Ingulube ephekwe ngokupheka - isidlo esiphelele setafula lokugubha

Ingulube ephekiwe ephekwe iphelele etafuleni lokugubha. Kufanelekile ukuphawula ukuthi inyama ilula kakhulu futhi ithambile kakhulu, uma ilungiswa kahle ngaphambi kokupheka ngesando sokupheka.

Indlela yokupheka ingulube ebabayo: isithombe nesipele

Izithako ezidingekayo:

• Ilamula elivuthiwe - izithelo ezi-1;
• I-garlic fresh - izidakamizwa ezincane ezincane;
• Ingulube (i-pulp) enezinto ezincane zamafutha - 300 g;
• Imayonnaise esebenzayo-100 g;
• I-salt iodized encane - ukunambitha;
• I-Paprika - uma ifisa;
• Imifino esisha - ibutho;
• Ama-bulbs amancane - ama-2-3 ama-PC.;
• Kanzima ushizi - 120 g;
• Amafutha omifino - kancane (ukugcoba ibhayi yokubhaka).

Inqubo yokucubungula inyama

I-ingulube esiphundu ephekwe njalo inephunga elikhethekile ne-softness. Kodwa ngaphambi kokuba kuthosiwe kuhhavini, inyama kufanele isetshenziswe ngokucophelela. Ukuze wenze lokhu, i-pulp idinga ukuhlanjululwa emanzini apholile, bese-ke, ukususa wonke amafilimu angadingekile namafutha angaphezulu, uyinqume ibe yizingxenye (ngaphesheya kwalezi fiber) okungaphezu kuka-3 cm ubukhulu. Kunconywa ukuqinisekisa ukuthi i-steak ngayinye ine-layer encane yamafutha. Emva kwalokhu, inyama ekhishwa ingulube isuke isilahleka ngokusebenzisa isando sokupheka. Lezokwelapha ziyolimaza kakhulu ubuqotho bezintambo zomkhiqizo futhi zenze kube lula futhi zithenda.

Inqubo yokulungiselela ama-marinade

Kuyinto ehlwabusayo ukupheka ingulube kuhhavini kuphela uma ngabe ngaphambili ifakwe emanzini. Ukuze wenze u-sauce onjalo, kunconywa ukuthi usebenzise isitsha esingenalutho. Ngakho-ke, kulezi zidakamizwa kufanele kube nejusi elifakwe kahle elivela kulamula elilodwa elivuthiwe, bese ufaka kuwo 40 g weyayuniyamu ephakathi, u-anyanisi oqoshiwe, u-anyanisi we-paprika, u-usawoti wetafula, imifino engcolile eqoshiwe kanye nama-clove aqoshiwe wegalikhi omusha. Ngemuva kwaloko, zonke izithako ezibekiwe kufanele zihanjiswe nge-spatula noma i-spoon. Umswakama ovuthiwe kufanele ubekwe ngokucophelela ngalunye uhlangothi lwe- ingulube. Ngaphezu kwalokho, kuyadingeka ukumboza inyama ngesembozo bese uyishiya eceleni imizuzu engu-30-60. Ngalesi sikhathi, inyama iyancipha ingxenye ye-marinade, iyoba mnandi futhi ithenda.

Ukwelashwa okushisayo

I-ingulube ephekwe yiphuzi iyancoma futhi iyathandeka, uma yenziwa kuhhavini. Ukuze wenze lokhu, udinga ukuthatha i-tray yokubhaka, ugcobe ngamafutha, bese ubeka kuwo wonke ama-chops oqoshiwe. Okulandelayo, isiqephu ngasinye kufanele sisetshenziswe inani elincane le-mayonnaise futhi ligcwale ngobumnandi ngeshizi elinzima. Lungisa isidlo esinomsoco enjalo kuhhavini kufanele kube imizuzu engaba ngu-40 (ungakwazi kancane kakhulu, ngakho-ke inyama izobhaka).

Hlela okuphakelayo etafuleni

I-ingulube ephekwe yiphunga idluliselwa etafuleni lokugubha kuphela ngesimo esishisayo. Ku-Steak okunjalo elimnandi kufanele kube nesiqiniseko sokwenza ukuhlobisa kwamazambane, okungahle kwenzeke ukuthi kugosiwe kuhhavini. Kulabo abathanda izitsha ezinomsoco ngaphezulu kwalesi sidlo, ungakwazi ukwengeza isobho noma isiphuzo se-tomato eshisayo.