Ukudla kanye iziphuzo, Salads
Amasaladi esheshayo etafuleni iholide: zokupheka Ezingafani
amasaladi esheshayo phezu kwetafula iholide muhle londoloza uma ulindele inani elikhulu izivakashi, futhi usushiywa isikhathi ukulungiselela izitsha okumnandi. Namuhla sethula kuya ukunakwa wakho ngezindlela ezimbili ezihlukene ukuze udale amasaladi amahle okusheshayo angadingi imali eshisiwe imali, futhi omningi isikhathi khulula.
Indlela ukupheka esheshayo futhi esihlwabusayo isaladi "Amaphupho zabesilisa"
Imikhiqizo Kuyadingeka:
- uginindela yenkomo abilisiwe - 600 g;
- apple cider uviniga - ½ ingilazi tumbler;
- ushizi okuqinile - 210 g;
- Amaqanda value standard - 5 PC.
- okunamafutha aphezulu imayonnaise - 175 g;
- elikhulu onion isibani - 2 PC.
inqubo ukulungiselela
isaladi Quick kuthebula iholide ehilela kuphela ukusetshenziswa izithako elula fresh. Ukuze wenze isidlo okunomsoco futhi simnandi kakhulu ngokuthi "Amaphupho zabesilisa", kuyadingeka ubilise inyama yenkomo mafutha emanzini usawoti. Umqhubi angase enze lokhu ngqo salads noma lapho kudalwa sekhefu main ashisayo. Ngakho, ucezu kuphekwe inyama liyadingeka kuphole bese nquma izicezu. Kufanele oyi-bahlanza isibani anyanisi, uthathe izindandatho cwilisa nabo apple cider uviniga. Le nqubo uyonika isidlo a asidi ekhethekile elalizoba evelele isaladi.
Ngaphezu kwalokho, kuze kuzoqiniswa kanye anyanisi, "Amaphupho zabesilisa" zihlanganisa amaqanda zethu, kuphekwe kanzima abilisiwe. Kufanele bahlanza kusuka igobolondo, bese nepepper on a grater encane. Ngokufanayo, kubalulekile ukwenza noshizi kanzima.
Phela izakhi ezidingekayo ukuze uqhubeke ukwakheka izitsha ukuze uzilungiselele. Ngenxa yale njongo, kuso sonke ebusweni emathileyi ezinkulu engajulile ukuba nombala basakaza ungqimba inyama abilisiwe, bese ngiyibeka zihlaliswe kuviniga anyanisi ama (ngawakhamela kakhulu futhi uxubha kancane), amaqanda, ungqimba obukhulu imayonnaise amafutha noshizi ogayiwe.
Indlela ukupheka isaladi kuyashesha futhi kulula "ngesiGreki"
izithako ezidingekayo:
- iminqumo - ½ izimbiza standard;
- ukhukhamba Fresh ezincane - 2 PC.
- utamatisi sesivuthiwe naphakathi - 3 PC.
- Ushizi "feta" soft - 100 g;
- Honey - 1 spoon ezinkulu;
- lwesinaphi unamathisele - 1 isipuni;
- usawoti - ungeze ukunambitha;
- Anyanisi onion amnandi - 1 pc.
inqubo ukulungiselela
amasaladi esheshayo etafuleni iholide ukwenza kahle imifino. Ukuze kulungiswe esiphundu isidlo utamatisi, ukhukhamba kanye anyanisi, kumele bageze, ikhasi nquma ku cubes amancane isigamu-izindandatho. Eceleni izithako udinga ukwengeza oqoshiwe iminqumo izindandatho, soft ushizi "feta", imbali uju, lwesinaphi ukupheka usawoti ukunambitha. Ngemva kwalokho, bonke zibekwe endaweni imikhiqizo endishini kumele kube kuhle uhlanganise ngesipuni enkulu.
Indlela yokufaka isicelo eyodla
Manje ngoba sewuyazi ukuthi indlela ukupheka esheshayo amasaladi etafuleni iholide. Kufanele kuqashelwe ukuthi kokubili ethulwa izitsha kungekho isidingo sokulondoloza in the esiqandisini. Basuke Kunconywa izivakashi samanje ngokushesha ngemuva ukupheka, ngaphambi ukusuthisa main kwasemini hot. Uma wayefisa, lezi salads engase aklonyeliswe ngamakhambi oqoshiwe.
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