Bhaka inhlanzi ngokumnandi futhi ngokushesha

Akukho lutho oluzohambisana netafula elihle njengendlela yenhlanzi. Yingakho ngingathanda ukwethula izindlela zokuzilungiselela. Ukubhaka izinhlanzi okumnandi futhi okusheshayo akuyona inkinga. Futhi zokupheka zokupheka ezinikezwe kulesi sihloko, ungakwazi ukuhlukanisa itafula lokugubha ngezitsha ezimnandi futhi ezimnandi!

Inhlanzi ebhakabhaka

Ukupheka, uzodinga:

I-fillet ye-fish is cishe ngu-0.6 kg;

Amazambane - izingcezu ezingu-7-9;

Ushizi - 260 g;

Ibhulogi;

I-Lemon - isigamu;

I-Sauce ukudoba;

Usawoti, ama-condiments

Okokuqala simboza ifomu elinama foil, bese siwagcoba ngamafutha. Phezulu, faka uhlaka anyanisi uthathe izindandatho, bese ungqimba lamazambane aqoshiwe. Konke usawoti bese ufafaza izinongo. Khona-ke izingcezu ze-fishlet fillet, futhi phezulu futhi u-anyanisi. Ngemuva kwaloko, faka ijusi encane lemonisi esitsheni, ugcoba nge-fish sauce bese ufafaza kancane, ufafaze izinongo. Okokugcina, gaza ushizi uphinde ufafaze phezulu. Konke lokhu kuhlanganiswe ngokucophelela ku-foil bese kufakwe kuhhavini ngesigamu sehora. Sibhaka izinhlanzi ngama-degree angu-175. Isitsha silungile! Khonza ushisayo, ufafaze ngamakhambi.

Sibheka umquba emaphoyiseni

Ukwakhiwa:

I-Lemon - isigamu;

Inkinga - 550 g;

Amafutha omnqumo;

Pepper, usawoti;

I-Parsley

Ekuqaleni, kubalulekile ukugeza izinhlanzi bese ususa izitho zangasese, bese usuhlanza uphinde uphese nge-pepper, usawoti. Manje i-trout kufanele ifakwe epholiseni bese icindezela ijusi lemon kuso, bese uyi-oyela ngamafutha amancane. Isibeletho senhlanzi kufanele sigcwaliswe ngamakhambi aqoshiwe. Phezu kwezinhlanzi zibeke izingcezu ezimbili zelamula. Ngemuva kwalokhu, qhafaza ngokucophelela bese uthumela kuhhavini imizuzu engu-37. Bhaka izinhlanzi ngezi-185 degrees, bese uvula isilwane bese ushiya kuze kube yilapho ibhula. Bon appetit!

Inhlanzi nama-mushroom, ebhakakwe ukhilimu omuncu

Imikhiqizo yokupheka:

Ibhulogi;

Inhlanzi (ingasetshenziswa izibopho) - 650 g;

Amakhowe - 70 g;

Amazambane - 3-4 izingcezu;

I-Dill;

Umfula;

Ghee;

I-Butter;

Amaqanda - izingcezu ezimbili;

Sue ukhilimu omuncu;

Ushizi;

Usawoti

Okokuqala, usike izinhlanzi zezinhlanzi zibe izingcezu, bese ufafaza usawoti ngamunye kanye nofulawa kufulawa. Khona-ke gazinga izinhlangothi zombili kuze kube nsundu yegolide. Ngemva kwalokhu, nquma ama-mushroom zibe yizicucu, bese uqomisa u-anyanisi ngamagesi bese uwafutha ndawonye ngamafutha. Amaqanda kumele abiliswe futhi anqunywe tincetu. Bilisa amazambane ngunifomu futhi uthathe iziqephu. Manje uthele amanye ama-sauce omuncu omuncu ku-pan yokudoba, ubeke izingcezu ze-fillet egosiwe, futhi uzungeze izingcezu zamazambane abilisiwe. Ngemva kwalokhu, faka anyanisi othosiwe ngamakhowe, amaqanda nezinhlanzi ezinhlanzi nge-sauce omuncu. Fafaza ushizi ogayiwe bese ufafaza ibhotela. Konke lokhu kufanele kufakwe kuhhavini cishe imizuzu engu-12. Lapho ukhonza, uhlobisa isitsha ngemifino. Yileyo ndlela ongayenza ngayo izinhlanzi ngokushesha futhi ngokunambitheka kuhhavini!

Bhaka inhlanzi ngamakhowe

Enye iresiphi ezosiza ukupheka izinhlanzi zezinhlanzi ngokumnandi futhi ngokushesha. Izithako:

I-fish fillet - 750 g;

I-Champignons - 120 g;

Ibhulogi;

I-Greenery;

I-Lemon - isigamu;

Abakwa-Biscuit crackers;

Usawoti, izinongo

Kulesi iresiphi, kungcono ukusebenzisa izinhlanzi zezinhlanzi. Kungaba yi-tilapia, i-hake, i-perch, noma enye ekuthandeni kwakho. Ngakho, bhaka izinhlanzi. Ukuze wenze lokhu, kufanele uqale usika izicucu ze-fillet, bese usawoti ngamunye, ufafaze ngezinongo bese ugoqa ngezinkwa. Emva kwalokhu, uncibilikise ibhotela e-skillet bese ufaka izinhlanzi ezivela zombili izinhlangothi. Khona-ke kufanele ubeke inhlanzi epulangwe bese ulwa anyanisi ngamakhowe. Ukuze benze lokhu, kufanele bahlanzwe futhi bahlukaniswe. Manje, epanini elifanayo lapho inhlanzi idutshulwa khona, kubalulekile ukushaya u-anyanisi kuqala bese ufaka amakhowe kuwo. Beka nabo epulini elihlukile.

Udinga ukuthatha isidlo sokubhaka bese u-oyela ngamafutha amancane. Hlukanisa izingcezu zezinhlanzi ngokulinganayo phezu kwesikhunta. Kulezi zinhlanzi kumele kubekwe amakhowe okuthosiwe no-anyanisi, bese konke lokhu kufafaza ijusi elincane le-oli namafutha omnqumo. Isidlo sikulungele ukudlula imizuzu engama-23 ngezi-185 degrees. Izinhlanzi ziba mnandi futhi zihle kakhulu. Kungcono ukuyikhonza ngamazambane nama-saladi emifino ehlanzekile.