Ukudla kanye iziphuzoZokupheka

Zokupheka elula okumnandi kusukela umucu izinhlanzi ngosuku ngalunye

Sekuyisikhathi eside izinzuzo izinhlanzi wathi ososayensi emhlabeni wonke. Odokotela futhi izazi bakubheka njengodumo noma umkhiqizo esiyingqayizivele. Amaphrotheni-ocebile izinqolobane, amavithamini, amaminerali kanye ukulandelela izakhi kakhulu ukuthuthukisa ukusebenza komzimba womuntu. Ikakhulukazi, kubantu abaphethwe isifo senhliziyo, odokotela kakhulu belulekwa ukufaka izinhlanzi ekudleni kwakho kwansuku zonke.

Esikhathini ukudla esetshenziswa inyama ikakhulukazi inhlanzi. Kuyinto emnene kakhulu futhi iphathwa kahle. Lona inyama ehlukanisiwe amathambo nesikhumba, ebizwa ngokuthi nezibopho inhlanzi. Ungakwazi Yiqiniso, ukupheka ke lonke, kodwa ngeke udle inyama ke. Amathambo kanye amaphiko ngokuvamile hamba liphuphe. Ngakho-ke, ngaphambi kokuba uqale ukupheka izinhlanzi kumele kahle wageza, bahlanza kusuka aphezu kwezibilini, ehlukanisiwe amathambo futhi asuse isikhumba. Manje umkhiqizo lulwimi siphelile ngokuthi "inhlanzi umucu" isilungele kucutshungulwe. It kungenziwa abilisiwe, iyisitshulu, gazinga noma ukubhaka neminye imikhiqizo.

Inketho elula - izinhlanzi in Batter. Muva nje, lesi sidlo sekuthandwa kakhulu. Ukupheka ke udinga lokhu okulandelayo: 300 amagremu zezinhlanzi umucu amaqanda 2, emhlabathini pepper, 2 wezipuni ufulawa, usawoti, ½ inkomishi yobisi nesitshalo esifanayo (ukuthosa) uwoyela.

Ilungiselela zonke ngale ndlela elandelayo:

1. nezibopho zomthetho uthathe yizicucu amancane (ububanzi 2 cm), engeza usawoti kanye pepper.

2. Ukulungisa Batter, endishini ehlukile, beat amaqanda. Ngaphandle kokumisa inqubo, balale kuya efanayo usawoti, ufulawa, pepper, engeza ubisi. Ingxube kufanele baphume efana a ukhilimu obukhulu. Batter Ready eceleni ukuthi eceleni imizuzu 5.

3. Kulesi sikhathi, wafaka umlilo pan, uthele kuwo amafutha yemifino, awulethe ngamathumba.

4. Pieces zezinhlanzi umucu bacwilisa in Batter kanye ukusabalala on epanini ukuthosa. Khona-ke ngobumnene Fry kwabo kusuka zombili ukwakha koqweqwe.

5. Gcwalisa izingcezu tente ngesihlungo noma sendwangu sokukhipha fat ngokweqile. Umkhiqizo ilungele sinikezelwe ipuleti ezivamile noma enwetshiwe izingxenye phezu kwezitsha. Njengoba dish side kukhona imifino ephelele noma irayisi abilisiwe.

isimo uma udinga ngokushesha ukulungiselela ukudla, kodwa singekho kwanhlobo isikhathi sima isitofu. Ngingathanda ukuzama kwasolwandle, kodwa zidinga ukwelashwa eside. Nilethe imikhiqizo ekhaya futhi yayingidida yini ukupheka nezibopho zezinhlanzi, ukuze ngingasebenzisi ukuba lokudlela ezungeze isikhathi eside? Ukuze Esimweni esinjalo ilingane nongenza - inhlanzi okuphekiwe nje in juice ayo. Imikhiqizo badinga kuphela izinhlanzi ngokwayo (kungcono uthathe isifuba, hhayi ukuchitha isikhathi processing), usawoti, Basil (2-3 leaf), amafutha yemifino (okusekelwe umucu owodwa wezipuni amabili), emnyama, lemon.

Indlela engavamile kakhulu:

1. umucu ngamunye afafazwe ngosawoti kanye pepper.

2. Pieces of eligoqiwe esikhwameni ngepulasitiki, engeza amafutha basil amahlamvu.

3. iphakethe usebenzisa solder yensimbi bese uphonsa singene pan lapho amanzi uqalile ubilise.

4. Ngemva 9-10 imizuzu, ukususa isikhwama kusukela amanzi uyivule. Izinhlanzi usulungile. Singasho zisakazwa ipuleti uphake ngokushesha etafuleni. Njengoba dish side uphelele amazambane nemifino.

Akusizi ngalutho uhlu konke ingalungiswa kusuka inhlanzi nezibopho. Ngokwesibonelo, kungase, njenganoma iyiphi enye inyama, wabhaka kuhhavini. Lokhu kudinga nezibopho ezimbili, 2 sweet pepper, 1 anyanisi, emnyama, ½ ithisipuni curry, usawoti kanye parsley omisiwe.

Ilungiselela isidlo kanje:

1. Vuvuzela izinhlanzi curry, usawoti kanye pepper nendawo yesikhumba paper.

2. Imifino nquma ku cubes futhi uthele phezu nezibopho.

3. emaphethelweni isikhumba ngobunono zihambisana. Iphakheji nge umkhiqizo efakwa esitsheni baking bese uthumela it kuhhavini, osuke usushisa kakade ukuba 190-200 degrees.

4. Ngemuva kwemizuzu engu-30, ukuze uthole okuqukethwe iphakethe awubeka ipuleti.

Lokhu dish kungenzeka ukuletha etafuleni bebodwa, ngilenze indima Hlobisa wabhaka imifino.

Kodwa bangaki abantu emhlabeni, imicabango yabantu abaningi kangaka. Noma yimuphi iresiphi ingabonakala kuphela njengesiqondiso esenzweni. Futhi zonke wesifazane ekhishini uzokwenza konke ngendlela ebona kufaneleka khona.

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