Ukupheka Ukupheka Inhlanzi Kuhhavini

Amaphikishi okupheka izinhlanzi kuhhavini ahlukene kakhulu. Zihlukile nezinhlobonhlobo zezinhlanzi kanye nezithako ezengeziwe ezakha ukudla. Ukuphekwa kuhhavini, inhlanzi iphuma ejubeni futhi ihlaziye kunokuba igwetshwe epanini lokuthosa. Yiqiniso, izindlela zokupheka izinhlanzi kuhhavini zidinga isikhathi esiningi senkambiso, kepha umphumela uhlukile ngokungafani nokungahambi kahle. Lezi yizinketho zokupheka izinhlanzi ngamacala lapho ufuna ngokukhethekile ukujabulisa umndeni wakho noma abangane kulindeleke.

Inhlanzi emanzini ehhavini

Ukupheka isidlo uzodinga i-kilogram yezinhlanzi (i-tilapia, i-pike perch, i-pike, njll), okungaphezulu kwesigamu sekilogram yamazambane, ama-gramu ayi-150 e-anyanisi, imayonnaise, ama-herbs fresh, pepper, usawoti.

Ukupheka kwezinhlanzi zokupheka kuhhavini kuvame ukukhombisa ukuthi ukuze ulondoloze i-juiciness bese ufaka ukunambitheka kokugcwalisa, kudingeka usebenzise umkhono.

Hamba amazambane anqunyiwe ngokwanele. Sika anyanisi emasongweni. Khubaza imifino. Hlanganisa zonke izithako, engeza usawoti bese ufafaza kancane nge pepper. Engeza imayonnaise bese uhlanganisa konke.

Hlanza inhlanzi, ususe amathumbu, bese uyisika zibe izingcezu ezincane. Usawoti wakhe nophepele. Ungafafaza ijusi elincane lelamula.

Amazambane nezinhlanzi zifakwe emgqeni wokubhaka futhi zifakwe kuhhavini. Bhaka konke okwehora ngehora lokushisa kwe-ovri lika-180 degrees.

Inhlanzi yakhanyiswa ehhavini

Uzodinga imikhiqizo elandelayo: i-kilogram yezinhlanzi zomfula, ama-3 izaqathe, ama-3, i-ketchup encane, ufulawa, i-sunflower.

Hamba izinhlanzi bese ususa amaphekula namathambo amakhulu. Sika izicucu, ugoqe ufulawa futhi gazinga epanini.

Ukuze ulungise ama-marinade, kubalulekile ukuba ukhiphe u-anyanisi nama-karoti ngokwehlukana kakhulu ngamafutha omquba.

Fry izinhlanzi ezithosiwe ku isikhunta, uthele imifino emafutheni bese ubeka kuhhavini imizuzu engu-40. Isendlalelo sokuqala kufanele ihambe inhlanzi (cishe ingxenye), imifino ethosiwe, ichithe kakhulu nge-ketchup. Ungangeza utamatisi ambalwa oqoshiwe. Vala ngezingqimba ezifanayo okwesibili. Ngakho-ke, izinhlanzi kuhhavini zizobhakawa njengamathinini. Kungadliwa kokubili kushisayo nokubandayo.

Inhlanzi ebhakawe imayonnaise kuhhavini

Ngokubhaka, udinga amagremu ama-500 ezinhlanzi zezinhlanzi, ijusi lesigamu selamula, ama-gramu angu-150 emayonnaise, ama-clove amabili ka-garlic, izinongo (ukunambitha), usawoti kanye nopelepele.

Sika inhlanzi zibe yizicucu, engeza usawoti, engeza upelepele kanye nezinongo, ufafaze ijusi lemon. Cindezela i-garlic encane ngegalikhi bese uyixuba ngemayonnaise. I-garlic emayonnaise idinga ukugcoba kancane i-pan. Beka izinhlanzi kuso, ubeke kancane ukusikhotha ngezindandatho. Phezu kwezinhlanzi, gcoba imayonnaise esele negalikhi. Konke kufakwa kuhhavini bese ubhake cishe imizuzu engama-45 nge-180 degrees.

I-Mackerel ibhaka kuhhavini ku-grill

Ukupheka kwezinhlanzi zokupheka kuhhavini ngeke kuphelele ngaphandle kwalesi sidlo esimangalisayo, okulula kakhulu ukulungiselela futhi siphume kakhulu esihlwabusayo.

Sula i-mackerel ukuze ihlale iqinile (kancane iqhwa). Sika sibe yizicucu zamasentimitha angu-4. Susa ama-insides ngaphandle kokusika isisu. Geza inhlanzi bese uyomisa kancane.

Manje i-mackerel idinga ukuhanjiswa. Ukuze wenze lokhu, udinga ukwenza i-sauce yelamula, usawoti, i-pepper emnyama, isilwane sokudoba nemifino.

Hlela usawoti inhlanzi, cindezela ijusi kalamula ngqo kuwo, ufafaze izimpande. Esikhathini ngasinye senhlanzi ubeka imifino bese ushiya ukungenelela esiqandisini amahora amaningana.

Ukuze upheke izinhlanzi, ususe emifuleni bese ufaka izinhlanzi kwi-grate kuhhavini. Ungakhohlwa ukubeka ithreyi yokubhaka ngamanzi ngaphansi kwe-grate. I-ovini kufanele ifutheke ku-degrees 200-230. Inhlanzi ibhakwa cishe imizuzu engama-20. Ungadla ngisho nokudla okubandayo.

Inhlanzi ebhaka kuhhavini nemifino

Beka inhlanzi enqunyiwe emgqeni wokubhaka, namazambane emibuthanweni. Phezulu nge anyanisi ubeke anyanisi, utamatisi kanye nepelepele. Engeza ukwakheka nge-lemon tincetu, ufafaze ngamafutha omnqumo, engeza usawoti, pepper kancane. Zonke uthele uhhafu ingilazi yewayini elimhlophe. Bhaka kuhhavini cishe isigamu sehora, kuye ngobukhulu bezinhlanzi, mhlawumbe isikhathi eside.