I-cod stew - ithenda lethenda

Uma uphinde wanquma ukuhlela usuku lwezinhlanzi, oluwusizo kakhulu emzimbeni, bese upheka ikhodi. Le nhlanzi inokuvumelana kahle, futhi kuhlangene nezinye izithako kuba yilapho ivela kuNkulunkulu. Ungayilungiselela ngezindlela eziningi. I-cod stew ingenye yezinketho, okusheshayo futhi elula. I-recipe enjalo kufanele ibe kuyo yonke inkosikazi eseduze.

Iresiphi elula

Okokuqala, iresiphi elula ngokusetha kwemikhiqizo. Kodwa lokhu akusho ukuthi isidlo sizoba sesivamile. Iphunga nokunambitheka kwalesi sidalwa culinary kuyamangalisa kakhulu. Uzodinga ama-gramu ama-500 wezinhlayidi ze-cod, ama-anyanisi amabili aphakathi nendawo, izaqathe ezintathu ezincane, iqoqo lezinongo (i-bay leaf, pepper, usawoti), amafutha we-sunflower, uviniga kanye nofulawa omncane wokugaya. Izinhlanzi zezinhlanzi zihlukaniswa zibe izingcezu zobukhulu obuphakathi. I-Cod eyabanjwe ezinxenyeni ezincane kakhulu ngeke ibonakale iyabonakala. Khona-ke sibeka ucezu ngalunye ngofulawa (ngaphandle kokukhohlwa usawoti kanye nopelepele) futhi gazinga epanini ngokufaka amafutha (amafutha emifino). Ama-karoti no-anyanisi banquma futhi abathathu ku-grater, bafake esitsheni esinomsila ophansi kanye namafutha amancane. Nciphisa imifino, wengeze amaqabunga kanye nepepper. Ngemuva kwemizuzu engu-10-15, lapho imifino iseduze, uthele i-spoonful of uviniga kubo bese ubeka i-spoonful of tomato unamathisele. Konke ukuxuba. Sifaka inhlanzi ethosiwe phezu kwemifino futhi sonke ndawonye imizuzu engaba ngu-6-9. Isitsha silungile. Ekuqaleni, umquba we-cod ubeka epulangwe, futhi imifino ifakwa phezulu. Ungasebenzisa noma yimiphi imifino ukuhlobisa.

I-Cod ngo-ukhilimu omuncu

Ukhilimu omuncu unikeza inhlanzi ngisho nangomusa, ngakho-ke lezi zithako ezimbili zivame ukuhlanganiswa. I-Cod eyinkwa nge-anyanisi iyiphunga elimnandi kakhulu futhi elihlwabusayo. Ukupheka, thatha i-kilogram ye-cod, u-anyanisi amabili, ama-250 amagremu ka-ukhilimu omuncu omuncu, ufulawa wokugaya, imifino emisha, amafutha omifino nezinongo. Sika i-fillet zibe izingxenye ezincane futhi omile ngokucophelela, ukuze kuthi uma ukhaka, kuvele ukukhanya okuhle. Fafaza inhlanzi ngosawoti kanye nopelepele bese uhamba isikhashana. Ama-anyanisi ahlanzwa futhi ahlukaniswe amasongo. Khona-ke gazinga kuwo amafutha yemifino kuze kube kuhle, igolide elibombala. Sifaka epulangwe bese sibeka eceleni. Manje ake siqale ukuthosa inhlanzi. Senza lokhu ngendlela evamile, siyifake efulawa. Emva kwalokhu, sibeka izinhlanzi esitsheni esinomtholo obukhulu futhi simboze nge anyanisi. Konke esikugcwalisa ukhilimu omuncu nesitshalo semaminithi angu-15. Umlilo kufanele ube mncane. I-cod braised iyakhonzwa nganoma yisiphi isidlo sehlangothini.

I-Cod ku-sauce ye-dill

Lesi sidlo sinokuqala, kepha kunzima ukulungiselela. Uzodinga ama-gramu angu-600 e-cod (ama-cod), ama-gramu angu-30 kafulawa, ama-gramu angu-40 ebhotela, ama-125 ml ukhilimu, 50 ml wewayini elimhlophe, 100 ml umhluzi, i-dill yedill entsha, i-parsley encane nezinongo. I-fillet yomile futhi yenziwe izingxenye. Siphula imifino kahle kakhulu. Preheat esitsheni esihlukile se-ukhilimu nomhluzi. Epanini, hlala ibhotela kanye nofulawa othosiwe kuwo. Bese uthele kuwo umhluzi ophuziwe kanye nosawoti. Senza lokhu kancane kancane, sivuselela njalo nge-whisk. Okulandelayo, uthele ewayini bese upheka isuphu cishe imizuzu engu-7. Manje kufanele ifakwe futhi ifakwe izinongo. Ungangeza ushukela omncane. Okokugcina, sengeza imifino eqoshiwe. Esikhathini sawoce, faka izingcezu zezinhlanzi, zimboze nge-foil noma isembozo nesitshalo semaminithi angaba ngu-5 kuze kuphekwe. I-cod braised ihambisana kahle namazambane noma irayisi.

I-Cod isetshenziswe emanzini amaningi

Ukupheka okusheshayo kwe-cod, ungasebenzisa i-multivark. Thatha anyanisi amabili, izaqathe ezimbili, amagremu angu-700 enhlanzi, ibhotela nezinongo. Imifino inqunywa futhi gazinga kwimodi yokuqeda imizuzu engaba ngu-5. Bese sisakaza izingcezu ze-fillet kusuka phezulu, usawoti bese uthele amanzi amancane. Sicima imodi yokucima imizuzu engu-30 futhi silinde isignali esilungile. Konke kulula futhi kuyashesha. I-Cod utshani nge izaqathe kanye anyanisi kuyoba yisitsha sakho ozithandayo. Ngaphambi kokukhonza, ungawufafaza ngamakhambi bese ufafaza ijusi lemon. Bon appetit.