Isaladi nge-pepper isi-Bulgarian

I-pepper elimnandi yendlukazi yaseBulgaria iyathandwa ngombala wayo ocebile (ophuzi, obomvu, obomvu) nokuthi ube ne-vitamin C. enamandla kakhulu. Lo mthombo we-ascorbic acid uqukethe okungaphezu kwe- currant emnyama efanayo ne-lemon. Isitsha esidume kakhulu kule mifino isaladi nge-pepper yesiBulgaria. Kungenziwa kusuka ku-fresh kanye nokuphekwa, okuphekiwe, okuphekiwe . Yebo, futhi ukugqoka isaladi nakho kungaba yimuphi: ngamafutha yemifino, ukhilimu omuncu, i-oli-uviniga, njll.

Isaladi ekhanyayo nge-pepper yesiBulgaria ingahle ilungiswe besebenzisa ama-pods ayo anemibala eminingi kulokhu. Vele uthathe ikhasi elimnyama, elibomvu, elibomvu, elimnyama, elibomvu, elibomvu, elimnyama, elibomvu, elibomvu, elimhlophe, ufafaze konke ngejusi lemonisi, ukuphuza ukudla okunomsoco, ukuvuna ngezinongo zakho ozithandayo namafutha omnqumo. Le isaladi ne-pepper elimnandi liphekwe ngokushesha kakhulu. Unomsoco futhi uyasiza.

Ungalungisa isaladi kule mifino ngokufaka utamatisi omusha. Yami bese uphahla i-pepper (amagremu angamakhulu amathathu), ususe i-stem yakhe nembewu ngaphakathi. Manje siyithumela okwesikhashana (imizuzu engu-4-5) kuhhavini ngokubhaka. Sisusa pepper isiBulgaria esibhakiwe esikhumbeni bese sinquma. Utamatisi (amagremu angamakhulu amathathu) uthathe izicucu, amagremu ama-anyanisi amahlanu anqunywa emasongweni, futhi sifaka igalikhi kahle noma emithathu ku-grater. Sihlanganisa zonke izithako ezibalwe, usawoti. Manje kusele kuphela ukufafaza isaladi lepelepele kanye utamatisi onamalamula (ayishumi lama-milliliters), uthele ngamafutha yemifino (ama-milliliters angamashumi amahlanu) bese uhlobisa ngemifino eqoshiwe phezulu.

Uma uthanda izinhlanzi zasolwandle, ngiyakusikisela ukuthi ulungise isaladi nge-paprika nama-prawns. Ngaphezu kwazo, ungangezela i-ananasini ku-isaladi, futhi ugcwalise ngesandla ngokugqoka ngesandla kusuka kulamula kalamula kanye namafutha omnqumo (noma uviniga wase-balsamic). Khona-ke uzoba nokudla. Sinquma i-phaphayinti sibe ngamaminithi amabili bese senza izikebhe ziphuma kuzo, siqede yonke inyama. Esigumbini sesaladi sifaka pepper e-sweet Bulgarian, eqoshwe, eqoshiwe i-pineapple pulp kanye nama-shrimp ehlutshiwe. Khipha konke usawoti futhi uthele i-sauce elungiselelwe yamafutha yemifino kanye nejusi lemon. Ngemuva kokuxuba, sisakaza isaladi ngama-paprika kanye nama-prawns nge-ananas "amabhasi". Sihlobisa phezulu ngamaqabunga e-lettuce, izindonga zenkosi namasongo e-lemon. Ngendlela, kusuka kulezi zindandatho kungenzeka ukuba uhambe ngomkhumbi phezu kwesikebhe "isikebhe". Kule saladi, uzodinga amagremu angamakhulu amane ama-shrimp, i-phaphayinaphu eyodwa, ama-pods amabili we-pepper elimnandi, ne-lettuce lamahlamvu. Uma engekho umndeni wakho odlayo, le isaladi ingagcwala imayonnaise.

Isaladi elihlwabusayo kakhulu futhi elinomsoco nge-pepper kanye noshizi, lapho ungafaka khona ikhukhamba esisha, iklabishi ye-Peking kanye ne-inkukhu ephekiwe. Zama ukwenza ngandlela-thile emndenini wakho, futhi ngubani owaziyo, mhlawumbe le saladi iyoba yinye yokudla komndeni oyithandayo.

I-sweet pepper isiBulgaria (ama-pods amabili: okukodwa okuphuzi, owodwa obomvu) ne-chicken fillet abilisiwe (amagremu angamakhulu ayisishiyagalombili) athathwa ama-cubes. Ikhukhamba (amagremu angamakhulu amathathu) ihlutshiwe futhi igalelwe umumo wesigqebhezana. Kusuka ku-Peking iklabishi (kilogram), unqume yonke imithanjeni enamandla, bese uyisika zibe yizicucu ezinkulu. Konke - izithako zesaladi zikulungele ukuxuba. Hlanganisa, ufafaze ushizi onzima (gramu ezingamashumi amabili) bese uxuba futhi. Nge-sauce, thatha izipuni ezimbili zesinaphi, amagremu angama-20 we-ushizi onzima njenge-Parmesan, ama-tablespoons amabili we-vodka, omnyama obomvu pepper nosawoti, namagremu angamakhulu ama-mayonnaise aminyene. Hlanganisa zonke izithako ze-sauce kuze kube yilapho ubushelelezi futhi ugcwalise ukugqoka okwenziwe nge-saladi yethu nge-pepper kanye noshizi. Ikakhulukazi elihlwabusayo le isaladi ene-croutons emhlophe.

I-Pepper iyimifino enhle futhi elula ngaphambi kokuba noma yikuphi isidlo esinalo kuyoba nombala ocebile kanye nokunambitheka okuyingqayizivele.