Lungisa isaladi okumnandi nokunomsoco kanye namasoseji futhi croutons

Salad - isidlo jikelele. Kungaba isidlo, kuhlanganise etafuleni iholide, futhi isidlo esihlukile. Izinketho salads ngenyama, inhlanzi, amakhowe, zasemazweni ezihlotshiswe kahle futhi iminqumo, ukuhlobisa iholide lakho nemifino begqoke ngamafutha, uviniga, ukhilimu omuncu noma imayonnaise, kungaba ukudla okuvamile noma esikhundleni wezokudla for kwasemini noma dinner. Ekhishini, kunoma yiliphi izwe, uzothola izindlela eziningi salads: Russian Yaziwa "Olivier" futhi "Herring ngaphansi ijazi noboya" eGrisi ibhalwe yayo "isaladi YesiGreki" ne ushizi adumile "feta", njengoba US ayikwazi wacabanga ngaphandle "uKhesari" nge inkukhu amabele, okugazingiwe phezu hlupha. Uma ufuna ukwenza i-dinner isidlo esisha, zama isaladi ne isoseji nama-crackers - kuyoba ngaphezu okunomsoco itafula, kanye isidlo ezimele ngokuphelele yesibili. Ukwakha ke, uzodinga imikhiqizo ukuthi babe in the esiqandisini ngasiphi wekhaya - isoseji (ham, kuphekwe noma ngibhema), ama-crackers, kanye nezinye izingxenye eziningana ukuthi ungakwazi ukwengeza kusuka ekunambitheni kwami nalokho akuthandayo. Indlela isaladi ne isoseji nama-crackers? Kulesi sihloko uzothola ezimbili ongakhetha, noma iresiphi ngawo imenyu yakho sekugcwele nomunye salads yasekuqaleni. Lokhu okwehla esiphundu ingafaniswa sinkhwa - isinkwa lenyama ngesikhathi esifanayo. Umndeni wakho kanye nezivakashi lomkhosi, uzongithanda le nhlanganisela.

Ngakho, inani indlela 1: ulungiselela isaladi nge crackers namasoseji

Ngaye, uzodinga:

• 200 of umvimba ngayinye noma ham;
• 250 g (mayelana 1/4 ikhanda elincane), iklabishi noma iklabishi Chinese;
• 1 Imbiza iyiphi corn okusemathinini;
• 1 ukupakisha crackers ngomumo enongiwe salami, ubhekeni, yenkomo nomqwayiba , njll .;
• 1 pc. naphakathi izaqathe kanye anyanisi;
• 2 kanzima abilisiwe amaqanda inkukhu;
• 150 g yashizi ushizi kanzima uhlobo "weparmesan";
• imayonnaise for refueling kanye nezinongo - usawoti, emnyama.

Okokuqala, usike iklabishi, grate izaqathe noshizi on a grater indawo, fake sidilike anyanisi. Sausage namaqanda uthathe cubes ezincane. Hlanganisa wonke izithako, tuck imayonnaise (e samuntu wezokudla angasebenzisa ephansi fat ukhilimu omuncu), ufafaze usawoti kanye pepper. Crackers udinga ukwengeza ngaphambi nje ukukhonza. Badinga uthele ku isaladi uhlanganise. UHamu amaqanda uzokwenza isidlo sakho eqotho nemifino ngeke ngevamile, futhi-ke, siyonezela umzimba amavithamini namaminerali. Salad nge salami nama-crackers has zonke amathuba ukuze abe isidlo ozithandayo amalungu omndeni wakho.

Okuhlukile № 2: Salad ne isoseji ngabhema

Leresiphi iqukethe cishe awekho imifino (ngaphandle utamatisi), kodwa siwumthombo omuhle kakhulu wamaprotheni. Njengoba lokhu isidlo unothile kakhulu kilojoule, ukuze kulungiselelwe ukudla kwasemini kungaba esikhundleni ngokuphelele yesibili egcwele. Thatha ngaye:

• 150 g of umvimba ngibhema;
• 100 g yashizi ushizi hlobo "weparmesan";
• 2 abilisiwe amaqanda inkukhu (udinga kokubili amaprotheni neqanda isikhuphasha);
• 2 fresh utamatisi nalasemkhatsini;
• 2 clove elincane nesweli;
• 50 g ama-crackers (lokhu iphakethe wesithathu);
• 2 ukhilimu tsp obukhulu nemifino (noma umnqumo) uwoyela .;
• 1 h. L lwesinaphi, usawoti kanye ingcosana emnyama.

Kamnandi sidilike zonke izithako isaladi: crackers, amasosishi amaqanda, utamatisi noshizi kufanele kahle ukusika - okufanayo, cubes kucocekile. Cindezela noma ukuzwela ngenxa cindezela garlic. Hlanganisa zonke izithako futhi inkathi ukhilimu omuncu, lwesinaphi, ibhotela sauce, usawoti kanye izinongo. Uqedile! Izwi lokuncoma iseluleko - uma ungafuni ukukhonza ngokushesha isaladi ne isoseji nama-crackers etafuleni, zinyanga kungcono uthele ngaphambi nje ukukhonza. Kusukela isinkwa omisiwe, ukungezwa isidlo kusengaphambili, kungenziwa elicibilikile wenze isaladi akusilo ekhangayo ukubheka. Ngokulandela lokhu amathiphu alula, umphumela uthola isidlo esimnandi. Uma ungazange wazama lokhu isaladi, manje-ke yisikhathi ukupheka.