Indlela ukupheka pepper stewed?

I-pepper eqoshiwe yidlo esiphundu esiphuthumayo kwasekuseni nasemini. Manje cabanga ngezindlela ezahlukene zokuzilungiselela.

Okokuqala

Ekuqaleni, sizochaza indlela elula yokudala isidlo.

Ukuze ulungiselele kuyadingeka:

• Usawoti;
• I-kilogram eyodwa ye-pepper yesiBulgaria (mhlawumbe i-orange noma ephuzi);
• Umsila omnyama;
• Amafutha omnqumo (amabili wezipuni).

Indlela yokulungiselela

1. Okokuqala hlambulula bese uyomisa pepper. Bese uthatha ama-halves. Emva kokukhipha imbewu. Amaphesenti angama-pepper wepelepele anqunywa abe yimichilo.
2. Thatha i-pan, ukushisa amafutha kuwo.
3. Okulandelayo, faka i-pepper, ikhava futhi udilize amahora amane noma amahlanu ekushiseni okuphansi kakhulu. Ngemaminithi ayishumi ngaphambi kokudla, ufafaza i- pepper yaseBulgaria eqoshiwe ngezinongo ukuze uthande. Bese ubeka umlilo bese uvumela ukudla ukupholile kancane kancane.

Isitsha esihlwabusayo nesinempilo namatamatisi ku-multivark

Manje cabanga ngenye indlela ethandekayo yokulungiselela imifino.

Lokhu kuzodinga:

1. Ama-clove amathathu ka-garlic;
2. I isipuni seshukela;
3. Usawoti (isigamu sesipuni);
4. Izipuni ezimbili zamafutha we-sunflower;
5. Pepper yesiBulgaria (izingcezu eziyisishiyagalombili);
6. Utamatisi omane.

Inqubo yokupheka yemifino

1. Ekuqaleni, hlamba i-pepper, susa ingqikithi, uthathe iziqephu.
2. Emva kokugeza utamatisi, uthathe izicucu ezincane.
3. Manje vula i-multivarker, ukhethe imodi ethi "Frying" imizuzu engamashumi amabili. Bese uthele amafutha esitsheni bese uthele le pepper.
4. Ngemuva kwalokho, hlambulula bese usika ugarlikhi.
5. Okulandelayo, thumela ku- pepper kanye no-utamatisi.
6. Bese ususa usawoti bese ushukela. Khetha imodi "Yokuvala", shiya ukulungiselela imizuzu engamashumi amathathu.

Pepper nge-broccoli

Manje cabanga ngenye indlela ethakazelisayo yokupheka.

Sizodinga:

• 200 amagremu wepelepele;
• Usawoti;
• 100 amagremu anyanisi;
• Ama-gramu angu-350 e-broccoli;
• I-Pround pepper;
• Amafutha omifino.

Ukupheka

1. Okokuqala, hlambulula u-anyanisi. Bese uyinqume ibe yimichilo.
2. Geza u-broccoli kahle.
3. Bese uhlukanisa zibe izingcezu ezincane.
4. Bese udoce u-anyanisi imizuzu emibili.
5. Bese ufaka pepper, broccoli. Fry imizuzu emithathu.
6. Emva kokuthulula amanzi amancane (1 cm), pepper, usawoti. Bese uqeda imizuzu eyisikhombisa. Konke, isidlo sesilungile. Ungakhonza i-pepper eqoshiwe ngamazambane afihliwe. Noma kunjalo ukudla okuhle kuhlanganiswe ne-pasta.

Amapropele aqoshiwe. Iresiphi ngemifino

Manje sizocabangela ukhetho lokwenza pepper nezinye, imikhiqizo engekho ngaphansi. Ukulungiselela ukudla kulula.

Ukupheka, uzodinga:

• Pepper ezine eBulgaria;
• Izipuni ezimbili zamafutha omnqumo;
• Usawoti;
• 50 amagremu weminqumo;
• Amathisipuni amabili ama-capers;
• I-Pround pepper;
• 200 ml umhluzi (imifino noma inyama);
• Ama-anyanisi amane;
• Amapuni amabili we-basil eqoshiwe neviniga ebhalsamu.

Ukupheka

1. Okokuqala, geza uphepper kahle, uwume, ususe umgogodla. Ngemuva kokusika iziqephu noma izingcezu ezinkulu.
2. Okulandelayo, thatha ipanini, ushise amafutha kuwo, engeza pepper. Ngemuva kokunyakaza imizuzu emihlanu.
3. Ama-anyanisi aqeda i-husk, uthathe izindandatho (omncane). Bese ufaka lemifino epanini bese uthule umhluzi. Ngemuva kokuphela kwesinye imizuzu emibili.
4. Bese wengeza ama-capers, ama-olives, u-pre-cut into tincetu futhi, nakanjani, basil.
5. Emva kokuthululela kuviniga.
6. Okulandelayo, usawoti i-dish kanye nepelepele ekunambithekeni kwakho, gxuma. Bese ususe ekushiseni. Vumela ukupholisa kancane. Khona-ke ingasetshenziswa ngokuphepha ephepheni.

Isiphetho esincane

Manje uyazi ukuthi ungapheka kanjani pepper okumnandi. Njengoba ungabona, kunezindlela eziningi zokwakha isidlo. Khetha inketho oyithandayo. Sifisela wena inhlanhla!