Ukudla nokuphuza, AmaSaladi
Isaladi le-carrot
Yini engaba ingqungquthela ekwindla yokuqala kunesaladi lama-carrots asanda kutholakala? Indlela elula yokwenza isaladi elinjalo ukufafaza isanqante ehlutshiwe nge ushukela bese wengeza isipuni ukhilimu omuncu. Thola i-dessert esiphundu yamavithamini.
Esinye isaladi esilula futhi esiphundu samaqathe amasha angenziwa ngegalikhi kanye nemayonnaise. Ukuze wenze lokhu, isitshalo sesitshalo sigxiliwe kwi-grater encane, i-garlic idluliselwa emshinini, igcobe futhi igqoke imayonnaise. Bilisa amaqanda ama-2, epholile, ehlanzekile futhi ehlekile. Gcoba amaqanda nge izaqathe, usakaze isidlo esilungisiwe esitsheni sesaladi futhi, uma ufisa, ukuhlobisa ngemifino. 6-8 izaqathe ezinkulu zithatha amaqanda amabili nama-clove angu-4-5.
Isaladi le-carrot enesisizi.
Kuzothatha izaqathe ezinama-5-6, ama-clove angu-3-4 kanye nama-gramu angu-100 we ushizi, imayonnaise. Ama-karoti noshizi baxubaniswa kwi-grater ngemichilo ende (ungasebenzisa i-grater eklanyelwe ukwenza izaqathe zaseKorea). I-garlic ehlanzekile idluliselwa emshinini, ixutshwe noshizi neziqathe, kanye nezipuni ezimbalwa ze-imayonnaise.
Isaladi esiphundu yamaqathi ngamantongomane.
Ukuze ulungise le saladi udinga ukuthatha izaqathe eziphakathi kwe-4 ezihlungwe, 2 tbsp. Amapuni ama-walnut kernels, ama-clove ama-3 amakhulu kanye nemayonnaise encane. Khona-ke kufanele uhlanza amantongomane bese uqeda ama-kernels. Amaqathi ahlanziwe, asuse ungqimba ophezulu wammese kuwo, bese uwagcoba ku-grater eyamafutha. Ama-lobil lobules nawo ahlanzwa futhi aqoshiwe. Hlanganisa zonke izithako endishini yesaladi nge imayonnaise futhi uhlobise ngemifino. Ngenxa yamantongomane, isaladi iphenduka umuncu, futhi isanqante ishiya umuzwa wokukhanya ngaphakathi esiswini.
I-carrot isaladi ne-banana.
Kuzodingeka: izaqathe ezine ezinkulu nama-apula amathathu aphakathi nendawo, ubhanana, usawoti, ushukela, ijusi kalamula kanye nama-8 ama-pcs. Ukuphrinta. Ukutshala izihlahla kuhlanzwa, amathambo asuswa kuwo futhi agwetshiwe. Ama-karoti ahlanzwa, ama-apula ikhasi futhi asuse imbewu kubo. Gubha izaqathe nama-apula ku-grater, ubhanana obuhlutshiwe usikwe emibuthanweni. Imifucumfucu evuthayo iyathathwa emanzini, eyomile futhi ibe yimichilo, ngemva kwalokho ixubane ne izaqathe, ubhanana nama-apula. Isizini isaladi ngenhlanganisela yezipuni eziyi-1.5. Iziphuzo zeshukela, ucezu kasawoti, isipuni samanzi kalamula kanye no 2/3 ukhilimu omuncu.
Isaladi elandelayo ifaneleka ekudleni izingane kusukela eminyakeni eyi-1.5. Kuhlanganisa: izaqathe ezintsha, amathisipuni amabili ama-peas akheniwe, ijusi yezithelo namafutha yemifino. Ama-karoti ahlanzwa futhi agayiwe kwi-grater enamafutha, ahlanganiswe nama-green peas. Isizini isaladi ngezinhlamvu ezimbalwa zejusi bese wengeza 0.5 tsp. Amafutha omifino.
Wathanda isaladi eminingi yezinqathe ngesiKorea.
Kuzothatha: isigamu se kilo of izaqathe esisha, isipuni ushukela, i-anyanisi amabili, amathisipuni ama-5% uviniga, ama-clove amathathu ka-garlic, ingxenye yesithathu yetiyi yetiyi ye-pepper obomvu, isipuni se- curry sokusihlwa, i-pepper emnyama, ama-3 ama-pcs. Ama-cloves nehafu isigwegwe coriander, amafutha yemifino. Ama-karoti agqoke ngezingxenye ezincane ezincanyana kwi-grater ekhethekile, usawoti omncane nosawoti, ushukela nokuxuba. Enye ye-anyanisi eqoshiwe futhi ethosiwe, enezela i-coriander, i-clove, i-pepper ebomvu, i-curry ne-garlic, idlule kulo mshini. I-bulb yesibili nayo ihlelwe kahle. I-anyanisi ehlanzekile futhi ethosiwe ixutshwe izaqathe, uthele uviniga bese ufaka esiqandisini ukuba ugcizelele.
Isaladi kusuka izaqathe abilisiwe.
Izithako ezisemqoka eziza kuleli saladi yizi: izaqathe ezilingana ezintathu, isigamu sesipuni seshukela se-granulated, isipuni se-6% uviniga, i-bulb, izinkezo ezintathu ezinkulu zamapayipi akheniwe, i-pinch kasawoti. Ama-carrots ahlanzekile ahlukaniswa, abeke epanini futhi athululelwe ngamanzi, ushukela, uviniga nosawoti. Pheka kuze kube yilapho usulungile, upholile futhi uhlanganise nama-peas aluhlaza no-anyanisi, uthathe amasongo ayingxenye. Isizini nge-soy sauce noma imayonnaise ukunambitha.
AmaSaladi aneziqatheka azihle nje kuphela njengendlela yokudla. Bangakwazi ngokugcwele ukugcwalisa izitsha zangasese zezitshalo nezitsha zenyama.
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