Ukudla kanye iziphuzo, Zokupheka
Kalina guy: kadokotela kanye nezincomo
Kalina umfana. iresiphi
Uma iguliswa ezisawolintshi, le viburnum kungaba okunye okukhulu. U-vitamin C kuwo engengaphansi kwengu-lemon, futhi kukhona carotene, i-phosphorus, nensimbi. Rich guy viburnum potassium, i-iodine yethusi magnesium. Ukwelapha berry kunganciphisa amazinga cholesterol, futhi ngakho-ke Kunconywa odokotela ukuze kuqashwe impilo iziguli isifo sokuqina kwemithambo yegazi. Esikhathini sidilizwa Rus viburnum guy (iresiphi okuyinto ezisekhona kuze kube namuhla) iyisibiliboco. Nazi ezinye izindlela ukulungiselela ongakhetha kuzo.
Kalina umfana. Indlela yokuqala
Le ndlela izodinga wena ukuthi ube kuhhavini ezinhle. Ngisho kangcono, uma une multivarka, ngoba kule okulungiselelwe ngendlela viburnum kudinga lokushisa ethize. Okokuqala hashaza amajikijolo ngaphansi kwamanzi agobhozayo, wafaka ebhodweni koqweqwe lwawo. Ifanele njengoba okuzikhulula sensimbi noma ubumba ebhodweni. Mboza ngamanzi. Inani layo kumele kube elilingana isisindo Snowball. Engeza ingilazi uketshezi zonke amabili wezipuni uju nezasaharennogo. Manje lokhu umthamo kuyadingeka ukuba agqoke umlilo kancane. Kusukela amahora 10 kuya 12, kumele ukuchitha esithandweni noma 4 kuya ku-6 - e multivarka.
Eyesibili indlela kushunqe viburnum
amajikijolo wageza udaka noma koqweqwe lwawo isitsha uthele amanzi kancane (ngaphansi kwengxenye ingilazi). Cover kanye ibila, ibangele ngezikhathi ezithile, cishe amahora amathathu. Khona-ke Kalina wagcoba ngokusebenzisa ngesihlungo, kwanezelwa puree, ushukela noma uju ukunambitha, uthele amanzi ashisayo kanye hambisa ngomunye amahora ayisishiyagalombili.
Ukwelapha amajikijolo zokupheka amaswidi
Kulezi zindlela ezingenhla, ukuvumela Kalina ukuhlukana akhona nomphela isici ngomunyu. Lokhu kusho ukuthi ingasetshenziswa ngokwenza jelly, compote noma njengoba ukugcwaliswa for ophaya. Ukupheka jelly, hlambulula nge ingilazi viburnum ezimbili izingilazi zamanzi entwasahlobo. Engeza isitashi noma agar-agar. Ubilise futhi cool, isiphuzo. Lokhu isiphuzo ngeke banikeza usizo olungenakuqhathaniswa kulabo abaphethwe umfutho wegazi ophakeme, isilonda noma duodenal isilonda isifo. Ukupheka ophaya Kalina, ukwenza noma ukuthenga kule eqandisiwe umnyango ukudla abavamile imvubelo inhlama. Khama amajikijolo kanye ne juice steamed (kuyasiza, ngakho musa uwathele neziphuzo), ufafaza nabo nge ufulawa noma isitashi ngelulela ukugcwaliswa ku izikhala inhlama, izimpumputhe imikhiqizo ezincane. rasstoyatsya okunamathelayo etholwe abe ithawula ehlanzekile. Basuke-ke zisakazwa baking ezigcotshwe isikhuphasha phezulu nge ibhulashi. Bhaka kuze Browning. Izifundo isithando imikhiqizo kangcono ufafaze amanzi bayigubungele ithawula. Base ithambe.
Similar articles
Trending Now