. Emva kwalokho, izinsalela zabo zisuswa nge-cotton swabs, ubuso buhlanjululwa. Khona-ke ukhilimu okunomsoco usetshenziswa.

Amathiphu wokunakekelwa kobuso okuzosiza ukugwema izinkinga zokukhwabanisa isikhumba

Ngomuntu odinga ukuphatha ngokucophelela nangokucophelela. Awukwazi ukusihliza ngamandla. Kufanele ivikelwe ngokulimala komshini.

Futhi kuyadingeka ukuba uhlanganyele njalo ekuvinjweni kwezifo zesikhumba se-dermatological kanye nokubonakaliswa kwezifo zesikhumba.

Ehlobo, lapho kuqubuka okukhulu futhi, ngokufanayo, umzimba ulahlekelwa amanzi okugcina amanzi, kubalulekile ukuwagcwalisa njalo ngaphandle, okungukuthi, ukudla okuningi ketshezi.

Isiphetho esincane

Ungethuki, uqaphele izibonakaliso zesikhumba se-scaly. Kubalulekile ukukhomba imbangela yalesi simo futhi ukususa ngokushesha. Qaphela ukuthi umzimba wakho uphendukela kanjani ngokubonakaliswa kwesikhumba esinjalo.