Ukudla kanye iziphuzoSalads

Indlela isaladi ne zikaphayini nuts

Ungakha wobuciko Culinary - "isaladi ne zikaphayini nuts" sisetshenziswe phakathi nale nkathi, futhi ungakwazi ngokushesha futhi kalula ukusizakala nuts ehlutshiwe ukupheka ukukhanya ukudla wezokudla. Kuyadingeka ukubonisa nje kancane futhi asibi beveza ezihlukahlukene zokupheka ezithakazelisayo kanye salads esihlwabusayo.

Kuyasiza kakhulu ukulungiselela abesifazane ababukele isisindo sabo, isaladi nati uphayini inkukhu. Bobabili imikhiqizo wezokudla, kodwa okwanelisa ngempela. Ukulungisa isaladi kufanele uthathe abandayo abilisiwe inkukhu inyama ulwahlukanise ku fibre ngesandla. ulethisi fake aphule izingalo zakhe, ukuze kungukuthi oxidized ngokusebenzisa Cutlery kanye awalulahlanga ukunambitheka. Ngokuphelele uhlanganise izingcezu inkukhu, nedlanzana ehlutshiwe zikaphayini nati amahlamvu isaladi.

Khona-ke ukupheka usoso for refueling. Ukuze lokhu yemifino uwoyela add nesweli oqoshiwe, emnyama nosawoti. Sauce kufanele ake ume imizuzu engu-15, bese ugcwalisa ngokucophelela isaladi sebeqedile zikaphayini nuts.

Ngokuphelele ihlanganisa nati kaphayini kanye nezithelo ezinhlobonhlobo. izingane zasenkulisa kakhulu othanda lokhu isaladi, okuyinto kalula futhi ngokushesha wenze noma yiziphi umama kunoma iyiphi inkathi. Phakathi ukupheka, isaladi ukuthatha apula kanye amagonandoda, okuyinto bahlanza futhi uthathe yizicucu amancane. Engeza ke oqoshiwe tincetu orange, uthele umpe lukalamula. Kunikezwe ukhilimu omuncu noshukela noma uju.

He jika okuthandwa mnene futhi okunomsoco, ikakhulukazi uma sukuma isigamu sehora ngaphambi kokukhonza esiqandisini. Into yokugcina wakufafaza zikaphayini nuts wanikela ngokudla kwasekuseni isidlo sasemini noma esakusihlwa. Imiphumela iba yinhlanganisela yokukhandleka isidlo amahle, esihlwabusayo futhi unempilo for umntwana.

Abesilisa bayokwazisa isaladi ne zikaphayini nuts, ubhekeni nemifino. Okokuqala, udinga ukuba nithele amazambane, ake cool bese uthathe tincetu ezincane. Utamatisi, ulethisi noshizi uthathe cubes. Lungiselela ukugcwaliswa yokuqala amafutha yemifino, uviniga lwesinaphi, okuyinto ungakwazi ukwengeza emnyama, usawoti uhlanganise kahle uphehle kuze bushelelezi. Sauce kwaphumela uthele amazambane kanye isiyaluyalu.

Nuts ukuze ome on eyomile ukuthosa epanini, khona-ke Fry izingcezu efanayo ubhekeni. Zonke izithako okuxubile, wafaka isidlo, ufafaze amantongomane ubhekeni. Okunjalo isaladi ne zikaphayini nuts uthole okunempilo futhi ekhangayo ngokubukeka.

Zonke salads uzilungiselele ngokushesha, kodwa Ukugawulwa zikaphayini nuts inikeza nobunzima ezithile. Ekhaya, ukuze kube lula inqubo yokuhlanza, ungakwazi ukubamba nati kaphayini amanzi abilayo imizuzu embalwa endlwaneni othambile. Intombi eseceleni ngokuvamile athola nuts ehlutshiwe zidayiswa emasakeni.

Kubalulekile ukukhumbula ukuthi inqubo isitoreji nut has imithetho eziningana, ukwephulwa zazo ngisho ushevu womuntu singenzeka ngoba nati aqukethe lokuhlushwa eliphezulu amafutha e ngezithako zawo. nati ehlutshiwe elula ukugcina esiqandisini esitsheni ngesivalo Friend efanelekayo.

Kubalulekile ukwazi ukuthi ukugcina zikaphayini nuts. Isikhathi esiphezulu ngesikhathi lapho ukugcina zonke izakhiwo zabo usizo, hhayi izinyanga ezingaphezu kuka-6, bese ngokucijile incipha ezingenawo umsoco. nati Unpeeled ukugcina e izikhwama ezenziwe ngendwangu. Anezikhwama kumelwe ukufihla indawo ngokwenkolo abanakuyithola amagundane ome ekamelweni lokushisa nangokuqinile uwafake kungafiki namachibi futhi rancidity.

Lapho ukupheka noma iyiphi isidlo nge pine nuts asetshenziswa inyama wezokudla turkey futhi inkukhu, imifino kanye ephansi fat ushizi izinhlobo. Khona-ke isaladi, futhi izinto ezibhakiwe ngeke wengeze eziningi kilojoule, futhi uyoletha zikhathi ezimnandi ngesikhathi sakusihlwa kuyoba ukunambitheka ewusizo futhi usentekenteke.

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