Ithoswe yathamba isitshalo seqanda ukhilimu omuncu wabhaka imifino nge ushizi

Isitshalo seqanda - yemifino linesizotha ukuthi zingatholakala emakethe noma esitolo, nganoma yisiphi isikhathi sonyaka. Ngenxa ukunambitheka kwalo yokungachemi, is kuhlangene yimuphi omunye nemifino hodgepodge noma isitshulu, kanye inyama, ushizi kanye neminye imikhiqizo. It kungenziwa iyisitshulu, wabhaka noma marinate. Ithoswe yathamba isitshalo seqanda - ukudla isidlo esikhulu, ngoba le ndlela sokulungiselela akudingi semali amafutha noma amafutha, kanye breading. Ungaba njengekhampasi enhle kakhulu side dish ukuze inyama , noma kube izitsha ezimele imifino for kwasemini noma dinner. Indlela ukupheka isitshalo seqanda ithoswe yathamba nge izithasiselo ehlukahlukene, isibonelo, ukhilimu omuncu noma ushizi, funda ku kulesi sihloko. Lokhu dish akudingi isikhathi sakho esiningi ekwenzeni etholakalayo izithako azifaka kuwo, futhi ukunambitheka uyojabulisa bonke abakini futhi ujabulele izingane.

isitshalo seqanda ithoswe yathamba ukhilimu omuncu

Ukuze silungiselele 1 ingxenye udinga imikhiqizo:

- 250 g isitshalo seqanda (owodwa yemifino usayizi encane);
- 10 g le-bhotela;
- 10 g ufulawa;
- 40 g we ephansi fat ukhilimu omuncu;
- Izinongo ukunambitha - usawoti, pepper, amakhambi.

Okokuqala, yilungiselele imifino - isitshalo seqanda kufanele wageza, ikhasi, susa imbewu bese uthathe tincetu. Ukuqeda kungenzeka ebabayo uwafake 5-10 imizuzu emanzini anosawoti, bese udonsa Sula isisihla. Ngokulandelayo, Roll in ufulawa ngokushesha Fry emafutheni zemifino. I-pan kufanele kube njengamalangabi zemifino iphekwe ngokushesha futhi unezinkolelo semali uwoyela. Uma konke usulungile, babanike ibe epanini bese ugcwalisa ukhilimu omuncu phezu. isitshalo seqanda ithoswe yathamba uzolunga emva kwemizuzu 8-10. Ngaphambi sikhonza ungakwazi ufafaze amakhambi fresh. By the way, okuqukethwe kwama-kilojoule nelesitsha 66 kuphela kcal., Ngakho ngisho nalabo ukudla, kungenzeka ukukhokhela ingxenye imifino esihlwabusayo.

isitshalo seqanda ithoswe yathamba nge ushizi

Ukuze kulungiswe isidlo amahle esihlwabusayo imifino ehlobo, lapho kufanele uqale ayoyicima, bese ubhake kuhovini kuze ushizi uqweqwe mnandi, thatha imikhiqizo ezilandelayo:

- 4 eggplant nalasemkhatsini;
- 4 zucchini abasha okhanyayo isikhumba oluhlaza;
- 4 pod amnandi pepper green;
- 4 utamatisi ezivuthiwe, esinamanzi;
- 2 anyanisi Usayizi medium;
- ambalwa clove nesweli;
- 1 kweqembu elincane parsley;
- uwoyela ukuthosa - 4-5 Art. nezinkezo;
- 200 of ushizi,
- izinongo ukunambitha.

Geza futhi ukuxubha isitshalo seqanda, uthathe cubes. Kungokufanayo kumele kwenziwe nge zucchini (isikhumba abasha ayikwazi ukususwa). Peppers uthathe izindandatho, notamatisi - tincetu encane, bese fake usike anyanisi. Idinga Fry nge garlic isibambo emafutheni zemifino, bese ufaka imifino asele. Ibila kuze ithenda phezu emlilweni ophansi cishe imizuzu engu-10-15, kuze zonke izithako zithambile. Ngemva kwalokho, Beka imifino bhaka wokubhaka, ufafaze ushizi vukuza bese uthumela it kuhhavini, osuke usushisa kakade ukuba 180-200 degrees cishe 5-7 imizuzu kuze nice kuphekeke ushizi uqweqwe. Ithoswe yathamba isitshalo seqanda nge imifino, okuphekiwe ngale ndlela, kuba isiqiniseko sokujabulisa kuwe ukunambitheka kwalo nezilwane bayokwazisa amakhono akho Culinary.