Indlela okumnandi futhi esheshayo ukupheka sikadali Pollack?

Pollock - inhlanzi lalivamile phezu kwetafula. Nakuba engakwazanga ukuwaphendula ukunambitheka liphinyiselwe lokhu izinhlanzi zithandwa kakhulu ngenxa ke ungakwazi ukupheka okuningi sokudla okwehla esiphundu futhi unempilo. Yebo, okumnandi nje kuphela, kodwa kuyasiza. Ukusetshenziswa le nhlanzi okungenani kabili ngesonto kuzosiza bazogcwalisa umzimba nge-phosphorus, i-potassium, i-iodine sasekhaya, amavithamini PP futhi A. izakhiwo ezuzisayo Pollock ukusiza ulondoloze impilo, ukukhuthaza ukuzinza wegazi, izinga lokugayeka kokudla emzimbeni, okwandisa umsebenzi engqondo, kuqiniswa of amazinga cholesterol. Ngaphezu kwalokho, izazi zokudla bathi izakhiwo ezuzisayo Pollock usizo silondoloze isisindo esinempilo, ngakho mina batusa le nhlanzi ukuba iziguli ukukhuluphala. Le nhlanzi kungenziwa kuphekwe ngezindlela ezahlukene, kodwa namuhla sizobe ukukhuluma kanjani ukucisha Pollack.

Indlela elula, kodwa akukho esingaphansi enkulu futhi othandekayo ngabaningi - ke sikadali Pollack ne anyanisi kanye izaqathi. izithako Plain, zokupheka akuzona odinga izisebenzi eziningi, kodwa kuvela izinhlanzi ezihlwabusayo kakhulu. Ngakho, iresiphi lokuqala. Ngezinye izingxenye ezimbili 500-600 gr sidinga inhlanzi nezibopho, 1-2 anyanisi, 2 izaqathe ezinkulu, pepper, pepper, usawoti, umbhangqwana amahlamvu bay, amafutha yemifino for ukuthosa. Bow nihlanze Diced aphakathi nendawo kanye ukusika futhi ethosiwe emafutheni zemifino esimweni esobala. Engeza anyanisi ukugeza izaqathe amaqhafuqhafu ogayiwe gazinga konke ndawonye kuze izaqathi ithenda. Pollack yami, asuse amaphiko namathambo, uthathe izingcezu ezincane bese efakwa pan, ukuze anyanisi bese isanqante. Gcwalisa kuwo ingilazi yamanzi (hot), unezela pepper (phansi futhi uphizi), khona-ke amaqabunga bay, usawoti kanye uvale lid. Uma amanzi abilayo, inciphise umlilo bese ulinda Pollack sikadali imizuzu 45 ngaphandle oqeda lid. Ngemuva ukupheka, zisakazwa ipuleti ufafaze amakhambi oqoshiwe.

Pollack sikadali - iresiphi okwesikhathi sesibili. Thatha 1 kg izinhlanzi, begeza ke, susa amaphiko, umsila, viscera futhi uthathe yizicucu amancane. Thina kulungele epanini ukuthosa, engeza amafutha zemifino kanye kulungele ke. Njengoba yenziwe boned inhlanzi izicucu ufulawa nge izinongo (usawoti, pepper) nokuthumela pan. Uma amafutha luvutha kahle, Pollock uzoba brown enhle segolide. 2-3 ikhanda onion Imi ku izindandatho uhhafu, izaqathe 500-700gr grate (mhlawumbe esikhulu). Okokuqala ethosiwe anyanisi bese ungeza nalokho izaqathe, usawoti kancane ne pepper. Anyanisi kanye izaqathi noma kunjalo asikho isidingo Fry emafutheni efanayo izinhlanzi. Noma uthathe esinye pan, noma ukugeza ngaphandle izinhlanzi. Lapho beqeda inqubo yokuwugazinga, abafafazwe kalamula imifino 1-2 gazinga imizuzu 5-7.

Ukuthola ukuba okwamanje sokugcina ukulungiswa izitsha - Pollack ithoswe yathamba. Epanini, uthele ¼ uwoyela inkomishi yemifino, isigamu ukusakaza we ukuthosa yemifino ke walala izinhlanzi phezu kwalo futhi lonke anyanisi kanye izaqathi. Engeza ½ inkomishi yamanzi (mhlawumbe efudumele), uvale lid, wafaka le sikadali for isigamu sehora.

Omunye iresiphi esihlwabusayo - sikadali Pollack nemifino utamatisi unama. Thatha 2 naphakathi izinhlanzi niyilungise ngendlela efanayo njengoba kule iresiphi odlule. Fry kancane ku amafutha yemifino (ngiyothatha uqweqwe). Onion uthathe izindandatho noma amasongo nengxenye, isanqante grate nabo bonke ethosiwe ku amafutha sunflower, unezela usawoti kanye pepper ukunambitha. Anyanisi kanye izaqathi zingafundwa ngokuzikhethela kwayo, kodwa hhayi ukuba eqise hhayi mincane kakhulu (2-3 izingcezu kokubili). Epanini Ncibilikisa 100-150 amagremu imajarini bese wengeza khona 3-4 wezipuni. nezinkezo utamatisi unama, okuthosiwe cishe imizuzu engu-10. Okulandelayo engeza amanzi afudumele kusukela ukubala, ukuze izinhlanzi sabekwa wembozwe amanzi kulandele okungenani 1-1,5sm. Salalisa phezu sauteed imifino kanye ibila amaminithi 40. Khonza isidlo kungaba ngokushesha emva ukupheka, kodwa izinhlanzi lizwakale kangcono uma ake ume isikhathi esithile (amahora 10-12).