Ukudla nokuphuzaAmaSaladi

Iresiphi yesaladi kusuka ku-squid neqanda. Isaladi elimnandi nge-squid

Abaningi besifazane cishe sebevele banalo iresiphi ewuthandayo kusuka e-squid neqanda. Kodwa ngubani othi kufanele abe yedwa? I-squid - umkhiqizo ocebile nomnandi, ungakwazi ukupheka noma yini kuwo, ungabathenga cishe kunoma yisiphi isitolo. Futhi uyazi ukuthi inyama yalesi shellfish iyasiza kakhulu kunomunye umuntu? Kulungile, lesi yisizathu esihle kakhulu sokwandisa ukukhanya kwakho kohlelo lokupheka. Namuhla sizoyeka ukuthi ungalungisa kanjani isaladi esimnandi nge-squid, futhi ngaleyo ndlela wenze abathandekayo bakho bajabule futhi bamangala izivakashi.

Ukuze ulungiselele izitsha ezinjalo zokugqoka izitsha zivame ukusetshenziswa abilisiwe. Uma ungavami ukuhlangabezana nemikhiqizo yolwandle, udinga ukwazi ukuthi ungayilungiselela kanjani. Ukupheka i-shellfish akudingeki okungaphezu kwemizuzu emibili, inyama kufanele ibe mkhulu kakhulu futhi imhlophe, kodwa kungenjalo, kungenjalo i-squid izoba nzima kakhulu, i-rubbery. Ubilise amanzi, usawoti, wengeze amaqabunga amaqabunga, i-peas yonke-i-pepper enomnandi bese uphonsa isidumbu esicocekile kuso. Ukumboza ngesembozo, emva kwemizuzu emibili ususe ekushiseni bese uvula. Ungabilisa izidumbu eziningana ngesikhathi esisodwa, bese uzibeka esikhwameni bese uzifaka efrijini. Uma kunesidingo, hlala kunoma yikuphi okudingayo, ngakho-ke uzosindisa isikhathi sakho esiyigugu.

Elula kakhulu

Lona iresiphi elula futhi esheshayo isaladi kusuka ku-squid neqanda. Angakusiza ngesikhathi lapho izivakashi zifika ngokuzumayo noma zinezikhathi zokulungiselela ukudla okungenani. Kwanele kuphela ukuthi ube nemikhiqizo esemqoka esiqandisini. Le recipe iyisisekelo esimangalisayo, ungakwazi ukwengeza noma yini kuso, futhi isikhathi ngasinye isaladi entsha izovela etafuleni lakho. I-Squid, amaqanda, ikhukhamba kanye ne-refueling encane - lezi izithako eziyinhloko. Sizokwehlisa kuphela ama-squid emigqagqabha, ama-ring-rings amakhanda nama-anyanisi ahlanzekile, iqanda elibilisiwe elibilisiwe. Usawoti omncane nebhotela - isidlo silungile. Ikhukhamba elinesibhakabhaka libuye lifanelekile, kulokhu, engeza i-garlic encane eqoshiwe ne-dill entsha - iyoba mnandi futhi enomnandi.

Isaladi efudumele nama-peas nezilwane zasolwandle

Iresiphi enkulu yesaladi kusuka ku-squid neqanda, ingasetshenziswa njengesitsha sokudla noma isidlo esizimele. Kuzothatha okungenani imikhiqizo kanye nesikhathi esithile samahhala.

Uzodinga:

  • 400 g we-peas ehlutshiwe (fresh);
  • 1 shallot (eqoshiwe);
  • 3 tbsp. L. Amafutha omnqumo;
  • 1 lemon;
  • 4 squid eluhlaza (uthathe imichilo);
  • 50 g webhotela;
  • Iqembu lama-watercress kanye ne-parsley encane.

Indlela yokupheka:

  1. Masiyeke ama-peas emanzini abilayo anamanzi amaminithi amathathu, bese unika usawoti bese uvumela ukuthi uphole phansi.
  2. I-marinen squid: baxube ngamafutha omnqumo, i-juice isigamu selamula, engeza pepper omncane omnyama bese ushiya imizuzu embalwa.
  3. Sizoshisa i-pan yokudoba epanini lokudoba, engeza izindandatho ze-squid ezimanzi futhi ufune kalula (3-4 amaminithi). Inyama izolahlekelwa ukukhanya kwayo, emaphethelweni alo i-bend encane. Manje uthele ama-peas lapha, ubambe umlilo eminye imizuzu embalwa bese ususa.
  4. Isitsha esikhulu sihlanganiswe nengqimba ye-watercress, phezulu - ukuxuba okumnandi kwemikhiqizo. Sihlobisa nge-parsley eqoshiwe kanye nekota lemon. Isaladi esiphundu kakhulu ne-squid isilungile.

Isaladi nge-squid ngesi-Italian

Ingafakwa emceleni wemifino oyikhonzile noma ku-spaghetti esanda kulungiselelwa. Kuyoba okuhlwabusayo futhi okusha ngosuku lwesibili.

Uzodinga:

  • Squid elungiselelwe;
  • 2 tbsp. L. Ijusi lemon, iviniga neoli yamafutha;
  • I-clove enkulu ye-garlic oqoshiwe (ugaya);
  • 1 anyanisi ophakathi we-anyanisi waseCrimea (ehlelekile);
  • Ipelepele elibomvu elimnandi (uthathe iziqephu);
  • Utamatisi ambalwa (i-cherry izobukeka ihle kakhulu);
  • 10-15 maslings (cut in isigamu ngasinye);
  • Amakhambi amasha, pepper emhlabathini, usawoti.

Indlela Yokupheka

Sizowasika izindandatho, futhi emva kwalokho sizoxuba u-squids nge-anyanisi, utamatisi, iminqumo kanye ne-sweet pepper, bese ufaka imifino eqoshiwe. Ngokuhlukile senza i-refueling: ijusi lemon, ibhotela, uviniga nezinongo zixubane kahle, engeza ugarliki bese wengeza le nhlanganisela esitsheni. Kwenziwe.

Isaladi nge-fennel, squid nama-oranges

Iresiphi ethakazelisayo izovuselela futhi igcwalise imenyu yakho yeholide ngemibala. Isaladi iyinomsoco futhi ihlanzekile, imnandi kakhulu futhi imnandi.

Uzodinga:

  • ½ kg ubhontshisi omusha noma oqhwaqwe (ubilise);
  • ½ kg we-squid abilisiwe (uthathe izindandatho);
  • Ama-oranges amabili;
  • I-fennel encane encane (ukusika kancane);
  • 1 lemon, imifino kanye anyanisi encane;
  • Amafutha omnqumo, iwayini eliviniga;
  • Ground pepper, isinaphi se-Dijon, usawoti.

Indlela Yokupheka

Ubilise nobhontshisi obupholile. Yengeza ku-squid nge-anyanisi, uthathe imizuzu emincane, sizodla i-orange ye-orange. Hlanzeka ngokuphelele, futhi ngemva kokususa ifilimu kusuka kuncezu ngayinye ye-orange, engeza kanye ne-fennel esitya. Sixuba ijusi lemon, amafutha, uviniga nesipuni sesipuni lwesinaphi esitsheni, usawoti omncane nosawoti. Thela isaladi ukugqoka bese efakwa esiqandisini ihora. Isaladi iyoba yiphunga elimnandi, kusukela kulolu hlobo lwemikhiqizo liba izingxenye ezingu-4-6.

"Unyaka Omusha" ne-avocado

Ama-avovoc ahlanganiswe ngokuphelele nemikhiqizo yolwandle nenhlanzi, ngoba izitsha zizobe zine-win-win.

Uzodinga:

  • ½ inkomishi yelayisi;
  • ½ angakwazi ukuphuma emanzini;
  • 300-400 g we-squid abilisiwe;
  • 3-4 amaqanda;
  • Ikhukhamba 1 ne-avocado 1 ephakathi;
  • Imifino, imayonnaise, isigamu selamula.

Indlela Yokupheka

Ilayisi ubilise emanzini anosawoti, hlambulula. I-pulp of izithelo ezishisayo isuke zibe izingcezu ezincane bese uphuza ijusi isigamu selamula. Ikhukhamba uthathe i-noodle, nquma imifino. Amaqanda azopheka, ahlile futhi aphethwe futhi asolwandle abe ngama-cubes. Hlanganisa zonke izithako ezitsheni, engeza ummbila osemathinini (amanzi angaphambi kosawoti). Kusele ukugcwalisa indalo yethu nge imayonnaise. Ukuze umhlobiso, ungagaya izimpaphe eziningana zama-anyanisi aluhlaza bese ufafaza phezulu.

Isaladi nge-shrimps ne-squid

Enye iresiphi elula futhi esheshayo. Ungagcwalisa imayonnaise noma ibhotela, engeza kukho into yakho. Kuyinto enhle, ehlwabusayo futhi ngokuqinisekile iyojabulisa umndeni wakho.

Uzodinga:

  • Imifino anyanisi, iparsley nesaladi esisha;
  • Izinhlanzi;
  • I-Squid;
  • Amaqanda;
  • Ijusi elincane lelamula, usawoti, ibhotela noma imayonnaise.

Indlela Yokupheka

Bilisa amaqanda, ama-shrimp kanye nama-squid. Kulula futhi uhlanzekile, khipha kancane. Engeza kubo imifino emisha, engeza yona. Gcwalisa ngamafutha bese ufafaza ijusi lemon. Okulula futhi okunambithekayo.

Isaladi lama-squid namazambane kanye neqanda

Iresiphi enhle, uzothola isaladi elihle kakhulu elibheke kakhulu etafuleni lasebusika. I-Squid, amaqanda, ikhukhamba eqoshiwe kanye namazambane abilisiwe - inhlanganisela enhle kakhulu.

Uzodinga:

  • Izidumbu ezimbili ze-squid;
  • 4 amazambane;
  • Amaqanda amancane ezinkukhu;
  • 2 ukhukhamba (odotiwe);
  • 1 i-bulb ephakathi ephakathi, i-fennel entsha;
  • 100 g ukhilimu omuncu (imayonnaise);
  • 1 tsp. Isinaphi.

Indlela Yokupheka

Amazambane ahlanziwe kahle futhi agwetshwe "efomini" futhi amaqanda aphethwe kanzima. Ake sipholile, sihlanze futhi sinciphise kancane. Ukhukhamba ochotshoziwe ama-cubes, amancane - imifino kanye anyanisi. I-squid ebilisiwe inqunywa izindandatho ezingamashumi. Manje zonke izithako zixutshwe futhi zenziwa nge-sauce of ukhilimu omuncu kanye lwesinaphi. Sipheka isitsha esihle kakhulu!

Isaladi nge-apula, i-squid kanye nekhukhamba entsha

Iresiphi yesaladi kusuka ku-squid neqanda, i-apula kanye nekhukhamba ngokuqinisekile izojabulisa izivakashi. I-Apple ingcono ukuyithatha ayiyona enhle, izonikeza ukunambitheka okungavamile esidlweni - lokhu kuzoba okugqamile.

Uzodinga:

  • 1-2 squid ephekwe;
  • 1 apula enkulu;
  • 1-2 ukhukhamba fresh;
  • Amaqanda amabili abilisiwe;
  • Imifino, usawoti kanye nemayonnaise.

Indlela Yokupheka

Sibheka i-apula kusukela ku-peel kanye nembewu, uthathe ama-cubes amancane. I-squid egaxa neqanda, ama-cubes aphakathi - ikhukhamba. Siyixuba. Hamba kahle imifino, engeza esidlweni sethu kanye nenkathi nge imayonnaise.

I-Squid ne-crab ihlanganisa ama-mayonnaise namaqanda

Mhlawumbe, othile uzoba nesithakazelo esalad esivele sithandwa ngabantu abaningi. Ama-squid, amaqanda, izinkuni nezimbizane zihlangene ngokuphelele. Lesi sidlo sithanda kakhulu izingane.

Uzodinga:

  • Ummbila okheniwe;
  • I-Squid ibilisiwe;
  • Amaqanda amabili (ukupheka);
  • Ukufaka izikhonkwane zezinkuni (noma ukuphaka inyama);
  • Imayonnaise, i-dill encane entsha.

Indlela Yokupheka

Konke kulula kakhulu: amaqanda, izinkuni kanye ne-squid ziyanqunywa zibe cubes. Kubo sinezela i-corn, i-dill eqoshiwe, gcwalisa imayonnaise. Ukudla sekulungele.

Isaladi kusuka ku-Little Mermaid

Lesi isidlo esinomsoco, sinambitheka esimnandi. Kuzobukeka kuhle kunoma yiliphi iholidi, uma kugujwa umkhosi - lungiselela imikhiqizo kusengaphambili, khona-ke kuzodingeka uzinqume futhi ubakhonze etafuleni.

Uzodinga:

  • 2 squid;
  • Amaqanda amathathu;
  • 300 g webele lezinkukhu elibilisiwe;
  • 1 apula enkulu (hhayi enhle);
  • I-anyanisi encane, imifino, imayonnaise.

Indlela Yokupheka

Nge-apula ikhasi, futhi uthathe izicucu ezincane, squid namaqanda no-anyanisi - izindandatho zemizuzu. Ake sikuhlanganise ndawonye manje. Engeza inyama ebilisiwe (ama-cubes), imifino eqoshiwe. Sifaka kancane futhi sigcwalise imayonnaise. Ungakwazi ukuhlobisa ngama-green and apula tincetu.

Isaladi nge ushizi kanye nama-squid

Hamu kanye ne-squid eneshizi neqanda - ipulatifomu enhle yokupheka ama saladi ebusika. Ngokuqinisekile abantu bayakwazisa umsebenzi wakho: isidlo sincane, sinomnandi futhi sinelisekile.

Uzodinga:

  • Izidumbu ezimbili ze-squid;
  • 300 g ham;
  • 200 g wehizi kanzima;
  • Amaqanda amathathu;
  • 1 anyanisi encane;
  • Imayonnaise, i-parsley, i-dill.

Indlela Yokupheka

Ubilise bese ushukela amaqanda, gaya kancane. Hlanganisa ama-squids uthathe ama-ring-rings neqanda no-anyanisi, engeza ham, uthathe ama-cubes. Ushizi lungagcwele noma luchotshoziwe (ngokuzikhethela). Ungakhohlwa mayelana nohlaza. Kusele ukugcwalisa ukuphatha kwethu nge imayonnaise.

Isaladi le-mushroom nge ushizi ocibilikile

Iresiphi engavamile, kodwa ehle kakhulu. Amakhowe kanye noshizi uzonikeza isidlo sokunambitheka, ne-garlic - ukuhamba. Ngokuqinisekile uyoyithanda!

Uzodinga:

  • I-squid 400 g (ilungiselelwe);
  • 400 g yamagundane;
  • Ushizi owenziwe 2;
  • Amaqanda amabili;
  • 2 clove of garlic;
  • A ambalwa walnuts (nucleoli);
  • 2 tbsp. L. Imayonnaise kanye ukhilimu omuncu;
  • Dill, iparsley.

Indlela Yokupheka

Amaqanda namakhowe kumele abilise, ahlume futhi aphuke emabhodini aphakathi, amasongo omzimba - izidumbu ze-squid. Gwema nge-grater, kungcono ukulipholisa kuqala-kuzoba lula ukuwabhala. Manje xuba i-squid nge ushizi neqanda, engeza amakhowe kanye nemifino engcolile. Gaya amantongomane, vumela ugarliki udlule emaphepheni. Lesi sisindo sihlanganiswe nemayonnaise kanye nosawoti omuncu - uzothola umsizi omkhulu. Sizogcwalisa isidlo sethu nabo futhi sibalethe etafuleni.

Esikhundleni sokuphetha

I-squid inyama ngumkhiqizo omuhle kakhulu, iwukudla futhi iyasiza kakhulu. Kodwa khumbula ukuthi ukunambitheka kanye nephunga le-shellfish libucayi kakhulu futhi lihlanjululwe. Kungabulawa kalula yizinye izithako ezinomusa ozwakalayo nokuphunga. Ngakho zama ukuyisebenzisa ngokulinganisela noma wenqaba nhlobo. Sithemba ukuthi isihloko sethu sizokusiza ukuba wazi kangcono imikhiqizo yolwandle oseduze, futhi uzothola izitsha ezintsha nezithakazelisayo.

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