Salad "ulimi Teschin" Ugalonci ebusika. Kuhle zokupheka

"Teschin ulimi" zucchini ingenye amalungiselelo ezivamile ebusika. Okwamanje, kunezinhlobo inqwaba zokupheka le isaladi, ngakho wonke umuntu wesifazane uzokwazi ukukhetha ukunambitheka kwabo siqu.

Classic "ulimi Teschin" of zucchini ngezincwadi ezimbili amakhilogremu of anyanisi, eyodwa - utamatisi, ezine bell pepper esikhulu, ezimbili amakhanda garlic, ingilazi amafutha yemifino (okuthandayo kuzodingeka ungafundeki), amagremu ezingamakhulu amabili ushukela, spoonfuls ezimbili ezinkulu usawoti indawo, umuntu - ithebula uviniga. Siqala ukulungiswa workpiece. Umnkantsha kusukela core futhi ihlanze isikhumba, uthathe izicezu eside. Zonke ezinye imikhiqizo udinge ukuphenya in a blender noma Sander efanayo. Ekupheleni, engeza uviniga, usawoti, amafutha kanye noshukela. Beka i-pan ne sauce phezu komlilo, imenze isimo abilayo. Thina yeka ke squashes nokulungiselela imizuzu engaphezu kwamashumi amane. Khona-ke isaladi "ulimi Teschin" of zucchini ukubola ngesigamu-litre izimbiza inzalo (mhlawumbe hot), futhi ngokushesha Roll up yabo. Ngaphezu kwalokho ukugumbuqela izitsha phansi ikhava esehlanganise ngongqimba kanye nokugcina kulesi simo kuze epholile.

"Teschin ulimi zucchini" ngesi-Ukraine. Idinga ikhilogremu zucchini abasha ehlutshiwe, isigamu uwoyela inkomishi yemifino, amabili amagremu garlic eyingqabavu, kweqembu dill kanye parsley kancane, ayisithupha amagremu of uviniga. Zucchini uthathe imibuthano, ukushuba wayengekho ngaphansi futhi ngamasentimitha hhayi engaphezu kwemibili nengxenye. Fry kubo kuze brown golden. Ngalesi sikhathi, Ikhasi le garlic kanye sinyathele esigqulweni. Imifino kakhulu fake nquma bese efakwa phansi amabhange. Okulandelayo, engeza usawoti, uthele amafutha kanye uviniga, bese ngokuqinile kakhulu livulwa tincetu zucchini. Abilayo izimbiza ngamanzi abilayo. Kwaphela isigamu-litre kudingeka imizuzu amabili nanhlanu, kodwa ilitha - hhayi ngaphansi kuka amane nanhlanu.

"Ulimi Teschin" okukhulu zucchini. Ukuze ukulungiswa temusho yokuqala okudingeka ezintathu khilogremu zucchini abasha, ezine amnandi futhi eyodwa enkulu nopelepele, clove ezintathu garlic, amagremu angamakhulu amane utamatisi unama, cishe ingilazi egcwele uwoyela, ama ezine, amagremu angamakhulu ayisithupha izaqathe, amagremu ezingamakhulu amabili ushukela, inkomishi kwesigamu uviniga (5% ), ngesipuni enkulu usawoti esihle. Zucchini uthathe izindandatho uhhafu, fake usike pepper, kokubili sweet futhi ezishisayo. Garlic kanye no-anyanisi kungasali nelincane, mix it ne izaqathe ogayiwe gazinga in a Skillet ezijulile. Alulaze abilisiwe amanzi utamatisi unama, ugcwalise futhi ingxube ukuthi courgettes pepper, unezela nalokho perezharku. Thela ushukela kanye isipuni elikhulu usawoti nge-slide. Pheka zucchini kuze ezidingekayo ukuze ithambe. Njengomthetho, kuzothatha Ningabizi lutho ngaphezu kwesigamu sehora. Ngo nje imizuzu embalwa kuze kuphekwe engeza uviniga. Zonke thina wawanda izimbiza ukulungele futhi selehlile, njengenjwayelo, ngaphansi nesembozo.

Ngo workpiece elilandelayo ungayithola enye ku zucchini isitshalo seqanda. "Ulimi Teschin" we blue kancane ukulungiselela ngokuhlukile kancane. Udinga ezimbili khilogremu isitshalo seqanda, omunye - utamatisi Bulgarian futhi obomvu pepper, ezintathu ugarliki, omunye pepper ashisayo, isigamu inkomishi ushukela, ngesipuni enkulu usawoti, ibhotela, spoon kwesigamu essence. Ukuze uqale, uhlanze eggplant kanye slicing nabo ifomu imibuthano. Awu usawoti yabo eceleni isigamu sehora kwalowo ukufutheka "kwesokunxele". Ngalesi sikhathi, twist in a blender wonke imifino, uzengeze uviniga Empeleni, usawoti, amafutha kanye noshukela. kudingeka kahle ukuxuba zonke izithako, ingxube baba eyohlobo ngokuphelele. It bagcwalise isitshalo seqanda kanye ibila konke ndawonye kuze kuphele isigamu sehora. Ngemva roll phezulu, udinga ukuvala kubo umgubuzelo obukhulu kakhulu. Kulokhu, isaladi kuyoba te kakhudlwana futhi "ofakwe".

Bon appétit!