Izinongo izinhlanzi: namakha abilisiwe, okuthosiwe, wabhaka okunosawoti izitsha

Ukudla izinhlanzi umuntu ngamunye kumele abe khona. Kuyasiza kakhulu, njengoba iqukethe amaminerali abalulekile, amaprotheni amino acid. Futhi ngokungafani inyama - kungcono Ukudla ngaphezulu nokukhanya e nokwenziwa umkhiqizo. Kodwa akubona bonke besifazane bathande ukupheka inhlanzi. Lokhu kungenxa, ngokuyinhloko, nge ngephunga layo isici. Ukuze minza ke, udinga ukusebenzisa seasonings ezahlukene ngendlela efanele. Nokho, akubona bonke uyazi yini izinongo ezikahle zokuba izinhlanzi. Ezinye zazo kudanjiswe iphunga, kuyilapho abanye - igcizelele ukunambitheka. Kodwa uma isetshenziswa ngendlela engafanele, izinongo ezingonakalisa isidlo okulungiselelwe.

Yini izinongo zivame kakhulu asetshenziselwa izinhlanzi

Lapho ukupheka kubaluleke kakhulu ukuba overdo it kanye neziqholo bese ukhetha inhlanganisela kubo ngokuphumelelayo. Izinongo kufanele agcizelele ukunambitheka izinhlanzi kanye ngcono, futhi kukungaphazamisi. Kuye indlela kulungiselelwa usebenzisa izinongo ezahlukene. Ayini nezithako ukuze izinhlanzi kukhona ethandwa kakhulu?

• Kuhle kakhulu izinhlanzi parsley. amakhambi zawo ngobumnene umphelelisi ukunambitheka izinhlanzi.
• Ukuze izitsha ezifana ukulingana zonke izinhlobonhlobo pepper. Lapho ukupheka kungcono ukuze ungeze uphizi, futhi ethosiwe izinhlanzi kanye-kwenziwa - phansi. Kodwa, okubaluleke kakhulu, cha zwa ebukhali kakhulu.
• rosemary Elimnandi sithuthukisa ukunambitheka obucayi izinhlanzi abilisiwe, kufanelekile esenzela ukuthosa.
• Uma upheka okunamafutha izinhlobo wamukela ukwengeza fennel.
• Mustard behlezi kahle izinhlanzi abilisiwe ezinhle kakhulu nososo.
• izitsha elungisiwe ikunika ukunambitheka emangalisayo, kodwa kumele kwengezwe kuphela ekupheleni ukupheka.
• Cishe zonke emizi ukwazi ukuthi endlebeni yakho udinga ukwengeza iqabunga bay.
• Basil isinongo kuphoqelekile eziningi nenhlanzi izitsha. Wenza kubo elimnandi kanye namanzi.
• Hlanganisa kahle zonke izinhlobo zezinhlanzi ulamula noma lime.

Indlela ukukhetha isinongo, kuye ngohlobo izinhlanzi

Izinongo kufanele kwelekelele ukunambitheka isidlo esiphelele. Ngakho-ke, lapho sipheka emfuleni nasolwandle izinhlanzi Kunconywa ukwengeza izinongo ezahlukene. Nakuba kungezona zonke izikole Culinary ukunikeza iseluleko esinjalo. River izinhlobo angenawo usawoti amaningi kakhulu, ngakho ukunambitheka kuyadingeka ukuze ziqinise futhi ukugcizelela. Futhi kwaselwandle isinongo cishe hhayi oludingekayo.

Yini izinongo zifanelekile ngokwezinhloso izinhlanzi emfuleni? Ungakhetha okubabayo kakhulu futhi seasonings flavorful. Kungcono ukugcizelela ukunambitheka emfuleni izinhlanzi fennel, omnyama red pepper, paprika, Thyme, ikhumini kanye oregano. Cishe njalo ngesikhathi kulungiselelwa lezi izitsha engeza iqabunga bay, anyanisi. ungakwazi ufafaze izinhlanzi kanye kalamula ngoba ukunambitheka kanye juiciness. Futhi kulabo abasebenza nokucija, sebenzisa ukhari noma eCayenne pepper. Ngesikhathi esifanayo izinhlanzi zasolwandle ngokwayo kunobuciko eqinile kanye nephunga elimnandi, ngakho seasonings kufanele bakhethe ngokucophelela. Kungcono ukusebenzisa garlic, onion, ikhumini, ginger lalamula elikhuhluziwe. Kodwa nge izinongo hot akukuhle ukuba ulinge, ngoba uphazamisa ukunambitheka.

Lokho engeza ukuba izinhlanzi ethosiwe

Eziningi zikholelwa ukuthi lokhu isidlo futhi esihlwabusayo ngakho, ngakho musa ukwengeza isinongo. Kodwa futhi chef ngeke kuthumele izinhlanzi kuso, musa ufafaza it ne kalamula engeza nopelepele. Emihle Njengezikhonzi coriander, ikhumini kanye amakinati. isidlo Original futhi esihlwabusayo Kuyophumela ethubeni nale sethi izinongo: usawoti, pepper, garlic kanye namakhambi. Konke lokhu kuyadingeka ukuze uhlanganise, roll izingcezu izinhlanzi izinongo, uthele amafutha omnqumo ushiye marinate kancane. Kwaze kwaba yilapho sebeshiye okungatholakala ethosiwe.

Seasonings lapho upheka izinhlanzi

Fish isobho zithandwa kakhulu emazweni amaningi. Kodwa kufanele sikhumbule ukuthi ingxenye lapho abilisiwe zamakha ziyoncibilika in umhluzi. It isinqumo ukwengeza lezi nezithako ukuze izinhlanzi: anyanisi, bay leaf, emnyama kanye dill. Kodwa ungakwazi uthuthukise ukunambitheka nokusebenzisa clove, ikhumini kanye parsley. Okuningi elicwengiweyo iphunga okubabayo ingatholakala ukwengeza liqhakaze, rosemary, amakinati kanye esikweyoku. imifino Abaningi futhi uthuthukise ukunambitheka izinhlanzi ngesikhatsi ukupheka. Ngakho-ke, naso ukungezwa amanzi isanqante, iparsley isilimo esidliwayo esinamagatsha anamanzi, amalikhi. Uma izinhlanzi has a nephunga eyinqaba, kungaba uphazamisa uviniga noma ikhukhamba brine. Kodwa lapho kuphekwe Sturgeon kungekho spice sengezwe.

Uma Bhaka inhlanzi

It is hhayi Kunconywa ukuba bangalisebenzisi kabi izinongo lapho inqubo ukupheka. Ngokuvamile lapho bayobhaka engeza anyanisi, garlic, lemon kanye namakhambi. Indlela ethandwa kakhulu ukupheka - onion ku umcamelo: inqwaba onion emasongweni ucwecwe ke izingcezu inhlanzi, okuyinto abafafazwe usawoti, pepper kanye rosemary. ukugoqa ucwecwe ukupheka isidlo kuhhavini. Ayikho ithuba inhlanzi ngaphansi esihlwabusayo okuphekwe ngendlela efanayo horseradish. Kusukela amakhambi ukuze izinhlanzi wabhaka ehlelelwe more fennel basil, rosemary noma elungisiwe.

Yini izinongo kunezelwa izinhlanzi pickling futhi zokuyithambisa?

Nale ndlela yokupheka ayidingi izinongo hot. Kukhona emizi abathanda usawoti zabo noma inhlanzi pickled. Basebenzisa seasonings zakho ozithandayo, futhi njalo ukudla wathola ekhethekile. Yini lamakha pickling izinhlanzi ukusebenzisa engcono kakhulu? Delicious okubabayo inhlanzi usawoti eyatholakala kusukela pepper elimnandi, clove, bay leaf, imbewu coriander. salmon afafazwe ngosawoti dill kanye parsley, bay leaf ne jusi. Ngokuvamile le ndlela yokupheka uanyanisi, uthathe izindandatho, uphizi lwesinaphi.