Ungasusa kanjani induna ebomvu ebunzini?

Kukhona amabala ebunzini? Ungabasusa kanjani ubuhlungu futhi kuze kube phakade, lesi sihloko sizokutshela. Ngokuvamile wonke umuntu wabhekana nenkinga enjalo, kodwa akazange akhokhe. Ngokuvamile, i-acne ihlanganisa izifo ezinzima, ukwelashwa okuzothatha isikhathi esiningi. Ngakho-ke, kubalulekile ukuqonda ngokuningiliziwe ukuthi yiziphi izinsimbi, ukuthi kungani zivela nokuthi yini okudingeka yenziwe ukuze ugweme ukuzithola ngaphezulu ebusweni bakho.

Izimbangela zokubukeka

Ngaphambi kokukhipha induna ebunzini lomuntu osemusha noma omdala, udinga ukuqonda izimbangela ezikhona. Okokuqala, kufanele kuqashelwe ukuthi ebusweni bomuntu kunendawo yenkinga, okubandakanya hhayi kuphela ebunzini, kodwa futhi nekhala nekhala. Ngokuvamile ukuqhuma emmpumeni nasengxenyeni kwenzeka ngemva nje kokuba sekusekhanda. Uma ungaqedi ama-pimples acasulayo ngesikhathi, kuzothatha isikhathi esiningi, umzamo nemali ukuxazulula izinkinga ezintsha.

I-T-zone ibhekene nokuqukethwe okunamafutha amaningi futhi, ngokufanele, idinga ukunakekelwa okwengeziwe. Ngenxa yokwehliswa kwe-sebum, le ndawo ebusweni ibonakala kakhulu emaceleni, angavikelwa ngama-creams okuhlanza okhethekile, ama-creams nokunye. Kodwa, ngaphandle kwalokhu, kunezinye izizathu eziningi ezivusa ukuqhuma:

• Ukuphazamiseka kwamahomoni (lokhu kunomthelela ekuphazanyeni kokusebenza kwezingqungquthela ezibucayi, kanye nokunyuka kobuningi bokubunjwa kwe-secret sebaceous);
• Izifo ezihlotshaniswa nezitho zangaphakathi (ama-acne nama-pimples angaba yinye yezibonakaliso zomuthi wamathumbu, izifo ze-pancreatic, njalonjalo);
• Ukudla okunempilo (ukudla ngokweqile, amaswidi, ukudla okunamafutha kanye nemikhiqizo enezinsimbi zokufakelwa akukwazi nje ukuholela ezinkingeni zesisindo, kodwa futhi kuqhuma induna ebunzini, ukuwahlanza ngaphandle kokuyeka izitsha zakho ozithandayo, udokotela uzokutshela ngemuva kokunikeza zonke izivivinyo nokuhlolwa komzimba okudingekayo );
• Ukucindezeleka njalo (izinkinga zengqondo-ngokomzwelo kusheshe zibhubhise umsebenzi osungulwe wezinhlayiya ze-sebaceous futhi ziholele ezigumbini ezibomvu nezibuhlungu);
• Ukusabela okubi okuvela emithini yemithi (ukuzivocavoca noma ukusetshenziswa ngokweqile kwamathebulethi kungaholela ekugqibeleni okubomvu).

Indlela yokwenzeka

Ukuphulwa komsebenzi wezinhlayiya ezisabekayo kuhlanganisa induna ebunzini. "Ungabasusa kanjani kuze kube phakade?" - umbuzo othakazelisa abantu abaningi. Ngeshwa, akuwona wonke umuntu ongaqeda ukuqhuma, ngaphandle kokuzenza ngokwabo omunye umonakalo. Indlela ye-acne iyathakazelisa kakhulu, ngoba ngesisekelo salolu lwazi ungazama ukugwema inkinga ngokwakho.

Lapho umsebenzi wezingqungquthela ezihlaselayo ziphazanyiswa, ziqala ukukhiqiza inani eliningi lamafutha, elihlangana namaseli afile esikhumba, alishintsha ukwakheka kwawo futhi abe mkhulu. Lezi zinambuzane ezibucayi zihlanganisa ama-sebaceous ducts, ukuze amabhaktheriya akwazi ukwandisa kalula. Ngenxa yalokho, isikhumba siphenduka, bese izibhamu zivela. Ingqikithi yesimiso sezinto ezenzekayo kungenzeka ukunikeza izikhathi ezine ezibaluleke kakhulu:

1. Ukwedlula imfihlo ye-sebace.
2. Isikhumba sibheka, lapho ama-flakes afile ehlanganiswa khona nemfihlo yesikhumba, ekwakheni ukuvimba.
3. Ukukhiqizwa kwamabhaktheriya ayingozi angakhula masinyane.
4. Izinqubo zokuvuvukala ezivela ngaphambi kokwakhiwa kwamacon.

Indlela yokususa ubomvu

Kudingekile ukuthi ungabhubhisi i-abscess kuphela, kodwa futhi nobomvu obuzungezile izintambo ebunzini. Indlela yokuhlanza, ukushiya akukho mkhondo, ichazwe ngokuningiliziwe ngezansi. Eqinisweni, ukubomvu kulula ukukususa kunesikhumba ngokwayo. Ukuze wenze lokhu, udinga ukwenza izinyathelo ezimbalwa ezilula:

1. Izitshalo ezisekelwe ophuzweni. Izindleko zokugcoba okunjalo ziphansi, kodwa umphumela uhle kakhulu. Sebenzisa ipotton pad ukuze uphathe isikhumba lapho izibhamu zikhona. Ngemuva kwalokhu, kufanele uhlale ubilisa indawo efanayo yesikhumba ne-moisturizer.
2. Iphafini yezokwelapha. I-substance iyancibilika ku-steam futhi isebenzise ngokucophelela endaweni ebomvu. Iphenduka ibe yi-wax eqinile, okumele isuswe futhi iphindwe nekhilimu.
3. Acetylsalicylic acid. Amaphilisi ambalwa ayagxiliwe ku-powder futhi ahlanganiswe ne-spoon of uju ocibilikile. Le nhlanganisela kumele ifakwe endaweni evuliwe futhi ishiye imizuzu engama-20, bese ugeza kahle.
4. Amaski ezenziwe ngobumba obomvu. Ungathenga isikhwama esisodwa sobumba (okuzokwanela) kunoma iyiphi ikhemisi. Okuqukethwe kufanele kudibaniswe ngamanzi ngendlela yokuthi kutholakala ubuningi obukhulu. Ngesikhumba esibucayi, ungafaka amaconsi ambalwa amafutha omnqumo. I-mask enjalo ingasetshenziselwa isiqephu esiphezulu kuphela, kodwa nakuzo zonke ubuso (ngokuvimbela). Ngemizuzu engu-15-20, kufanele igcinwe ngaphandle kokunyakaza okungadingekile, bese ususwa ngokucophelela usebenzisa ama-wet wipes. Kufanele kukhunjulwe ukuthi akuvunyelwe ukugeza imaski ngamanzi, ngakho-ke kunconywa ukuthi uthenge ukuhlanza okukhethekile oyinyumba kanye nesikhwama sobumba owomile.
5. Ama-baby creams. Izithako zemvelo ezitholakala ku-creams, zizosiza ukuqeda ama-acne futhi ngeke zibangele ukusabela kwe-allergen. Lena yindlela enhle yokukhipha induna ebunzini: sebenzisa ukhilimu endaweni oyifunayo ngobusuku obuncenga obuncane futhi ungacabangi ukuthi kuzodingeka uhlanzwe.
6. Ukuwa kwempumu. Ayikho indlela ephumelelayo, kepha kufanele isetshenziswe ngokuqapha okukhulu. Idayuni yekoton ehambelana ne-liquid, kufanele uphathe indawo ebomvu, kodwa ungayigxili kakhulu, ukuze amaconsi angaboni ngengozi amehlo.
7. I-Toothpaste. I-toothpaste emhlophe ikwazi ukugcoba amazinyo kuphela, kodwa futhi isikhumba. Ukuyifaka esikhumbeni imizuzu engu-15, bese usheshe usule, umphumela uzowabona ngokushesha.

I-Acne Treatment

Azikho izindlela eziningi zokwelapha, ngakho odokotela babahlukanisa ngamaqembu amakhulu amathathu:

1. Ukwelapha izidakamizwa.
2. Masks okugaya noma ama-herbal.
3. Izinqubo zokuzithokozisa.

Kodwa ngaphambi kokuba uqale ukwelashwa, kufanele ucabange ukuthi yisiphi isikhumba esihle kakhulu umphumela wokunakekelwa okuphelele nokudla okunempilo. Phela, ngaphandle kwalezi zici, ukwelashwa kungabi nhlobo.

Ukuqeda ama-acne amancane

Akuwona wonke umuntu owazi ukuthi angasusa kanjani izintambo ezincane ebunzini . Kodwa imbangela evamile kakhulu yokubukeka kwayo yizinwele ezinde, okudinga ukunakekelwa ngokucophelela. Dermatologists ukweluleka ngaphambi kokuthola izindlela zokususa ngokushesha induna ebunzini, kuqala ukuqonda imithetho eyisisekelo:

• Ubunwele obude besifazane / besilisa buyadingeka nsuku zonke esimweni esijwayelekile sezulu, nasezingeni lokushisa elishisayo - nsuku zonke;
• Njalo ekuseni kufanele kuqale ngokugeza, kusho ukuthi umisa isikhumba, futhi kusihlwa kuphelile ngama-balms ebusweni;
• Ungalokothi uthinte isikhumba ngezandla ezingcolile.

Nale mithetho elula, ama-pimples amancane angahamba ngokwawo.

Indlela yokususa i-pimple enkulu ebunzini

Umphumela wezinhlanzi ezincane zingaba mkhulu, okuzoba nzima ukuqeda. Uma i-pimple enkulu ibonakala ebunzini, sekuyisikhathi sokulungiselela ukwelashwa okuyinkimbinkimbi. Ihlanganisa izigaba eziningana, okungathi abanye abantu bangabonakala bangajabulisi, kodwa umphumela uzobonakala ngosuku olulandelayo:

• Emva kokubonisana nodokotela kufanele athole izinyathelo zokuvimbela eziphakanyisiwe;
• Isikhumba senkinga siphathwa ngamalungiselelo aqukethe i-benzoyl peroxide, i- azelaic acid, i- adapalene nezinye ezifana (Basiron, Differin, Azelik, Skinoren);
• Ukuze unciphise ukugcinwa kwezingqungquthela ze-sebaceous, kubalulekile ukusebenzisa i-retinoids (i-Adapalen) noma izidakamizwa ezikhethekile ze-hormonal (okusiza kokubili intsha kanye nabantu abadala);
• Isikhumba esinokwenziwa ngamakhemikhali / esikhanyisiwe;
• Ukuhlanzwa kokugcina kwesikhumba, i-ultrasound kufanele ikhethwe;
• Izinqubo zokuvutha ziyovimbela ama-antibiotics ("Zinerit").

Amakhambi omphakathi

Phakathi kwamasiko abantu, kunezinketho ezingeke zenze okungalungile kunemithi ethengwe ekhemisi:

• Ijusi le-Aloe. Ama-cut sheets agcinwa endaweni ebandayo cishe izinsuku ezintathu, bese echotshozwa ngokuphelele. Kusukela ku-juice okufakiwe kwenziwa i-compress, gcina ebunzini okudingekile okungaphezu kwemizuzu emihlanu ngosuku.
• Mask of lemon noju. Ijusi le-lemon lixutshwe nobusi obuncibilikile futhi lisetshenziswe ngokufanayo phezu kobuso. Gcina kahle kakhulu kumaminithi angu-10 kuya kwangu-20. Kusukela kokuqala ukusetshenziswa kuzothatha ama-acne ambalwa, futhi isikhumba sothola ukubukeka okunempilo.
• Amanzi okugeza. Esikhathini samanzi esincane, kufanele uphuze amakhambi, ususe ekushiseni, ugobe phezu kwalesi sitshalo bese umboza ikhanda lakho ngethawula. Isikhumba esomile singadalulwa ku-steam okungaphezu kwamaminithi angu-5, evamile - amaminithi angu-7, namafutha - kufika kumaminithi angu-15.

Okungafanele ukwenze

Ngaphambi kokukhipha induna ebunzini ngezindlela eziphakanyisiwe, abantu abangenalwazi bazama ukuxazulula le nkinga izidakamizwa nezenzo ezehlukene ngokuphelele. Isibonelo, ukusetshenziswa kwezihlahla zokuhlukumeza ngokweqile noma ukuhlukunyezwa akuvunyelwe ngokuphelele. Basiza kuphela ekuhlanzeni isikhumba, kepha izinkuni, ngokuphambene nalokho, zingalimaza futhi zikhulise nokubomvu.

Inqubo yokuhlanza ubuso akudingeki ukusibhoboza nge-shayela eluqinile noma ithawula. Lokhu kungabangela ukucasuka kunoma yimuphi umuntu, okuzobangela nokubonakala kwe-acne. Uma kunesidingo sokuhlanza ubuso, khona-ke ungayenza kuphela emasiloni akhethekile, lapho izisebenzi ezisebenzayo zizosiza ukuxazulula inkinga nge-acne ezingeni eliphakeme, ukuze isikhumba singabuhlungu futhi.

Ama-pimples angaphansi

Kanjani ngokushesha ukususa induna ebunzini, ngenxa yokuqoqwa kwamafutha? Impendulo ilula: nje kudingeka usebenzise amafutha akhethekile (bheka ngenhla). Ngeke ahlulele noma yikuphi ukutheleleka emzimbeni, angeke abe negalelo ekubukeni kwamanxeba, ngeke ashiye amabala amnyama. Kuphela ngesonto ukusetshenziswa okuvamile kwesidakamizwa kuzohlinzeka ubuso obuhle.

Kodwa kule nkathi, kufanele ugweme ukucindezela izinyosi, okuyizinye izikhathi ozifunayo ngempela. Ukugcina ukubukeka okunempilo futhi ungashiyi izibazi zokuphila ebusweni bakho, udinga ukuqonda imithetho eyisisekelo yokuhlanzeka.

Okufanele ukwenze nge-abscess (izincomo ezengeziwe)

Iziphambeko ezincane zingashintsha ngokushesha zibe izigqila ezinenzondo, uma bezama ukuzithuthukisa. Lapho kukhona izinkinga ezinjalo, ukusetshenziswa kwezihlahla akuvunyelwe ngokuphelele.

Kodwa ngaphambi kokuba uqale ukukhathazeka, kufanele uqaphele ukuthi ama-abscesses angabonakala kuphela ngesikhathi sokugula. Bazofakazela kuphela ukuthi kukhona izinkinga zangaphakathi nezitho zangaphakathi. Ukuze udlule ngamaphutha ngemuva kokwelashwa kokugula, ngakho-ke, ukunakwa okukhethekile akudingekile ukunikeza.

Uma emva kokugula konke ama-abscesses awazange ahambe, amafutha e-tar tar (i-balsamic liniment ngokusho kukaVishnevsky) noma ijusi le-aloe ngokuqinisekile lizosiza. Ungaphulukisa inkinga ngosizo lwabo emavikini ambalwa nje.

Uma ukuqhuma kungahambi

Kukhona amacala, ikhodi ye-rash ayikwazi ukudlula noma yenzeka ngemuva kokwelashwa eside ngezindlela ezihlukahlukene. Indlela osusa masinyane ngayo induna ebunzini ezimweni ezinjalo, ngisho nenkulumo ayikwazi ukuhamba. Isixazululo senkinga siyobe sivakashele udokotela ohlola ngokucophelela isikhumba nomzimba womuntu, emva kwalokho angabeka ukwelashwa. Isikhathi sokwelashwa singahluka ngokuphelele: kokubili amasonto ambalwa, kanye nezinyanga ezimbalwa. Ungesabi ukuya esibhedlela, ngoba ukugcina ukubukeka okunempilo kufanele kube njalo kuqala.