Indlela ukupheka ingulube intamo? Ungadliwa sokudla okwehla esiphundu

Ingulube kubhekwa kunazo zonke izinhlobo inyama, ngoba kungenziwa kuphekwe izitsha elimnandi futhi amnandi. amazwi enganele ukuchaza ukuthungwa obucayi entanyeni kubhakwa, isidlo uthambile, akungabazeki, ngeke ukuhlobisa noma yimuphi umcimbi kaKhisimusi. Inzuzo enkulu inyama entanyeni - ijubane ekuphekeni futhi ukunambitheka engenakuqhathaniswa.

Ake sibheke izindlela ezimbalwa zokuqala. Inketho esheshayo elula - pepper, usawoti, izikebhe esivulekile gcoba kanye lwesinaphi, ufaka tincetu lemon nesweli. Kuleli fomu, lona yenza cishe ihora kanye Bhaka kuhhavini imizuzu 45.

Ingulube futhi silungiselela nge izithelo, imifino kanye nokusanhlamvu. Thenga ikhilogremu osheyka fresh, ummese ukusikeka, ukukwenza futhi unamathele kuzo izingcezu asithena. Khona-ke obmazhte ucezu ukhilimu, exutshwe basil, dill, cilantro kanye emnyama. Bopha in ucwecwe ubhake cishe ihora. Spice kanye asidi ungakwazi uthele ijusi lemon. uju okunjalo akukwazi siyithole kunoma imuphi izitsha yokudlela, izivakashi yakini bayokujabulela.

Amnandi yengulube entanyeni in emgodini, ezazigxishwe imifino

Imikhiqizo ukupheka:

- amakhowe (200);

- ikhilogremu inyama;

- anyanisi, izaqathe,

- lwesinaphi - tsp;

- izinongo ukunambitha.

Hashaza ingulube, kwamenza lowo mkhaya uphinde uphile lwamabhuku ukubeka imifino lisikiwe. Lonke ucezu amafutha lwesinaphi kanye nezinongo. Inkhulumo lelungiselelwe inyama entanyeni uvalwe zihambisana ucwecwe ahlanganiswe string. Lokhu emikhonweni Ukugunda futhi inyama kubhakwa. Umphumela yinto efana ingulube abilisiwe. Usebenzela salads fresh nemifino.

Eyosiwe yengulube entanyeni: iresiphi

Ekulungiseleleni pan nokusetshenziswa kwemikhiqizo enjalo:

- 1.5 kg osheyka;

- ezomile iwayini emhlophe (100 g);

- usoso wesoya (shot);

- kancane Provence ngamakhambi kanye nezinongo.

Marinate ucezu izithako ohlwini futhi ushiye efrijini ihora. Sika zibe izingxenye kanye gazinga. Khona-ke uthele amanzi kancane futhi ubilise isikhashana ngaphansi lid. Fast isidlo wokutakula wena okwamanje kubalulekile. Inyama kungenziwa kuphekwe phezu hlupha noma multivarka.

ingulube eyosiwe ngoju

- ingulube entanyeni (500 g);

- med (50 g);

- amabili clove nesweli;

- Lemon juice (20 g);

- usoso wesoya (20 g);

- amafutha zemifino (20 g);

- curry, omnyama upelepele obomvu.

Geza inyama ekungcolisweni ome ngendwangu, usike ifilimu namathambo ezincane. Sika zibe izingxenye zokwakheka dudula esethatha ucezu ngalunye fafaza ngosawoti kanye pepper.

marinade

Umthamo wamafutha ethela, kalamula, usoso wesoya ugalikhi isibambo, ukhari amanzi kancane, nezinkezo ezimbili tando suffice. Inyama marinades ibhalwe umkhumbi futhi ushiye usuku (emakhazeni kuphela). Kulokhu kwanele ukuthi inyama unezinkolelo elimnandi namakha futhi babe ithenda.

Fry tincetu nhlangothi zombili bese wengeza uju imizuzu imizuzu 7, ibangele njalo. Sabalalisa phezu kwezitsha ufafaze amakhambi oqoshiwe. isidlo zikanokusho uju sauce kuyavumelana nomyalo okusanhlamvu abilisiwe, noodle, pasta, ukhukhamba nemifino fresh. Jabulela ukujula izibiliboco inyama!

Njengamanye isidlo ephekwe eziko namazambane amakhowe, uthole ngoqwembe omkhulu kaKhisimusi. Khonza nge utamatisi sauce noma lwesinaphi.