Ukudla kanye iziphuzo, Zokupheka
Inyama yenkomo nge asithena esheshayo futhi esihlwabusayo
Yini ukupheka inyama yenkomo, isidlo zaphumela esihlwabusayo ngokungavamile? Inyama yenkomo nge asithena nje ephelele kulesi senzakalo. Lungisa lokhu dish kalula. Akudingi ekhethekile izithako, izinongo kanye seasonings. Nokho, isidlo kuvela ukunambitheka engavamile kanye nephunga elimnandi. Asithena kahle yenkomo, kokunezela kulo, futhi enikeza asidi kancane. Ngakho-ke, kukhona izindlela eziningi lapho izithako ezisetshenziswa.
Beef nge asithena okulungiselelwe kanje. Thatha yenkomo tenderloin (500 g), wageza, awuhlahlele izitho yobukhulu isilinganiso. Ukulungiselela kangcono ukuthatha esitsheni nge ngezansi obukhulu. Sabeka ke on isitofu wafaka yenkomo lelungiselelwe. Ngo inqubo ukulungiselela esetshenziswa yenkomo fat, kodwa ungakwazi ukuthatha futhi amafutha zemifino. Zenyama futhi fafaza ngosawoti kanye ufulawa kakolweni (e lemali edingekile ukuthatha omunye isipuni kafulawa). Inyama kufanele kuphekeke ohlangothini ngalunye. Khona-ke batheleka epanini yamanzi ingilazi.
Three anyanisi aphakathi onion uthathe cubes ezincane. Iparsley cilantro fake shinkuem. Ukwengeza lawa izithako ebhodweni ne inyama. Lapho amanzi amathumba, wenze umlilo ngaphansi. Inyama kufanele siyocinywa amaminithi angu-20. Phakathi naleso sikhathi, ugeze asithena (300 amagremu) wayinquma. Ingasetshenziselwa uma oyifunayo inamba. Inyama yenkomo nge asithena ibila kuze ithenda. Lapho usebenzisa zonke efafazwe amakhambi oqoshiwe.
Indishi ingalungiswa nge ukulungisa ubuchwepheshe. Inyama yenkomo nge asithena ebhodweni ekulungiseleleni okufanayo pretty okuningi. Isici esiphawulekayo lokhu iresiphi ukuthi izithako zibekwe izimbiza, zazo ogibele egumbini ngethusi.
Yenkomo uthathe yizicucu gazinga epanini ufulawa. Sabalalisa ke izimbiza. Khona-ke, ngamunye kubo uthele oqoshiwe onion kanye parsley. Engeza usawoti kanye pepper ukunambitha. Thina uthele amanzi kuwo, ukuze ngokulambisa embozwe okuqukethwe. Izimbiza wafaka kuhhavini futhi usethe lokushisa 200-220 degrees. Ngemuva kwemizuzu engu-30, engeza inyama asithena. Ibila konke kuhhavini kuze kuphekwe.
With ukuthuthukiswa ubuchwepheshe ukupheka akukuniki Sebawoti lula. Kakhulu kusiza umsebenzi Multivarki ukubukeka. Kungenzeka futhi ukulungisa isidlo esihlwabusayo kwanoma yimuphi umkhiqizo ngaphandle kokuchitha isikhathi esiningi.
Inyama yenkomo nge asithena e multivarka uzilungiselele kanje. Ukuze wenze lokhu, 800 amagremu of inyama uthathe yizicucu amancane. Jikela multivarku baking modi amaminithi 40. Thela ke amafutha kancane zemifino. Lapho-ke nendlu yaqala ukufudumala, babeka inyama. Ungakhohlwa usawoti kanye pepper. Ungakwazi ukupheka inyama yinye. Fry nhlangothi zonke imizuzu engu-20. Khona-ke ukusakaza nalokho anyanisi oqotshiwe (1 ikhanda), futhi 50 amagremu asithena.
Phakathi naleso sikhathi, uhlanganise ukhilimu omuncu futhi adjika ngezabelo alinganayo. Yaphahlekwa inyama nhlangothi zonke, futhi zihlanganisa zokucisha imodi for isigamu sehora. Lapho isikhathi sokupheka sesiphelile, multivarka upha isitshengiselo.
Inyama yenkomo nge asithena bakhonza etafuleni nanoma yimuphi Hlobisa. Kufanele uthathe izingxenye futhi uthele phezu ijusi, okuyinto wabunjwa phakathi kwenqubo ukupheka.
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