Isitshalo seqanda iyisitshulu - isidlo esihlwabusayo bonke izikhathi.

Kukholakala ukuthi lapho kwazalelwa khona isitshalo seqanda kuyinto India. Bakhandwa atshalwa kule ndawo ngekhulu lesihlanu BC. EYurophu lehla ngokushesha inani base ngemva kokunqoba kuka Aleksandra Makedonskogo, kodwa ethandwa njengoba ukudla waqala kamuva kakhulu. Ukubhebhetheka izitsha kusukela isitshalo seqanda lihlotshaniswa ukunwetshwa Arab ezwekazini laseYurophu. Njengoba bazinza Spain ngonyaka 711, ama-Arabhu wazama ukwabelana nabantu bendawo isiko hhayi kuphela, kodwa futhi abantu bayo ukudla. ERussia, isitshalo seqanda weza ngekhulu lesikhombisa, balethwa noma abathengisi, kungakhathaliseki Cossacks kusukela Turkey nasePheresiya, lapho ngaleso sikhathi ethandwa kakhulu. Okokuqala yemifino ukushisa-onothando sabanjwa izifundazwe zaseningizimu, lapho isitshalo seqanda ithenda wethiwa igama elithi "blue kancane".

Isitshalo seqanda namuhla omunye izitshalo yemifino ithandwa kakhulu kudliwa. Kulo ukulungiselela izitsha ahlukahlukene futhi wenze amalungiselelo ebusika. It has a ikhalori ongaphakeme futhi elinamanzi amaningi nenala izici ewusizo. Inani okhethekile isitshalo seqanda ukuthi iqukethe Vitamin ekhethekile esekela ukwakheka igazi - folic acid. Ngaphezu kwalokho, ama-eggplant iwumthombo phenolic compounds ekhuthaza capillary action nilidle protivoskleroticheskim.

Isitshalo seqanda kungenziwa kuphekwe ngezindlela ezahlukene. Abakwazi ubilise, gazinga noma isitshulu. isitshalo seqanda ithoswe yathamba kuyinto isidlo esihlwabusayo kakhulu. Zikhona izindlela eziningi kokubili kwansuku zonke futhi zemikhosi. Isitshalo seqanda ingalungiswa futhi steamed njengoba nalutho ebusika. Lihambisana namanye imifino, zikunikeza isixha yephunga ukunambitheka. Isitshalo seqanda, imifino kuphekwe kungenziwa ukusuthiswa inyama noma njengoba isidlo esihlukile.

Kubalulekile kakhulu ukukhetha isitshalo seqanda kwesokudla wokukucima ngokukhethekile ukupheka jikelele. Ngenxa imifino aqukethe solanine izidakamizwa deleterious enikeza wonke umuntu ukufutheka ethile, kumelwe ukhethe abasha, hhayi esivuthwe. I abasha isitshalo seqanda solanine zincane futhi kulula ukuyihlanza. Ukuze wenze lokhu, uthathe tincetu isitshalo seqanda fafaza ngosawoti kanye ukulinda kuze ijusi amathebhu, bese ugeza it off, futhi kuyokuhambela umhlonyane solanine. Ungakwazi faka imifino uthathe yizicucu emanzini anosawoti ikota yehora - umphumela uyefana.

Ngemva kwalokho, isitshalo seqanda sikadali ukupheka kakhulu ukumane. Imibuthano Kumelwe ubeke i Kazanok isitshalo seqanda noma pan nge ngezansi obukhulu, uthele ukhilimu imizuzu imizuzu engu-30. Ngaphambi sikhonza isidlo ifafazwa inala amakhambi oqoshiwe.

Ukuze etafuleni iholide kungenziwa kuphekwe isitshalo seqanda iyisitshulu nge amakhowe ukunambitha. Ukuze wenze lokhu, isitshalo seqanda ezimbili ezinkulu abasha uthathe cubes. Ngaphezu kwalokho, ukususa izindlela solanine uyazi, ukuze ibhithi engezansi pan ngamafutha eshisayo. Ngenkathi isitshalo seqanda uzobe ethosiwe isidingo yokwelula futhi chaza cube bouillon nge mushroom ukunambitheka e esincane amanzi ashisayo, engeza kukhona ezintathu wezipuni ukhilimu omuncu futhi uthele phezu ingxube lelungiselelwe tincetu ethosiwe. Ngemva sikadali sinenkie uhlala cishe imizuzu engu-15 kuya bondliwe isidlo esishisayo. Ikakhulukazi, kuyoba olufanele itafula lapho kukhona inyama izitsha.

Isitshalo seqanda imifino iyisitshulu kungenziwa wakhonza noma kushisa noma kubanda. sikadali yabo nge izaqathe, u-anyanisi, pepper, utamatisi nesweli. Zikhona izindlela eziningi, kodwa, isimiso, inombolo bese Ingxenye imifino incike ukunambitheka yakho.

Dish elula, kodwa akukho esingaphansi esihlwabusayo - lokhu isitshalo seqanda iyisitshulu utamatisi. Futhi isitshalo seqanda, utamatisi kanye tincetu ethosiwe ku amafutha sunflower. Khona-ke, isitshalo seqanda, usoso ulayishe, Casserole acime e nangekota ye-iri, futhi emizuzwini embalwa ngaphambi kokuphela inqubo eqeda Kazanok wabeka ngosile garlic ochotshoziwe notamatisi. Ukuze isitshalo seqanda ithebula iyisitshulu utamatisi wakhonza, ufafaze amakhambi oqoshiwe.

Izidlo kusukela isitshalo seqanda lokudla okumnandi kakhulu futhi unempilo, kodwa contraindicated kubantu abaphethwe yizifo isisu namathumbu.