Ushizi ... Akekho umuntu owazama futhi angazi ukuthi kuyini. Ushizi ngumkhiqizo owenziwe ubisi ngokuwudlulisa kubisi-enzyme ebisika ubisi. Kuvame kakhulu ukuthi cishe yonke imindeni idliwa nsuku zonke. Ushizi oluvelele lwezinhlobonhlobo ezinzima , izinhlobo eziluhlaza, izinyosi ezifakwe emathinini kanye nokucubungulwa. Ake sicabange ngokuyinhloko kubo ngokuningiliziwe, kufaka phakathi ukubunjwa kwabo.
Ukupheka okuningi kusetshenziswa ushizi wezinhlobo ezinzima. Kuthandwa kakhulu phakathi kwabantu bezwe lethu. Ezimweni eziningi, ukukhiqizwa ushizi ezinhlobonhlobo eziqinile ukukhishwa ubisi nama-enzyme akhethekile athola izinkomo ezincane . Kodwa-ke, kukhona ubuchwepheshe bokuthola lo mkhiqizo ngosizo lwamabhaktheriya e-lactic-acid. Izinhlobo ezinzima zama-cheese ngendlela ekhishwa ngayo zingahlukaniswa ngamaqembu amabili asemqoka: okuphekiwe okuphekwe futhi okungenamvubelo. Abameli be-classical of the first kukhona izinhlobo zeParmesan, Gruyer, Emmental, Beaufort nabanye. Amakhanda we-cheese ngokuvamile akhulu. Unombala okhanyayo nezimbobo ezincane. Abameleli beqembu elincishisiwe elingelona uhlobo luyizinhlobo ezifana ne-Edamer, Gouda, Mimolet, i-Cheddar. Futhi, ushizi olunzima lungenziwa ngezigaba ngokweqile kokuqukethwe kwamafutha endabeni eyomile. Ngokuvame ukwenzeka ngamashumi amane nanhlanu, okuqukethwe kwamanci amahlanu namashumi ayisihlanu nanhlanu. Ukuvuthwa kwabo ngokuvamile kuthatha izinyanga ezingaphezu kwezinyanga eziyisithupha. Banekhanda elimnandi, elincane elimnandi ne-flavour elicashile. Uma isikhathi eside umkhiqizo uvuthwa, ukunambitheka kakhudlwana kuyatholakala.
Imakethe ye-cheese, ngaphezu kwamacembu adweliswe, ihlanganisa nezinhlobo zezinhlobo ezinzima ezinemibala enzima kanye neyodwa. Zifana nokuqukethwe komswakama ngobuningi be-fat - 53-63% owokuqala, no-61-68% okwesibini. Nakuba kunotshisi olunzima, lezi zindinganiso zisezingeni elilinganiselwa ku-49-60%. Okuqukethwe kwamafutha enhlobonhlobo eyomile ngezinhlobonhlobo ezinzima futhi ezinomsoco ezincane ezihlukahlukahlukahlukahluka kunamaphesenti angu-10-60.
Ushizi umkhiqizo onomsoco ophezulu. Icebile amaprotheni namafutha, futhi iqukethe amaminerali namavithamini. Njengoba lenziwe ngobisi - umkhiqizo wemvelaphi yezilwane, zonke izinto ezibalulekile zithathwa ngumzimba womuntu cishe ngokuphelele. Iphinde idume ngokuqukethwe kwayo ephezulu ye-calcium ne-phosphorus, okwenza kube umkhiqizo owusizo kunoma iyiphi inyama, ikakhulukazi ezinganeni. Ushizi uqukethe inani elikhulu lamavithamini, phakathi kwabo u-vitamin A, okudingekayo ekuboneni, ukukhula nesimo esihle sesikhumba, i-vitamin D, eyadingeka ekukhuleni. Futhi futhi amavithamini abalulekile eqembu B (B 1 , B 12 , B 2 no-PP), okubandakanyeka ekusetshenzisweni kwamandla kagesi, i- hemopoiesis nezinye izinqubo ezibalulekile. Inani le-Energy, okungukuthi, okuqukethwe kwe-caloric, kuncike kokuqukethwe kwamafutha kuwo. Ngakho, ushizi ngumkhiqizo owusizo kakhulu. Noma kunjalo, ukusetshenziswa kwayo ekudleni akufanele kube ngukushisa, ngoba ekubunjweni kwayo kunamanzi anosawoti, futhi kuqukethe inani elikhulu lamafutha, angabangela izifo zenhliziyo.