Ukudla kanye iziphuzoZokupheka

Delicious inkukhu umucu ushizi notamatisi

Kusukela inkukhu kungenziwa kuphekwe isethi esiphundu, mnandi futhi izitsha okumnandi, isb nagentsy, imiqulu, salads, izindondo, steaks, chops, nabanye. Kodwa okubaluleke kakhulu - ukuthi izitsha eziningi kusukela ezimhlophe inyama yenkukhu kukhona okunama-kilojoule amancane izitsha. Ungakhohlwa ukuthi isifuba inyoni - omunye ukudla kakhulu impilo, ngakho-ke likhona imenyu ezihlukahlukene ukudla. Inkukhu umucu iqukethe cishe awekho amafutha, futhi kungakho cholesterol, kodwa kuyinqolobane amaprotheni isilwane. Baked inkukhu nge ushizi kanye utamatisi isidlo esihlwabusayo wabe esethi ithenda. Ngaphezu kwalokho, yena unalo eyigeza kakhulu futhi mnandi. Lokhu dish kungaba ukuhlobisa ngisho etafuleni holiday nenhle kunazo. Ngo cookbooks sathola eziningi zezinto eziphilayo yakhe, futhi-ke, zinamagama ehlukile. Esikhathini kulungiselelwa lokhu isidlo omunye abapheki uletha into iresiphi of zabo, ngabanye. Ngokwesibonelo, kwezinye izindlela kukhona ezinye imikhiqizo eyengeziwe :. Amakhowe, bell pepper, izaqathe, ukhilimu, njll Noma kunjalo, sifuna ukwethula kini iresiphi esikhethekile lokhu dish (inkukhu umucu ushizi utamatisi), abenyukela umpheki e hero-emzini Volgograd. Bayibiza ngokuthi "Bird of iVolga". Kulesi isidlo a eyigeza, nenhle futhi mnandi, futhi ukunambitheka - simply esiphundu. Lapha into ebaluleke kakhulu - ungasebenzisi eqandisiwe kanye fresh inkukhu brisket. Kuphela Kulokhu, inyama kuyoba ithenda ancibilike emlonyeni wakho.

"Bird phezu iVolga": iresiphi

Ngakho, ulungiselele inkukhu umucu ushizi notamatisi.

Izithako (4 servings):

Njengoba wazi, sidinga inkukhu, utamatisi, ushizi. Nokho, ake bhala yonke imikhiqizo kanye nenombolo yabo, esidingeka kulungiselelwa lokhu dish.

  • 1 ezinkulu inkukhu webele.
  • 1 utamatisi ezinkulu.
  • 1 tbsp. isipuni oqoshiwe parsley.
  • 1 tbsp. l. oqoshiwe dill.
  • 2-3 tbsp. nezinkezo ubisi.
  • amagremu 100 of ushizi durum.
  • amaqanda 2.
  • 2-3 tbsp. wezipuni imayonnaise.
  • 2-3 tbsp. nezinkezo kafulawa.
  • 1 tsp izikebhe inkukhu.

Iziyalezo ukulungiselela

  1. Bacon ukugeza, omile futhi kakhulu ukusika ngokucophelela ngommese obukhali ku ungqimba ezine mncane. Ngamunye wabo sishaya off kancane futhi inkathi namakha inkukhu kanye nosawoti. Umucu ushiye isikhashana ezazimunca izinongo zibe inyama.
  2. Of ufulawa, 1 egg nobisi ne ukwengeza dill oqoshiwe okulungiselelwe lezone. Ubizwa kufanele kube uqweqwe ngokwanele kodwa hhayi kwabantu njengoba ukhilimu omuncu, a ohlabayo kancane. It bacwilisa ungqimba ngalunye inkukhu gazinga nhlangothi zombili kuze ukukhanya brown yegolide emafutheni esishisayo.
  3. Endaweni ehlukile, ukupheka ushizi amnandi. Ukuze wenze lokhu, udinga ushizi grate, enezele futhi iqanda elilodwa washaywa, kancane (2-3. Tbsp wezipuni) imayonnaise ukukhanya. Zonke ivuse kahle.
  4. Utamatisi unciphe ngesigamu sokuqala, bese polukruzhochkami.
  5. Ready izingqimba nezibopho welulele bhaka.
  6. Phezulu kusendlalelo ngasinye ngobumnene ngumuntu fan ukubeka 3-4 utamatisi amacembe.
  7. Ngokuqapha, ngesipuni, ukumboza umucu ushizi mass. Utamatisi inkukhu umucu ushizi kunalokho amnandi nge ushizi, kumele kube ngokugcwele lisabonakala.
  8. Thumela bhaka kuhhavini osuke usushisa kakade.
  9. Bhaka imizuzu 15 at degree angu-200 kuze kube reddening okuncane amnandi.
  10. Ukuqedela isithombe, ngaphambi sondliwa inkukhu umucu ushizi notamatisi kudingeka ufafaze parsley, ngaphambilini egcinwe umhlobiso "Izinyoni phezu iVolga." Kwethenjwa ukuthi lokhu isidlo esihlwabusayo, owasungula le Volgograd labapheki, uzongithanda it futhi iyoba isidlo zakho ozithandayo. It noma ngakhonza ngedwa noma namazambane ecubuziwe kanye isaladi.

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