Ukudla kanye iziphuzo, Zokupheka
Steak - kungcono lesidlo? Imigomo ukupheka steaks namanzi, zokupheka
Steak - kuba isidlo ezibizayo. Akuwona wonke izinhlobo inyama Site ekuwulungiseleleni. Ngaphezu izifundo ezinjalo zingafundwa% 5-7 kuphela wezindleko isilwane esifile. Steak inyama umkhiqizo siku zizalela elite. Ukuze kulungiswe isidlo namanzi futhi esihlwabusayo kudinga ngemikhiqizo etholakale nenkunzi. yobudala Isilwane kufanele libe phakathi kuka-1 no-1.5. Kulesi inkunzi kumele abe zohlobo oluthile, isib Angus futhi Hereford.
izinhlobo steaks
Steak - akusiwona ngokudlulisa. Ukuze silungiselele lokhu dish usebenzisa inyama yenkonyana, okuyinto ukuvuthwa ezinsukwini ezingu-20. Phakathi nale nkathi yokuba ukuvutshelwa yenzeka kwemisipha izicubu. Ngenxa yalokho, inyama selithamba ngaphezulu futhi friable.
Ukuze alungise athathwe kuphela ingxenye engcono kakhulu lonke isidumbu. Steak - isidlo ukuthi kunzima ukulungiselela ekhaya. Kukhona izinhlobonhlobo eziningana umkhiqizo. Konke kuncike kulokho ingxenye izidumbu ezisetshenziselwa ukupheka:
- Club Steak. Ngokuba ukulungiswa izitsha ngokuvamile asetshenziselwa inyama amaphiko ingxenye. Thatha umkhiqizo endaweni umphetho obukhulu imisipha iso. Angase akhethe ukuthi amathambo ubambo owayemude encane.
- Ubambo Steak - kungcono iqatha lenyama ukuthi ukusika ingxenye chuck. It has eziningi okunamafutha streaks.
- Raundramb Steak - inyama ethathwa engxenyeni engenhla hip.
- Striploin - ngokuvamile ukusika kusukela lumbar nomgogodla ikhanda endaweni.
- Porterhouse Steak - inyama, kulesi simo othathwe lumbar nomgogodla kapopopo eduze tenderloin.
- Tiboun - Steak T-bone. Excised kusukela ingxenye yayo esisogwini umngcele phakathi lumbar kanye amaphiko izingxenye eduze onqenqemeni esihle longissimus dorsi futhi emihle uchwepheshe banamuhla.
- Chateaubriand - umphetho amnyama ngumgogodla ezikhungweni zomsebenzi tenderloin. Thosa inyama kungaba ngokuphelele noma nabantu abaningi.
- EP-umucu - a mncane cross-ingxenye ephakathi loin. Lona inyama ebomvu kakhulu futhi ithenda. Lokhu dish neze ngegazi.
- Skirta Steak - akusiwona inyama olunesisa, kodwa ngempela esiphundu (kusukela flank).
- Tornedoks - obuncane ukuthi elaqheshulwa ngumgogodla, noma kunalokho nasemaphethelweni ayo mncane. Ngokuvamile esetshenziselwa ukulungiswa izindondo.
Kungenzeka yini ukupheka wena
Mhlawumbe, abaningi babezibuza indlela apheke Steak epanini ukuthosa. Ngokushesha kufanele kuphawulwe ukuthi lokhu nqubo kubenzima futhi has umehluko wemisindo nemiqondo yamagama amaningi. Ngemva Steak - akusiwona nje iqatha lenyama, ngosile. Yiqiniso, Uma unganakile kubonakala sengathi kunzima kakhulu isidlo esilula. Nokho, kahle ukulungiselela ngeke zonke. Kulokhu, kukhona ubuqili eziningi kufanele kubhekwe. Kubalulekile kuleli cala, konke eziqala ukukhethwa kanye nokulungisa imikhiqizo futhi kokuqeda amasu kanye nobuchwepheshe of Browning kwabo. Yingakho hhayi wonke umuntu angakwazi ukulungisa lokhu dish ekhishini wakhe ngenkathi elungiselela inkosi izikebhe lakhe zokudlela. Phela, akubona bonke abantu abanomqondo imishini kanye nobuchwepheshe ekhethekile.
ukupheka ubuchwepheshe
Ngakho indlela ukupheka yenkomo Steak phezu hlupha noma kuhhavini? Okokuqala kubalulekile ukwazi hhayi kuphela indlela ukukhetha inyama, kodwa nokuthi ukwenze kanjani, futhi ngasiphi lokushisa kufanele ngosile. Kungenxa yalesi ubuchwepheshe ekhethekile, okuvumela ukuba alondoloze ukuthungwa yemvelo komkhiqizo zenzelwe. Ngokusho kwabo inyama iqala ukuba agqoke ebusweni ukupheka, osuke usushisa kakade 250 ° C. Steak kufanele ngokushesha "ubambe". Kwenzeka ngokoqobo ngemizuzwana engu-15. Kwakheka uqweqwe phezu inyama. Okungukuthi ayikuvumeli inqubo phambili ekulungiseleleni ijusi ukuze aphume. Ngemva kwale kwelashwa, Steak ukusakaza phezu kabani lokushisa okungenani 150 ° C. Lapha, isidlo elethwa doneness oyifunayo.
Ngemva ukupheka Steak kufanele uyolala. Lokhu kuzovumela ayo kuthiwa ngokulinganayo kuzo zonke iqatha lenyama.
Izinga lokuwugazinga
Ngakho indlela apheke Steak epanini ukuthosa akulula kakhulu futhi kubalulekile ukwazi hhayi kuphela imithetho ukuthosa yayo, kodwa futhi degree yayo. Okwamanje, kukhona eziyisikhombisa:
- Blue - Steak, okuyinto sekuqala ukufudumala kuya 49 ° C, futhi hlupha ke ngokushesha avaliwe. Empeleni, kuba eluhlaza kodwa efudumele.
- Kancane - Steak okuphekiwe ngegazi, kodwa ngaphandle ngosile at 200 ° C imizuzu 3. Ngaphakathi inyama uhlala abomvu.
- Okulingene Rare - Steak ezingavamile ababuthakathaka. Kulokhu, kuphela inyama ekhuliswe esimeni lapho igazi engekho nhlobo. Nokho juice ngaphakathi has a luhlaza pink. Ilungiselela isidlo imizuzu 5 ezingeni lokushisa 200 ° C.
- Okulingene - Steak naphakathi ezingavamile. Juice ngaphakathi ukukhanya luhlaza pink. Njengoba yenziwe isidlo imizuzu 7 at 180 ° C.
- Okulingene Awu - cishe ethosiwe Steak. I juice ngaphakathi lutho ngokuphelele. Ilungiselela isidlo imizuzu engu 9 at 180 ° C.
- Uqedile Awu - Steak ethosiwe cishe akukho juice. Inyama ethosiwe at 180 ° C imizuzu 9 ke e dogotavlivaetsya lisebenze.
- Uqedile Kakhulu Kuhle - kakhulu ethosiwe Steak ngaphandle juice. I lokushisa isidlo esiphelele 100 ° C.
Salt kwakudingeka kusengaphambili
Abaningi baphikisa ngokuthi inyama ngaphambi ukupheka usawoti akudingekile. Nokho, akuyona. Salt kuyadingeka ngisho noma Steak umpheki epanini ukuthosa. Recipe ngezithombe kusuka labapheki professional ekufakazisa. Iziteki udinga ukwengeza usawoti bese ushiye for isigamu sehora. Bamba inyama kufanele kube emazingeni okushisa okuvamile. Lo sawoti okuholela siphela ijusi, okuyinto bayokhululwa Steak. Kodwa-ke has a lot yama-protein noshukela. inhlanganisela enjalo izodala i uqweqwe mnandi. Ngaphezu kwalokho, lezi steaks uzoba ukunambitheka evelele.
Temperature kuthinta ijubane inyama ukupheka
labapheki abaningi abaqeqeshiwe baphikisa ngokuthi lokushisa ekamelweni inyama ilungiselela okuningi ngokushesha kunokuba chilled. Kahle Steak okuphekwe kufanele kube namanzi futhi amathenda ngaphakathi, futhi ngaphandle - a ebomvana esifohlozelayo. Uma inyama kubanda, kuzothatha isikhathi esithe xaxa, ukuze ifinyelele doneness oyifunayo. Futhi lokhu ithonya elibi ukubonakala steaks. Lapho kulungiselelwa ungqimba engenhla inyama kungaba ezomile kakhulu futhi uqale ukuba ashise amasayithi. Ngakho-ke, ukusikisela okuningi ukumelana steaks isigamu sehora kwaba emazingeni okushisa okuvamile. Lokhu kukuvumela ukuba ukudla amnandi.
ukushisa okuningi - ukunambitheka ngaphezulu
Kukhona izindlela eziningi steaks. Nokho, uzilungiselele e okukhulu ukushisa imodi. Ngenxa izinga lokushisa eliphezulu wembula iphunga nokunambitheka kwe-inyama. Ngakho-ke kubalulekile ukuba ukupheka steaks ukuze zambozwa uqweqwe konsundu. Akubalulekile ukuba bakholwe egomela ukuthi eshisa uvala zonke ikhule ezimbotsheni phezu inyama. Lena ngokuphelele hhayi kweqiniso.
Inyama yenkomo Steak phezu hlupha: iresiphi American
Leresiphi uphelele kulabo abasebenza inyama futhi ukunambitheka ezihlukahlukene. Okwamanje, kunezindlela eziningi ukupheka steaks phezu hlupha. Ukuze silungiselele lokhu dish uzodinga:
- Yenkomo - 700 amagremu.
- Soy sauce - ½ inkomishi.
- Oregano - 1 igremu.
- Ketchup - 2 tsp.
- Garlic - 1 tsp.
- Oil iminqumo - 2 tsp.
- Emnyama, okungcono powder - 1 tsp.
- kalamula - 30 ml.
Ukulungiselela ukudla
Fry Steak on the hlupha, kudingeka ukulungiselela kusengaphambili inyama. Kungcono ukukwenza amahora 8-12 ngaphambi ukupheka. Qiniseka marinate Steak. Ukuze wenze lokhu, kudingeka endishini enkulu uhlanganise izinongo, kalamula, usoso wesoya, amafutha omnqumo, isoso kanye nosawoti. Ukwakheka kwaphumela kumele asuswe izingcezu inyama bese ucindezela kubo. Iziteki kufanele shí a amanzi okugqumisa. Futhi, inyama kungenziwa wanezela onion rings.
Indlela ukupheka
Inyama yenkomo Steak on the hlupha, iresiphi of eye ezichazwe ngenhla ibhalwe kahle ngendlela efanayo njengoba phezu hlupha. Inyama kufanele marinate kahle. Ungabese ukuqhubeka ashisayo yayo. Ngokushesha kuhle ukucabangela ukuthi Steak akawufaneli ngamalahle njengoba kebabs, futhi ngesikhathi ukushisa eliphezulu kakhulu. Ukuze ungathola isidlo esihlwabusayo wabe esethi amnandi. Uma umlilo ibuthakathaka kakhulu, ijusi siphela ngesikhathi yokupheka. Ngenxa yalokho, inyama esomile. On ukulungiselela kuthatha cishe imizuzu engu-20, kodwa engasekho.
Striploin Steak nge-espresso sauce
Indishi iphekwe imizuzu 8 ku umlilo eqinile evulekile. Amazinga kufanele kube kusuka 230 kuya 290 ° C. Ukuze silungiselele 4 servings, zidinga:
- 4 izingcezu loin. Steak ngamunye kufanele ahlaziye 300 kuya 350 amagremu futhi obukhulu 2,5.
- Oil iminqumo - wezipuni ezimbili.
- Sea usawoti ezinkulu - ¾ ithisipuni spoon.
- Emnyama, okungcono asanda umhlabathi - ¾ tsp.
inyama Ilungiselela
Inyama yenkomo Steak phezu hlupha iresiphi ngesithombe okuzokwenza ngokucacile ukwethula inqubo ukupheka, kudingeka alungiselele phambi ukuthosa. Ukuze uqale gcoba izingcezu inyama ngamafutha iminqumo. Lokhu ngeke ukunikeza steaks anamathele grates. Ngemva kwalokho, izingcezu udinga ukwengeza usawoti ufafaze izinongo. Amafutha kusukela iminqumo ningamniki ukuwa. Kuleli fomu steaks ukuze ukushiywa isigamu sehora emazingeni okushisa okuvamile.
Indlela ukupheka Steak striploin
Kuphi futhi kanjani apheke Steak? Kuhhavini noma phezu hlupha? Kulokhu, inyama kufanele iphekwe ngomlilo okusezingeni eliphezulu evulekile. Ukuze uqalise siwukulungisa hlupha. Qiniseka ukuthi ukhetha ukushisa eqinile ngqo. Ngaphambi kokusebenzisa i-hlupha kufanele ahlanze ibhulashi ekhethekile. Manje ungakwazi babeke phezu kwalo izingcezu inyama. Iziteki kufanele ibekwe i-engela 45 °, kanye diagonal. Pheka inyama kufanele kube ngaphansi hood.
Ngemva kwemizuzu engu-amabili steaks kufanele kube ngokucophelela flip. Lokhu kumele kwenziwe hhayi ngemfoloko nezizenze. Inyama kufanele akhanyiswe futhi usethe engela kwesokudla. Khona-ke uvale lid hlupha futhi apheke steaks imizuzu emibili okukhulu ukushisa imodi.
Ngemva kwalokho, izingcezu inyama namanzi kufanele akhanyiswe phezu. On kobuso steaks kufanele uthole reticulum olunembile. Nse kungenziwa ohlangothini yesibili. Kodwa lokhu into ozikhethela wena. Thosa inyama kudingeka doneness oyifunayo.
Yini edingekayo ukuze espresso sauce
Striploin Steak ngempela ozuzayo nge-espresso sauce. Ukuze ekuwulungiseleleni iyadingeka:
- Ibhotela ukhilimu - isipuni.
- shallots oqoshiwe - amathisipuni amabili.
- Garlic is badabula cindezela - 1 clove.
- Ketchup - namamililitha angu-120.
- Coffee yemvelo eqinile - 4 isipuni, ungasebenzisa i-espresso.
- uviniga balsamic - isipuni.
- ushukela Brown - isipuni.
- Chili powder - nezinkezo ezimbili ezincane.
Indlela ukupheka usoso
Ingulube Steak, izithombe zazo uvezwa ngenhla, futhi wakhonza espresso sauce. Ngokuba ukulungiswa refueling enjalo kuyadingeka epanini encane, ancibilike ukhilimu ibhotela. Ngemva kwalokho, ithangi kuyadingeka ukuze uthele shallots futhi sauté ke imizuzu 3, ibangele njalo. Lapho umkhiqizo iba esobala, engeza sauce nesweli. Sauté konke okudingeka elinye ngomzuzu. Manje, refilling ungakwazi uthele zonke ezinye izingxenye, awulethe ethumbeni. Umlilo kufanele ngcono futhi ibila sauce phezu ukushisa ukuze uthole enye engu-10, kuze kube yilapho uqweqwe.
emva ukupheka
Iziteki ukulungele asuswe hlupha, kodwa sizisebenzise ngokushesha akudingekile. Kungcono ukuba ngibanike ukuma kancane. Kungakapheli nemizuzu emihlanu ngaphakathi inyama isazoqhubeka kukhushulwe izinga lokushisa cishe amabili degrees. Ngaphezu kwalokho, ijusi e Steak kufanele basakaza ngokulinganayo. Khonza lokhu dish udinga espresso sauce iwayini.
Ingulube Steak: iresiphi esigxotsheni
Lokhu dish nje ephelele umndeni dinner ethule ngokwemvelo. steaks Ilungiselela ziyashesha kakhulu futhi kulula. Lokhu kuzodinga:
- 150-200 amagremu entanyeni yengulube. Lona omunye umuntu.
- Onion - ½ isisindo yengulube.
- Parsley, dill.
- amafutha zemifino.
- Pepper kanye emhlabathini emnyama.
- Salt, lamakha inyama - ukunambitha.
amanzi okugqumisa yengulube
Ukuze uthole inyama emnandi sasipheka umlilo, udinga marinate ke. Ukuze uqale ukulungiselela steaks. Nge zizinhle ukususa amafutha. Yini kwesokunxele ngaphakathi, kwenza inyama namanzi. Intamo kungcono wayivimba okusanhlamvu. I ukushuba we tincetu kumele singeqi 2 cm.
Anyanisi kufanele ahlanze futhi uthathe izindandatho. Iparsley isidingo dill ukuba fake Chop. Izitsha kuphi marinate inyama nigqoke ungqimba onion kanye parsley.
Iziteki kufanele ezinamafutha akahle ngokucophelela, pepper kanye nosawoti. On Uhlangothi ngalunye kufanele uphushe ipea izinongo. Izingcezu zilungisiwe ngokunjalo kudingeka nibeke epanini, khona-ke nenye onion powder kanye oluhlaza. izingqimba kushintshana kufanele bafake esitsheni zonke steaks. Khona-ke, kumelwe inyama isuswe emakhazeni. Marinate steaks enjalo kusukela amahora 2 kuya ku-12.
Ukupheka phezu komlilo
Ingulube ukupheka kunenkomo ilangabi evulekile, futhi amalahle. Lapho hlupha kuyoba inombolo ezanele kudingekile hlupha ezinamafutha akahle, wembatha steaks wakhe. Fry inyama kuze ithenda isidingo. Ukuze uthole ngamazinga ahlukene yokuwugazinga, thatha phakathi imizuzu 7 kuya ku-12 - kuyadingeka ohlangothini ngalunye. Ingulube wehlukile yenkomo. Ngakho-ke, kungcono overcook kuka eluhlaza kudliwa.
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