Amahlumela kusuka ku-strawberries: ukushisa kwasehlobo unyaka wonke

Ama-Strawberries mhlawumbe isipho esithandwa kakhulu ehlobo, lapho abantu bekulungele ukulinda zonke ezinye izinkathi noma, ngokuphambene nalokho, ingxenye yesivuno, benza umsebenzi wesikole ngenkuthalo. Futhi iphunga layo elimnandi nelinambitheka elincane elingenakuqhathaniswa lugcwalisa umsebenzi obalulekile. Iqiniso liwukuthi liqukethe eziningi ze-folic acid, okudingekayo ekwakheni amangqamuzana egazi nokuqinisa inkumbulo, i-zinc, enomthelela oqinile emisebenzini yezocansi.

Futhi, ama-strawberries abamba iqhaza ekwenzeni i-bile, ithuthukisa ukondla nokugaya, uqinise uhlelo lwe-antioxidant lomzimba futhi umane uphakamise isimo sengqondo. I-mask ebusweni ngesisekelo sayo iyokwenza ithemba lithenda futhi lithandeke. Futhi ngakho-ke, unyaka wonke bekukhona ithuba lokuzijabulisa ngokwakho nalokhu okumnandi, akumelwe ube nesivila futhi wenze izikhala ze- strawberries: ujamu, i- jams, i-puree ne-marmalade. Futhi uma ungeze amanye amajikijolo nezithelo eziwusizo kubo, uzama ngezinhlanganisela, ngaleyo ndlela ukwandisa ukuwusizo kwemikhiqizo.

I-compote elula

Ama-Blank kusuka ku-strawberries, mhlawumbe, anesilinganiso esisodwa esibalulekile: ivolumu edingekayo yamajikijolo, okutholakala kuphela ngokubekezela nokusebenza okubuhlungu. Ngakho-ke, embizeni engaphelele emithathu-litre uzodinga okungenani u-1 kg wezithelo, futhi lokho kuqukethe okwanele kuwo wonke umndeni ngesikhathi sekwindla okungenani, uzodinga okungaphezulu kweyodwa ibhodlela. Ngakho-ke, ukhetho olunomnotho kakhulu luyinto ehlukile yokuvuna kusuka ku-strawberries, njenge-compote. Kulabo abangathandi amaswidi, kungcono ukukwenza ngaphandle kokushukela. Ngakho ukunambitheka kuzoba ngokwendalo futhi kunambitheka omnandi omuncu. Futhi uma, ngokuphambene nalokho, kukwanele ukuyikhipha, kuyokwenzeka ukuhlanza i-compote ejule, ngaleyo ndlela, ukuthola amanani amakhulu. Okokuqala kudingekile ukuba ususe amajikijolo angenakusiza, ukuwahlanza kusuka ku-sepals futhi ugeze kahle, bese usakazela ithawula elihlanzekile ukuze ukomise, futhi emva kwalokho ubeka ngokucophelela izimbiza ezinamanzi, uthele amanzi abilayo uphinde uvale ngamabhodlela.

Ezinye zokupheka

Amahlumela avela ku-strawberries okulungiselelwa kakhudlwana kukhona ujamu kanye ne-jam. Ngokuba owokuqala uzodinga u-1 kg wezithelo eziyinhloko + 250 g we-currant ebomvu yokugcwalisa i-lemon + 1 ukuze ukwandise usizo futhi cishe u-700-800 g ushukela.

Ngenxa yalokhu, izithelo ezihlutshiwe nezihlanziwe (isigamu seyokuqala nesonke - sesibili) kufanele sibiliswe ekushiseni okuphansi kuze kube yilapho ijusi lihlukanisiwe, bese uthele ijusi kalamula, engeza ushukela bese uletha ngamathumba. Ngakho ubilise amanye amaminithi angu-20, bese uthele emabhange nasezinkolweni. Lokhu kulungiselelwa kungasetshenziswa ekulungiseleleni amanye amaswidi, njengama-pie, amaqebelengwane nama-muffin. Ngokufanayo, ungenza amanye amalungiselelo ebusika, izindlela zokupheka zingenziwa ngezinye izithelo noma ngisho namakhambi. Ngakho-ke, mhlawumbe uzokujabulela ujamu kusuka ku-strawberries ne-rhubarb noma i-currant, i-jam ngokufaka ubhanana, izithelo ezifakiwe, noma ngisho nokukhwabanisa kanzima. Ukuze uzilungiselele ama-kilogram amajikijolo uzodinga u-800 g ushukela, ingilazi ye-apple juice no-0.5 tsp. Citric acid. Ama-strawberries adingeka ukuba agwetshwe futhi asulwe nge-sieve, bese exutshwe noshukela futhi ephekwe ekushiseni okuphansi, evuselela ngezikhathi ezithile. Futhi lapho ubukhulu buba nzima kakhulu, kuzodingeka kuphela ukwengeza ijusi bese uqhubeka nokwelashwa kokushisa kuze kube yilapho kutholakala umquba wokuhlolwa ofanelwe. Ifomu elishisayo kuzodingeka lihlanganiswe futhi liboshwe ngezimbiza.