Izimfihlo yabesifazane: ebusweni isikhumba ukunakekelwa emva 30

Skin Care empilweni yonke sowesifazane zisendaweni ebalulekile. Kusukela esemncane, abesifazane ukuchitha ethile isikhathi nemali ukuze anakekele isikhumba sabo. Ngezinye isigaba esithile ekuphileni (iminyaka 25-30), abaningi banomuzwa wokuthi isikhumba ukunakekelwa emva 30 zizohlala elula efanayo nesingakhangi. Zonke izindaba mayelana imibimbi, isikhumba nokuwohloka, lesikhumba, "bulldog izihlathi" kanye nesidingo "plastic" namanje nje eshaqisayo.

Ngeshwa, emva kweminyaka amathathu lokuphila izinguquko isimo enempilo. isimo sesikhumba Female siya ngokushesha kunalokho singathanda. Kwamanye, kumane uphawu isiqalo "ukulwa" sina: ukunakekelwa isikhumba ebusweni ngemuva 30 uhlanganisa uyaxebuka, mesotherapy, Botox, ngesikhathi blepharoplasty, futhi izinqubo ezifanayo. Uhlu ukunakekelwa asebenzayo ukuze isikhumba ngokushesha ukuguga zonke lady kalula ukwelekelela.

Kungani zonke izinguquko ngokushesha kangaka? Kungani isikhumba ukunakekelwa, ikakhulukazi ngemva 30, unganikeli imiphumela kulindeleke? Imali kanye nesikhathi ukuchitha ngaphezulu - Ukuthuthukiswa ebonakalayo ngaphansi. Paradox.

Eqinisweni, akukho imfihlo lapha. Ngamagama bokuphila, konke explainable: eminyakeni engu-25 ubudala, umzimba wethu likhula futhi ulwazi olusha, zonke izitho zomzimba kanye izinhlelo ukusebenza "like clockwork." Ngemva amabili nanhlanu siqala ubudala. Othile ngokushesha futhi kubonakale kakhulu, abanye hhayi ngokuphazima kweso. Amandla ukuguga kuxhomeke endleleni ngokucophelela esisichitha imithombo, ukukala nathi ngokwemvelo. Cabanga ngalokho ebusheni bethu - uhlobo loan zezimali. Noma kungaba "ukuhamba" ezimbalwa zeminyaka noma, ukugcina futhi wande, ukuphila "kahle" ukuze Esegugile. Ukuqala ngaphambili ukuba 'ngandise "- kancane siyobona ukusebenza ubudala.

Noma yimuphi isikhumba (abasha, okukhulile noma wokudamba) kudinga efanele futhi ezanele ukunakekelwa. Skin Care ngemva kweminyaka engu-30 usikisela lokhu ukusebenza kwansuku zonke lezi zinyathelo:

• yokuhlanza
• ukudla
• Ukuvikelwa

yokuhlanza

Isikhumba sethu - umngcele nsuku zonke is phansi yahlasela imvelo (ilanga, umswakama, uthuli nokunye okunjalo). Ukuze lo mgoqo wasipha eside futhi babheke okuhle ngaye sokuba kahle babonelelwe. ukuwasha Kuyisibopho (ekuseni nakusihlwa) no- (kanye ngesonto) a wekulihlanta ezijulile zimi kanje:

• ukuwasha Morning "cube magic": ukugeza ngamanzi afudumele ngaphandle insipho. Thatha i cube ice futhi uhambe ngalo zonke ebusweni ebusweni. Khona-ke kudingeka kahle futhi ugeze ngamanzi afudumele bese usuphinda nge cube ice. Cube eyenziwe umnkantsha ngesimo ice kusukela ukumnika yamakhambi. Isipuni oqoshiwe utshani obomile, uthele ingilazi yamanzi abilayo, shiya imizuzu 45. I ukumnika kwaphumela uthele isikhunta ukuze iqhwa bese efakwa efrijini. Ukuze ukumnika kungenziwa alternated chamomile, lavender, sage, umbala lime.
• Kusihlwa wokuwasha: ukususa ukwakheka (ngokushesha - ngcono). Kunconywa ukusebenzisa izimali ngaphandle utshwala. Phinda inqubo "cube eliwumlingo".
• yokuhlanza Deep + uyaxebuka: endaweni okugeza amanzi igcwale amanzi 2 wezipuni uju. Uju angasebenzisa noma iyiphi. Bese wengeza eyodwa isipuni kalamula bran. Ingxube eqeda lufakwa ubuso. Ilinde imizuzu engu-15, bese imaskhi is wageza off ngamanzi (ukusetshenziswa massaging ezinyakazayo).

ukudla

Lena isinyathelo esilandelayo ukunakekelwa kwesikhumba. Yisho ukuthi namuhla, isikhumba okhilimu unikeze kakhulu - ukusho lutho. Uhlu enkulu "ewusizo" ukuze ilebula ukhilimu akuqinisekisi imiphumela elindelekile.

Okuningi kangcono ukusebenza amakhambi abantu, kungase kutholakale emakhulwini futhi izizukulwane ubuhle yethu. Nazi ezimbalwa:

• Bahlanganise ezimbalwa (3-4 PC.) Strawberry. Ungqimba kwaphumela sitrobheli ukubeka ngasentanyeni yakhe nobuso, ugeze off emva isigamu sehora.
• Ukuhlanzwa ikhukhamba (nje ngaphansi ithala isikhumba izakhi) ziyasebenza ebusweni. Khona-ke uwasuse emva kwemizuzu amabili. Geza emva inqubo akudingekile.

Ukuvikelwa

Kuyinto efiselekayo kakhulu ukuvikela isikhumba emisebeni ultraviolet. Tan - kungcono ngaso sonke isikhathi kuhle isikhumba sethu. Sun futhi solarium - omunye kubabulali enamandla kakhulu esikhumbeni. Ukushiya ikhaya, qiniseka ukusebenzisa imikhiqizo ukuvikelwa UV. Ngokukhethekile kufanele ikhokhwe ukuvikela isikhumba izimonyo nolaka. Lena esinye isici esiphawuleka.

Fundzisisa ukunakekelwa kwesikhumba emva kweminyaka 30 kufanele uqale umsebenzi wakho ngaphandle kokungabaza - iminyaka ihamba, izinguquko imfashini, izwe lishintsha elisizungezile. Kodwa umzimba enhle isikhumba kuhlale abesifazane abasha bahlale isikhali esiyinhloko ngasiphi yobudala. ubuthongo elizolisayo, ukudla ukudla okunomsoco + onkhe elula nsuku zonke kuzosiza isikhumba sakho uhlale uyingane futhi zazivuma.