Salad nge uphizi corn. ukupheka Classic noma indawo umcabango?

uphizi ekheniwe noma corn - imikhiqizo akuzona ezingavamile, kodwa nokho, ewusizo futhi esihlwabusayo. Njengomthetho, uwasebenzise salads noma njengendlela Hlobisa. Le mikhiqizo aqukethe amanani aphezulu we-fiber, ngenkathi okuqukethwe kwabo kwama-kilojoule akuyona liphezulu kakhulu. Ukuze umuntu wesimanje, okuyinto isisindo sakho kanye nokuqapha umsoco, kubalulekile. Sikunikeza ongakhetha eziningana salads nge sweet corn, uphizi, ngesisekelo okuyinto ungakwazi kalula akha zokupheka akho.

Salad "Far"

Lokhu kulula iklabishi isaladi nge uphizi kanye corn kuzosiza ehlukahlukene ekudleni nsuku. Futhi etafuleni idili isidlo ukuba ningabeki isikhubekiso amahloni.
Ukuze silungiselele isaladi kudingeka isilinganiso nekhanda iklabishi Chinese, crab inyama 200g, omunye ugongolo dill kanye parsley, uphizi kanye corn amabhange enesisindo 400g, imayonnaise, ikhukhamba ezimbili sredneplodnyh.
Qoba iklabishi, nquma amakhambi fresh, nquma ikhukhamba zibe tincetu nomzimba omncane. Crab inyama sidilike hhayi kakhulu fake. Beka zonke izithako endishini ejulile futhi uhlanganise. Khama ijusi nge uphizi corn wokusanhlamvu indawo ingxube okulungiselelwe. Isizini nge imayonnaise fafaza ngamakhambi fresh.

Ungakwazi ukulungiselela lo isaladi nge uphizi corn nge avale ukukhanya. Hlanganisa yogurt nabaningana wezipuni kalamula, pepper bese wengeza usawoti.

Salad "Vitaminka"

Ukuze isaladi nge uphizi corn kungaba kusuka yimiphi imifino. Ngenxa yale njongo, kuba ukhukhamba ephelele, utamatisi, bell pepper. Imifino umane nquma izindandatho uhhafu, engeza uphizi ekheniwe kanye corn kanye inkathi ngamafutha omnqumo ne ukwengeza uviniga balsamic. Fafaza isaladi eseqedile iyiphi imifino oqoshiwe. Uma uthanda ukudla okubabayo kakhudlwana, lapha ungakwazi ukwengeza anyanisi noma chives.

Salad "eMexico"

Mhlawumbe kakhulu isaladi ethandwa nge uphizi corn. It is wakhonza ngokuvamile ngamaqoqo. Indishi ubukeka nenhle kakhulu, ngakho-ke kungenzeka ukuthi afake isicelo isidlo emcimbini umndeni. 4 servings kudingeka ushizi futhi ayi-semi ngabhema (200 c), bell pepper imibala ehlukene 3 izithelo, utamatisi 4 izingcezu obukhulu, ikhukhamba encane, isibani esikhulu, uphizi ekheniwe nommbila (100 g).

Zonke izithako ulethisi sibe yimichilo mncane futhi uhlanganise endishini ejulile. Gcwalisa isidlo eseqedile esincane uwoyela noma lwesinaphi amafutha, ne ukwengeza inani elincane uviniga balsamic. Izinhlamvu lamabele uphizi nje ufafaze phezu zonke batch olulodwa.

Salad "Puff"

Ukuze silungiselele lokhu esihlwabusayo ulethisi isidingo inkukhu webele, izaqathe 1 izingcezu ezinkulu, amaqanda 4 izingcezu, parsley 1 bunch imayonnaise, uphizi oluhlaza nommbila 1 jar enesisindo 200 grams.

Inkukhu, amaqanda, kanye izaqathe kudingeka pre-ngamathumba futhi epholile. Khona-ke uthathe cubes noma emapheshana. Layer inyama isaladi nge uphizi corn fed-batch esitsheni ehlukile. Imikhiqizo ukubeka izingqimba, eziqala inkukhu kanye corn isiphetho. Hlobisa isidlo kungaba amahlumela ngesikele sokuthena of zasemazweni.

Salad "Daisy"

Lokhu isaladi ukhonza abalandeli of the original. Indishi ubukeka engavamile kakhulu nenhle. Sincoma kakhulu lokhu "imbali" isaladi amaqembu zezingane. Izingane ezivela kuye, njengoba umthetho, bayokujabulela.

Ukuze isaladi nge corn chips futhi kudingeka iphasela elincane "Pringlz" ku imbiza uphizi corn. Ngaphezu kwalokho, ukupheka amaqanda "abilisiwe" 4 izingcezu, emabhokisini crab izinduku eyodwa ikhukhamba. Zonke izithako oqoshiwe futhi exutshwe uphizi oluhlaza kanye imayonnaise. Khona-ke sehla out ungene isidlo flat futhi ngokulinganayo phezu embhedeni zommbila. Chips afakwe embuthanweni, ngesimo amacembe.

Salad "Ukuze Amabili"

INgxenye isaladi ne ukwatapheya corn - umqondo omuhle ukuba dinner yothando nge othandekayo wakho. Ukupheka ke udinga esikhulu izithelo ukwatapheya, abanye strawberry, amagremu 100 nezimfanzi ehlutshiwe, usoso, "Thousand Islands" kusukela "ziyahlephuka kuyi" umbhangqwana clove sikagalikhi, amagremu 100 zommbila okusemathinini. Sika ukwatapheya ngesigamu futhi ususe inyama kanye isipuni. In a blender mix it nge garlic sauce. Izikhumba asele ekujaheni sokuntshinga. Thumela isaladi eseqedile kungaba khona lapho, nje uthole servings ezimbili. strawberry uthathe yizicucu eziningana okuhlangana ngayo ama-prawn, engeza corn. Beka inhlanganisela ibe ukwatapheya neengcezu ku, uthele sauce phezulu.

Ujabulele ukudla kwakho!