UbuhleUkunakekelwa kwesikhumba

Yini okufanele ngiyenze uma isikhumba ngemva oblazit yilanga? amathiphu amantombazane

Ngokuvamile injongo uhambo kolwandle akuyona iholide, nasekutholeni a zethusi elihle tan. Kodwa awusebenzi ngaso sonke isikhathi ukusebenza ukuthola umhlabathi ophakathi ngesikhathi bethamele ilanga, ngisho noma yonke imizamo. Kuyinto ukuthi noma tan Ukuboshelwa noma ngokuphelele ngomlilo. Kulo mBhalo, isikhumba futhi iqala uyaxebuka. Futhi ngempela yona le sithombe bese kucindezele ngendlela efanayo. Khona-ke amantombazane ecabanga ukuthi yini okumele uyenze uma isikhumba ngemva yilanga oblazit.

Kungani?

Isizathu salokhu mkhuba ezingemnandi iyona glut zomzimba wakho UV - ngale ndlela inikeza ukwazi ngakho. Ngakho-ke, elingenhla isikhumba ungqimba futhi kufa kuvula ezijulile.

Ngokungangabazeki, kubaluleke kakhulu ukuba kabusha ekhonweni lomzimba lokukwazi, kodwa namanje uthanda ukugcina isikhumba sibe nsundu. Yini okumelwe uyenze? Kuthiwani uma oblazit isikhumba ngemva yilanga? Ubani Ngiyonika iseluleko kule ndaba.

Khuhla ukukusiza

Ukuze ngandlela-thile sigcine tan, ngisho nangokwengeziwe hhayi ukulimaza umzimba wakho, khetha khuhla elithambile, esingeyena izinhlayiya abukhali athile. Leli thuluzi angathengwa in a izimonyo esitolo noma ekhemisi.

Uma uqala ukukhuphuka round esikhumbeni ngemva yilanga, ukuthi benzeni kulesi simo? Khona-ke ungakwazi ukupheka ekhaya ushukela khuhla nge amafutha yemvelo. It hhayi kuphela kuzosiza ukususa amaseli isikhumba esifile, kodwa futhi ukubuyela kuyaqina, umbala umfaniswano uyalulama isikhumba. Indlela yaleli khuhla silula. Ngokuba ukulungiswa uzodinga 1 isipuni ushukela kanye esilinganayo uwoyela (omnqumo noma alimondi).

Nge imiphetho yayo elithambile, nangangesihlabathi ushukela lihambisana amafutha oyindilinga nakakhulu. Lokhu okunye inhlabathi ziyayinciphisa umthelela imali kwi ethintekile ingxenye. Amafutha ngokwako kuwusizo olukhulu ekubuyiselweni esikhumbeni, futhi ngenxa umphumela Ukuqedwa ngokushesha kuyokuqeda kusukela "zidwedwe" ebusweni nomzimba. Ngemuva kokusebenzisa khuhla esikhumbeni uhlala plenochka oily, musa ukusheshe wakhe ukususa noma geza ake cwilisa ngokuphelele.

ikhofi khuhla

Yini okufanele ngiyenze uma isikhumba ngemva oblazit yilanga? Enye ngokurhaba izindlela - khuhla kusuka ikhofi zemvelo. Yenza futhi baphuze inkomishi lesi siphuzo, kanti bonke abanye ngizokuya wokutakula thick zibe maholoholo isikhumba. Hlanganisa ne-olive oil kancane; uma lokhu akunakwenzeka ukuthatha ubhekilanga. Sebenzisa khuhla okuholela ku ezindaweni ezithintekile futhi massage. Ngokulandelayo, hashaza ngamanzi (zisebenzisa efudumele) kanye uyakwesula ithawula, bese gcoba amafutha okuthambisa isikhumba.

Nakekela isikhumba umswakama

Kuthiwani uma oblazit isikhumba ngemva yilanga ngobuso? Kufanele ithathwe ngendlela umthwalo omkhulu kukhethwa amafutha okuthambisa, ukugxila ngezithako zawo. Uyoba amukela lezo eziqukethe ezikhishwe of chamomile, Aloe vera kanye calendula. okhilimu okunjalo ngeke kugcine ukusiza athobe isikhumba, kodwa futhi ukusheshisa yokutakula yayo.

Kodwa kuthiwani uma oblazit isikhumba ngemva yilanga, kodwa hhayi ngakwesokunene izindlela efanelekayo? Uyoba basisize imikhiqizo ukuthi zingatholakala kunoma iyiphi esiqandisini. Lokhu yogurt, ukhilimu omuncu noma ukhilimu. imikhiqizo yobisi elibilile babe amafutha nokunika amandla, ngempumelelo uzowubuyisela isikhumba wasinikeza kuyaqina.

Ngaphezu kwalezi mathuluzi, ungasebenzisa zemifino amafutha: amafutha sunflower, amafutha omnqumo noma ulwandle lalesi sihlahla. Kufanele ukubhekana isikhumba wabo wokushiswa njalo, futhi kungakabiphi kwaba bayobuyela olubushelelezi futhi kuyaqina, futhi iziteshi uyaxebuka. Kungcono ukuba bafeze lezi izinqubo kabili ngosuku ngemva kokugeza.

Kuqinisa isikhumba kusuka ngaphakathi

Abaningi ngokuvamile amaphutha ucabangela ukuthi isikhumba iqala ikhasi off kuphela ngaphansi kwethonya izici zangaphandle bese ukhohlwa ukuthi kungase kube khona inkinga yangaphakathi, ngoba konke kuhlobene emzimbeni. Ngoba uma ungazi ukuthi yini okufanele uyenze uma isikhumba ngemva oblazit yilanga, ukumnakekela kusuka ngaphakathi. Ngokuyinhloko baphuze ketshezi ngaphezulu (2.5 amalitha) ngelanga. Kukhona ngeke itiye okungcono oluhlaza, ayo zemvelo noma amanzi, kodwa ungakhohlwa mayelana ubisi - amaprotheni okumunyethwe kuwo zizosheshisa ukubuyiselwa isikhumba.

Futhi udinga ukufaka ekudleni yakho Ukudla aqukethe uvithamini A (isibindi, izaqathe, upelepele obomvu, i-parsley, nokunye. D.), E (walnuts, amantongomane, ummbila, amabhilikosi, njll .. D.), Futhi iqembu ubuhle amavithamini (okusanhlamvu, okusanhlamvu, kwasolwandle kanye nokunye okufana nalokho. d.)

kungavinjelwa

Indlela yokwenza ukuze isikhumba akusho ikhasi off emva amaningi bethamele ilanga? Ukuze wenze lokhu, landela lezi ziqondiso:

  • nomkhawulo ukuhlala kwakho phezu amahora lolwandle ekuseni (ngaphambi 10 am) noma ukuthamela ilanga ngemuva kosuku-4, lapho imisebe yelanga akuzona njengoba eyingozi isikhumba;
  • ukusetshenziswa saziso uma uvakashela lolwandle imithi yokuzivikela elangeni; ungakhohlwa ukuthi kufanele usetshenziswe njalo emahoreni amathathu kuya kwamane, hhayi ngaphambi nje kokuhamba ekamelweni;
  • Kuthiwani ukushuka, lapha kubalulekile isikhathi kuseshini, kumele singeqi imizuzu 10; Kufanele futhi usebenzise okhilimu zokuzivikela uma uye emtholampilo;
  • hhayi indima yokugcina idlalwa ngu isibani uma sezikhule, kungcono nethonya elikhulu izinga ukukhanya kungaholela emiphumeleni emibi isikhumba sakho, ngakho ungabi lazy ukubuza ekuphathweni mayelana njalo esikhundleni sabo.

Ngemva kokusho lokhu, eqinisweni, imithetho elula, ungakwazi kalula ugweme yilanga nokuxebuka.

isiphetho

Manje kumele kube sobala ukuthi ungenzani uma esikhumbeni ngemva oblazit yilanga. siphinde sinikeze iseluleko sendlela ukuvimbela into enjalo. Sifisela wena tan elihle kuphela!

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