I-casserole esiphundu kusuka emgodini we-millet

I-Millet casserole yisidlo esilula ukulungiselela. Kunezindlela eziningana zokwakha ukudla. Ake sibabheke.

I-Casserole ne-cottage shizi ne-izaqathe

Isitsha esinjalo esisebenzayo singahle silungiswe kusukela emanzini asetsheni. Kuyo udinga nje ukwengeza izingxenye ezimbalwa.

Ngenxa yalokho, uzothola i- casserole elimnandi elimnandi le-millet porridge, elihle kakhulu kwasekuseni.

Ukuze ulungise le dish uzodinga:

• Iqanda elilodwa elikhulu;
• Omunye umuthi we-cottage shizi (250 amagremu);
• Ingqikithi yesigamu yamapulangwe we-millet;
• Elinye isanqante (eliphakathi nosayizi);
• Izipuni ezimbili zeshukela;
• Amafutha nemifino ukhilimu;
• I-yogurt noma ukhilimu omuncu (amafutha aphansi);
• Usawoti.

Ukulungiselela isidlo kusuka ku-porridge kanye ne-izaqathe

1. Okokuqala, izaqathe zihlanzekile, zibe yizicucu ezincane.
2. Yibambe epanini lokuthoza ngamafutha omquba (1 tbsp.).
3. Ngemuva kokungeza amanzi amancane ashisayo, qhubeka udla kuze kube yilapho isanqante isithambile futhi uketshezi luphuma.
4. Hlanganisa iphariji (1.5 tbsp.) Ngeqanda.
5. Bese ufaka iphakethe le-cottage shizi, izinkezo ezimbalwa zeshukela, izaqathe eziphethwe kanye ne-isipuni ushukela.
6. Faka kahle.
7. Bese ufake ifomu oyilungisa ngaphambili ngamafutha. Qondanisa. Phezulu ngezingcezu zebhotela.
8. Ulungisa i-casserole ye- millet porridge imizuzu engamashumi amathathu ehhavini elishisayo ngaphambi kwama-degree angu-180. Khonza i-casserole ekulungele nge-yoghurt noma ukhilimu omuncu.

I-Casserole kusuka emaphandleni amapulangwe ane-cottage shizi nama-raspberries

Lesi sidlo sinomnandi, sifana nokudla kwabantu abambelela emigomeni yokudla okunempilo. E-casserole iqukethe ama-carbohydrates "awusizo," agcwalisa umzimba isikhathi eside. Ukudla kuhle kakhulu kwasekuseni.

Ukuze ulungiselele udinga:

• 250 amagremu ama-millet nama-500 ml amanzi;
• 500 ml ubisi;
• Amagremu ama-500 we-fat cottage shizi;
• Usawoti (ukunambitha);
• 150 amagremu eshukela;
• Amaqanda amathathu amakhulu inkukhu;
• Ama-250 amagremu ama-raspberries afriziwe (uma kukhona okusha, khona-ke lokhu kungcono kakhulu, ngoba kuphekwe nge-berry casserole enjalo kuzothola ngisho ne-tastier);
• 50 amagremu webhotela (ukugcoba ifomu).

Inqubo yokupheka: imfundo yesinyathelo ngesinyathelo

1. Okokuqala ulungiselele iphalenda. Hlanganisa uketshezi emanzini ashisayo.
2. Ubilise amanzi (500ml) ngobisi.
3. Ngemuva kwalokho, faka i-millet ehlanziwe epanini. Thela ubisi obilisayo.
4. Usawoti kancane (ithisipuni eyodwa yesithathu).
5. Pheka ngaphansi kwephari eliyisikhumba ngokushisa okuphansi cishe imizuzu engamashumi amabili.
6. Bese uvula umlilo, ubambe iphalenda ngaphansi kwesembozo esivaliwe esinye isigamu sehora.
7. Bese uyipholile.
8. Hlanganisa iqanda noshukela, bese uhlangana ne-cottage shizi.
9. Bese ungeza emgqonyeni wesibalo samabele.
10. Bese u-oyela indebe ye-multivarker yakho nebhotela.
11. Bese ubeka eceleni izingqimba zemisipha kanye nama-raspberries (okungeke ukwazi ukukhipha kusengaphambili).
12. Ngemva kokusabalalisa phezulu izingcezu zebhotela.
13. Bese ulungiselela ku-multivarker, ukhethe imodi "Ukubhaka". Pheka i-casserole ngehora elilodwa.
14. Ngemuva kwalesi sikhathi, ungavuli ikhava ye-multivark enye enye imizuzu engamashumi amathathu.
15. Bese ususe umkhiqizo esitsheni. Khona-ke i-casserole evela emgqonyeni wesibindi inqunywa zibe izingcezu ezihlangene. Gcina esiqandisini esitsheni seplastiki. Ngaphambi kokufaka isidlo etafuleni, fudumele kule microwave. Khonza ngobisi oluncibilikile noma umsizi wensimbi.

I-Casserole ku-multivariate

Ukuze ulungiselele udinga:

• Amagremu angama-160 we-millet;
• Ama-glass amaningi amane ebisi noma amanzi;
• Ucezu kasawoti;
• Izipuni ezine zeshukela;
• Amagremu angu-50 ebhotela (ukhilimu);
• 250 amagremu we-cottage shizi;
• Igramu eyodwa ye-vanillin;
• Ama-apricot omisiwe kanye omisiwe (ukunambitha);
• Amaqanda amabili.

I-Millet casserole: ukupheka iresiphi

1. Lungisa iphalenda elimnyama. Hlanza i-millet, uthele amanzi abilayo imizuzu emine.
2. Bese uthele amanzi, uwabeke esitsheni. Okulandelayo, uthele ngamanzi (noma ubisi), usawoti kancane.
3. Vula i-multivark, ukhethe imodi ye "ubisi lobumba". Pheka kuze kube uphawu (inqubo izothatha cishe imizuzu engamashumi amahlanu).
4. Bese udlulisela iphalenda ibe isitsha esijulile. Vumela ukupholisa phansi. Bese ubengeza ibhotela (ithambile), izithelo ezomile kanye ne-cottage shizi. Bese uhlanganise ubukhulu.
5. Bese washaya amaqanda ngokuhlukana ne-vanilla. Ngemuva kokungeza emzimbeni we-millet-cottage shizi. Bese uhlanganise.
6. Ngemuva kokugcoba isitsha se-multivark nganoma yimaphi amafutha. Faka i-curd-millet mass. Thatha ihlumela, uhlele phezulu.
7. Bese uvule i-multivarker, khetha i-"Baking" imodi. Pheka imizuzu engama-65. Ngemuva kokupheka, vumela i-casserole imile. Khona-ke uyoba mnene kakhulu.

Casserole nama-apula

Nge-apula, isidlo siphume kakhulu kakhulu. Izithelo zinikeza isitsha iphunga elithile.

Ukupheka, uzodinga:

• 150 amagremu ama-apula;
• Amaqanda amabili aphakathi;
• 750 ml ubisi;
• 40 amagremu ebhotela;
• Amafutha omifino;
• Ama-250 amagremu wamathambo;
• Amagremu ayisishiyagalombili amafutha okunisela,
• Amagremu ayishumi nanhlanu eshukela;
• Usawoti.

Inqubo yokupheka: imiyalelo ngesinyathelo ngesinyathelo

1. Faka i-millet ngobisi (abilayo, usawoti), kuze kube sekulungele ukupheka.
2. Bese wengeza amafutha (preheated) kuya iphalishi okuphumela.
3. Bese ushaya amaqanda aluhlaza, ufaka ushukela.
4. Bese ungeza ama-cubes amancane we-apula.
5. Bese uxubane kuze kube yilapho uhambelana. Ngemuva kokuthi uyibeke efomini, i-pre-lubricated ngamafutha.
6. Ulungisa i-casserole ye-millet porridge nama-apula cishe imizuzu engamashumi amane kuhhavini elushisayo. Insizakalo isetshenziswe ngendwangu ecibilikile.

Isiphetho esincane

Manje uyazi ukuthi ungalungisa kanjani i-casserole ye-millet iphariji enhlobonhlobo, ehhavini. Sasihlola izindlela zokupheka eziningana. Sithemba ukuthi uzokwazi ukupheka i-casserole enjalo ekhaya.