Ukudla kanye iziphuzoZokupheka

Skewers of unogwaja

Rabbit inyama lokudla okumnandi kakhulu futhi sinempilo. Ubufakazi besayensi bubonisa ukuthi unogwaja inyama iqukethe cishe awekho zinambuzane, inyama akuyona okunamafutha futhi ewusizo. Odokotela batusa ukuba ungene ukudla kwezinsana kungqubuzana unogwaja inyama phakathi lithathelwe imikhiqizo inyama. Ngo yezifo ipheshana wokugaya ukudla, isisu, izinso, isibindi, gallbladder, abanesifo sikashukela ekudleni sansuku zonke nginaso unogwaja inyama. Kubalulekile ukwazi ukuthi izingxenye izidumbu unogwaja ezahlukene ukunambitha, umsoco, ngokusho indlela nesikhathi sokulungiselela. Ngemuva unogwaja, ilungele ukuthosa, kanye phambi okuyingxenye - I-isitshulu futhi izitsha okuphekwe. Indlela ejwayeleke kakhulu ukulungiselela unogwaja inyama skewers of unogwaja, okuyinto kuvela ithenda kakhulu kanye namanzi.

Ngokuba ukulungiswa uzodinga:

  • 400 amagremu unogwaja inyama (inyama);
  • amagremu 100 ubhekeni;
  • 1 inkomishi irayisi;
  • anyanisi 4 izingcezu;
  • Usawoti kanye pepper;
  • 2 wezipuni imajarini.

Skewers of unogwaja kule iresiphi iphekwe ngokushesha okukhulu. Rabbit uthathe yizicucu amancane (40-50 amagremu), usawoti kanye pepper, nese ubhekeni tincetu ahlukaniswe on skewers. Thosa inyama on skewers phezu imajarini kahle ukufuthelana epanini ukuthosa. Ready ukubeka on skewers iyisitshulu irayisi. Anyanisi uthathe izindandatho nomzimba omncane, gazinga awubeka phezu izoso. Indishi kuvela ithenda kakhulu futhi esihlwabusayo.

Recipe of unogwaja kebab

unogwaja isidumbu uthathe 4 izicucu futhi ciki amanzi okugqumisa amahora 12. Marinade uzilungiselele kanje: 1 ilitha lamanzi kuzodingeka 1 inkomishi uviniga 1 c.lojke usawoti kanye noshukela. Ngemva kokumunca ukuphuma inyama marinade unogwaja kanye kahle ezomile. Rabbit nesinqumela ubhekeni, uthathe izingcezu ezincane. Ahlukaniswe ku uhlomo, kushintshana tincetu anyanisi kanye nenyama. Skewers of unogwaja Fry Barbecue avuthayo phezu noma Aerogrill.

Lasekuqaleni iresiphi skewers of unogwaja

Izithako zokupheka:

  • unogwaja isidumbu
  • I-Orange juice 1 ilitha
  • amafutha yemifino
  • Usawoti kanye pepper
  • Garlic (2-3 clove)

Rabbit isidumbu ukugeza, uthathe yizicucu amancane. Chesnokodavkoy sikagalikhi nengulube, engeza pepper kanye nosawoti. Ingxube wafakwa ungeze garlic izingcezu unogwaja kanye isiyaluyalu. Uma inyama Unogwaja mafutha, engeza amafutha zemifino. Thela unogwaja orange juice futhi ushiye in esiqandisini ubusuku. Ngaphambi ukupheka shish kebab utamatisi uthathe tincetu, futhi kushintshana, ahlukaniswe ngezingxenye inyama. Leresiphi skewers of unogwaja etholwe nje okumnandi.

Indlela inyamazane

Ayikho ngaphansi unothile ngamavithamini inyama yenyamazana. Deer inyama okuthandwa efana yenkomo. Inyamazane kusala khulula cholesterol, ezingeni fat inyama kakhulu. ayelapha ezinyamazane inyama eyaziwa kusukela ezikhathini zasendulo. Inyamazane kunganciphisa kumiswa amafutha, ukuthuthukisa uhlelo senhliziyo nemithambo yegazi kanye ukukhuthazwa nobulili. Ukunambitheka eliyingqayizivele futhi elicwengekile inyama kwenza inyamazane uju edumile emhlabeni wonke.

uhlomo inyamazane

Ukuze izoso inyamazane zikhona izindlela eziningi, kodwa kebab, wenza ngokuvumelana iresiphi yendabuko, kuvela ithenda kakhulu kanye namanzi. Barbecue kungcono ukukhetha inyama ithambo noma inyama. Deer inyama ngaphambi ukupheka iphume, susa ucwecwe kanye uthathe yizicucu amancane (30-40 amagremu). Marinade okulungiselelwe kusuka anyanisi, amasongo lisikiwe, parsley, upelepele ochotshoziwe, usawoti, ugologo. Zenyama futhi marinade uthele ume amahora 12. Skewers kungenziwa kuphekwe Barbecue kanye hlupha phezu hlupha. Ngu isiko, lo northerners skewers kufanele akhonzwe ngenhliziyo utamatisi juice. Ukuze juice sasimnandi ikakhulukazi, kufanele ufake ecubuziwe garlic, parsley, dill, emnyama, anyanisi oluhlaza kanye nosawoti.

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