Ukudla kanye iziphuzoZokupheka

Squid Fried anyanisi

Squid - ke cephalopods. Kunezinhlobo eziningana squid, abaningi babo bangabantu ezidliwayo. ERussia, ekhishwe squid abavamile nje. Esikhathini ukudla washisa isidumbu, kanye "imilenze" ngisho namehlo (ngakho ukwenza China ne Japan). Bathi emehlweni pan-omisiwe squid zifane ukunambitheka namantongomane. Lezi clams kuthiwa okuthosiwe, abilisiwe, iyisitshulu, omisiwe, okusemathinini, elisetshenziswa ezihlukahlukene salads ... Kodwa esihlwabusayo ikakhulukazi iCalamari ethosiwe etholakala ngomnsalo.

Esikhathini esingeside esidlule, squid babe kithi emangele futhi zibhekwa njengesibiliboco omkhulu, kodwa manje ungakwazi ukuthenga kubo noma ngayiphi indlela - simisiwe, bukhoma, okusemathinini. inyama yabo iqukethe eziningi amaprotheni, amavithamini, kubalulekile amino acid kanye extractives namaminerali - phosphorus, i-iodine, iron, ithusi. Ngakho izitsha "inhlanzi ezinamaphiko" njengoba squid abizwe eRoma lasendulo, kuyasiza kakhulu nomzimba womuntu.

Ngaphambi ukupheka squid okuthosiwe anyanisi, badinga usike - ikhanda futhi ususe izibilini futhi chitin amapuleti. Kodwa ungakwazi ukuthenga kakade ehlutshiwe squid eqandisiwe. Base kuphela kudingeka eneqhwa emva hashaza ngamanzi abandayo.

Ngakho, indlela ukupheka squid okuthosiwe anyanisi. Thatha isigamu squid kilogram, anyanisi ezimbili ezinkulu, amathathu noma amane clove sikagalikhi, isipuni sikasawoti isipuni esigcwele uwoyela (yemifino). Frozen squid wasakazeka inkomishi futhi uthele amanzi abilayo, bese ibekwe ngaphansi abandayo ukugijima amanzi ahlanzekile. Onion uthathe izindandatho uhhafu futhi ethosiwe emafutheni, ibangele njalo, imizuzu eyisishiyagalombili. Khona-ke udinga ukwengeza, usike garlic kanye gazinga imizuzu emibili.

Manje ungakwazi engeza thinly lisikiwe squid, prisolit futhi isiyaluyalu. Beka i-pan phezu ukushisa eliphezulu bese ukuphela imizuzu emibili, bese ususa emlilweni ngokushesha futhi ikhava. Ethosiwe anyanisi squid kungenziwa enikeziwe njengoba ulethisi noma iyiphi Hlobisa.

Ngomnsalo, awukwazi kuphela Fry squid, kodwa futhi inyama. Ungathatha yengulube, iwundlu noma yenkomo - ngeke ivumelane ubani. Sitshele ukuthi ukupheka inyama eyosiwe ne anyanisi, ngakho-ke kwaba namanzi. Thatha 600 amagremu yenkomo noma kancane kakhulu futhi uthathe izingxenye (100 amagremu). Ingxenye yenkomo tallow kudingeka sibekele - uzodinga kamuva.

Sigcwale amanzi bese efakwa ebhodweni phezu ukushisa eliphezulu. Okulandelayo setha ukuba ashisise epanini ukuthosa nge yenkomo tallow. Lapho amanzi kuziwa ngamathumba, i-pan ne kahle sekuqala ukufudumala, ungawujikijeli ngamanzi abilayo inyama, ukubala ukuze eziyisikhombisa, futhi thina ucabange ukuthi ubhekene pan. Fire ngaphansi pan futhi ngokushesha baqala ubuncane. Inyama ukuyobula ukuze fibre Imi of some, futhi ijusi wasala ngaphakathi, bese kuyobahambela namanzi futhi ithenda. Nyakazisa kwambulwe, nokusithekile okungeke eyosiwe umucu imizuzu eyishumi nanhlanu, eqondiswa nephunga - njengenombolo whiff uqweqwe ethosiwe - inyama kumele emuva.

Sika onion isigamu izindandatho. Lapho gazinga inyama ngolunye uhlangothi, ujike upside phansi, engeza inyama phakathi tincetu ezinqolobaneni yenkomo tallow futhi izikhumba phezu anyanisi. Mboza pan ne ngesivalo gazinga imizuzu eyisikhombisa. Ngemva kwalokho, okuqukethwe kungaba zixutshwe, futhi ake ume prisolit umlilo namanje imizuzu emine, bese lowo mlilo kumelwe nakanjani ucishiwe. Isexwayiso! Uma umlilo unamandla kakhulu, umnsalo uyozishisa. Lokhu kungenzeka uma uma epanini fat kancane. Dish ukusuthiswa Hlobisa noma nemifino isaladi.

Nge-anyanisi kungenziwa kuphekwe inyama hhayi kuphela, inhlanzi noma ukudla kwasolwandle. Indishi ethandwa kakhulu iyona amazambane athosiwe ne anyanisi. amazambane wageza ehlutshiwe (750 amagremu) kufanele uthathe tincetu flat futhi agqoke ekhishini ithawula ehlanzekile. Sika emapheshana ubhekeni (125 amagremu) gazinga kuso kuze ecolekile. Khona-ke kudingeka uthole amanoni pan, uhlanganise ibhotela amafutha ezisele (mhlawumbe ibhotela amafutha), ukubeka tincetu amazambane futhi, ibangele ngezikhathi ezithile, upheke kuze ecolekile. Lisikiwe onion izindandatho (leek engcono) ukubeka cishe imizuzu emihlanu ngaphambi kokuphela ukupheka. Lapho amazambane okuphekwe anyanisi, ubhekeni ethosiwe ukubeka kuwo. Bon appétit!

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