Mackerel phezu hlupha: zokupheka ngezithombe

Summer ongaphandle ukuzilibazisa - the yokuchitha isizungu ezimnandi kakhulu. Ukunuka umlilo, umoya ohlanzekile, inkampani kumnandi - yisibaluli ebalulekile kunoma iyiphi ukuhlaselwa, futhi lokho kwenza avame ukupheka namanye esake sawenza sisendleleni? Yiqiniso, izoso. Ngaphandle nje kokuthi izitsha bendabuko inyama kungenziwa kuphekwe mackerel, ngosile phezu hlupha. Le nhlanzi ine ukunambitheka omuhle kakhulu futhi, ngaphezu kwalokho, liqukethe imbewu kancane. Kulesi sihloko, ungathola zokupheka ezifana izitsha ezithakazelisayo njengoba mackerel phezu hlupha.

ukulungiselela kusengaphambili nokuthandaza

Ngaphambi kokuthumela le ukosa mackerel phezu hlupha, kungcono marinate. Ngenxa yalesi sidinga izithako ezilandelayo:

• mackerel - 4 izingcezu;
• Lemon - 1 isiqeshana;
• onion - 1 isiqeshana;
• basil, usawoti kanye pepper - ukunambitha.

indlela kulungiselelwa

Manje, ukuze indaba mayelana nendlela mackerel marinade for ukosa. Ukuze uqale nge izinhlanzi kufanele incibilikiswa vivo. Microwave ngesikhathi ukusetshenziswa efanayo is hhayi Kunconywa. Okulandelayo udinga ukuhlanza mackerel, susa izibilini, waquma ikhanda lakhe futhi eduze ugema ukwenza ukuncishiselwa ezijulile azungeze isiqu izinhlanzi. Khona-ke, kubalulekile ukuba kahle uhlanganise grate basil, usawoti kanye pepper, bese embhedeni izindandatho esiswini kanye imbobo anyanisi kanye ulamula. Khona-ke mackerel kufanele kwesokunxele amahora amane endaweni epholile. Futhi kuphela emva kwalokho-ke kungenziwa ngosile phezu kwamalahle ngendlela hlupha ekhethekile.

Mackerel in ucwecwe. izithako

Ezahlukene mackerel ekulungiseleleni phezu hlupha. Ungadliwa of ukupheka ezihilela ukusetshenziswa imikhiqizo ehlukahlukene. Ukwakha izitsha zethu kudingeka izithako ezilandelayo:

• Lemon - 1 isiqeshana;
• utamatisi - 1 isiqeshana;
• imayonnaise - ukunambitha;
• onion - 1 isiqeshana;
• emnyama (phansi) Salt - ukunambitha;
• mackerel - 2 izicucu;
• parsley, dill - ukunambitha;

Mackerel in ucwecwe. ukulungiselela

Okokuqala, izinhlanzi kufanele kahle wageza, bahlanza, basihlikihle ngosawoti kanye pepper, ukwenza kuyo isidumbu a namantombazane ambalwa. In ngamunye wabo udinga ukutshala izindandatho kwesigamu utamatisi, lemon, onion, futhi ukutshala esiswini parsley oqoshiwe futhi dill. Khona-ke, phezu izinhlanzi kancane ugcobe imayonnaise. Ngemva kwalokho kudingeka bopha ngokucophelela mackerel in ucwecwe. inhlanzi Eminye akudingeki ukuthosa ku hlupha ezingeni lokushisa ngokulinganisela kusukela izinhlangothi ezimbili -dvadtsati imizuzu eyishumi nanhlanu. kungenziwa Ekupheleni ukupheka mackerel efakwe bese ubamba kafushane phezu hlupha. Ngemva kwalokhu isidlo angabhekwa ngomumo. Mackerel phezu hlupha in ucwecwe kuyinto namanzi ngokumangalisayo, esihlwabusayo futhi elimnandi. Ngokusho iresiphi yethu ehlongozwayo kungabuye ephekwe eziko.

Mackerel ngamafutha omnqumo. izithako

Seasonings, okungase okuphekiwe elimnandi isidlo "mackerel phezu hlupha," zingase zishintshe kakhulu. Izithako ezilandelayo zisetshenziselwa iresiphi abekwe ngezansi:

• rosemary - amagatsha 2;
• Thyme - amagatsha 2;
• lemon - 2 izicucu;
• uwoyela olivkovoe- 2 wezipuni;
• mackerel - 2 izicucu;
• pepper (mbala omhlophe) Salt - ukunambitha.

Kuyinto le nhlanganisela izinongo kanye seasonings kwenza mackerel ithenda ngendlela emangalisayo futhi okumnandi.

Mackerel ngamafutha omnqumo. indlela kulungiselelwa

Okokuqala, kufanele izinhlanzi igqamuka kanye wageza kahle. Khona kanye ugema ukuze sebeziqhumbuza amane ukujula isentimitha elilodwa ukujula. Ngemva kwalokho, ulamula kufanele unciphe ngesigamu ngawakhamela umpe nengxenye eyodwa, futhi Imi yesibili ku izindandatho uhhafu. Esisele kuze halves ezimbili kungenziwa ngedwa. Okulandelayo uzilungiselele mackerel izidumbu kudingeka afafaze ngamafutha isibambo kalamula, bese - ufafaze usawoti kanye pepper omhlophe. Khona-ke, ngaphakathi izinhlanzi ngamunye kufanele bazinike nocezu lemon a sprig of Thyme nerosemary. Ngemva kwalokho mackerel kufanele kwesokunxele kuya marinate for isigamu sehora. Okulandelayo, kubalulekile ukubeka izinhlanzi phezu hlupha bese ukuphela imizuzu 8 ohlangothini ngalunye. Imizuzu emihlanu ngaphambi kokuphela ukupheka nigqoke isigamu nocezu ulamula phansi phezu hlupha. Ngemva kwalokho, le mackerel phezu hlupha kuphekwe ngokuphelele. Kuyoba lula ukuletha itafula, ukufafaza ne juice ulamula kancane ethosiwe.

Mackerel nge imifino. izithako

Izithako main yaleli isidlo empeleni izinhlanzi kanye izimpande ahlukahlukene kanye namakhambi. Ukupheka, uzodinga Thenga kakhulu lokhu kudla:

• mackerel - 2 izicucu;
• Lemon - 1 isiqeshana;
• parsley - 1 isiqeshana;
• isilimo esidliwayo esinamagatsha anamanzi impande - 1 isiqeshana;
• dill kanye parsley - ukunambitha;
• usawoti, namakha inhlanzi, pepper (black) - ukunambitha.

Mackerel nge imifino. indlela kulungiselelwa

Okokuqala, udinga unfreeze le mackerel ngikugeze bese uthathe tincetu, okumele asuswe ngaphakathi. Ngaphezu kwalokho, i-container ngokujulile kuyadingeka babeka izingcezu isilimo esidliwayo esinamagatsha anamanzi oqoshiwe kanye parsley. Ngemva kwalokho, nocezu inhlanzi ngayinye Udinga ukugcwalisa ngamakhambi, ukubeka endishini kuya olukhulu, bazithela kahle kalamula nosawoti. Khona-ke mackerel kufanele sibeke efrijini amahora amathathu ke kulolo ketshezi kahle. Ngemva izinhlanzi kufanele ahlanze utshani udlule nemigoqo. Kulandelwa Bhaka ke imizuzu engaba yishumi ohlangothini ngalunye. Mackerel phezu hlupha ulungile! Le nhlanzi muhle futhi kubanda, kanye hot.

Mackerel nge Capers. izithako

ukunambitheka abathandwayo uphendulela inhlanzi, kuphekwe Capers. Lokhu zijabulela behlezi kahle izitsha inyama nokudla kwasolwandle. Nge ezinhle wakhe ngesikhathi mackerel phezu hlupha. Zokupheka for izitsha ezidinga ukusetshenziswa imikhiqizo ehlukahlukene, kulesi simo, udinga lokhu okulandelayo:

• paprika - 1 itiye spoon;
• amahlumela ngesikele sokuthena of Thyme - 5 yizicucu;
• mackerel - 5 yizicucu;
• usoso wesoya - spoon;
• anyanisi - 2 izicucu;
• Capers - 3 amathisipuni;
• Garlic - 1 ngezinyo;
• utamatisi - 1 isiqephu.

Mackerel nge Capers. indlela kulungiselelwa

Ekuqaleni, izinhlanzi zigezwe kusuka ngaphakathi. Khona-ke umnsalo zigezwe, wageza futhi uthathe izindandatho uhhafu. Ngemva kwalokho, isigaxana sikagalikhi ukuba uthathe amabili hlangana neengcezu, utamatisi kanye nquma ku cubes. Ngaphezu kwalokho, e-mackerel isidumbu kumele ibekwe Capers, onion Thyme amahlumela ngesikele sokuthena. Phezu inhlanzi wobulawa lonke anyanisi, garlic kanye notamatisi. Khona-ke, yonke imikhiqizo kumele efafazwe paprika bese uthele usoso wesoya. Manje, kufanele isidumbu kwesokunxele kuya marinate amahora ambalwa, bese nivuthulule kusukela brine gazinga phezu hlupha. Lapha futhi ukulungele mackerel namanzi phezu hlupha! Izithombe ezishicilelwe ngazo kulesi sihloko, ukunikeza umqondo wokuthi indlela okubukeka ngayo isidlo mnandi.

Summer isizini - nesikhathi nakho emnandi futhi ongenakulibaleka ukunambitheka isasasa. Ukuze ulungise i-dish mnandi ngokwemvelo, kudingeka ukuhlangabezana izindlela ezimbalwa eziyisisekelo. Manje ngoba sewuyazi ukuthi indlela ukupheka mackerel phezu hlupha. Lokhu dish eziyojatshulelwa yibo bonke abangane bakho nabantu ayebajwayele. Bon appétit!