Ingulube kuhhavini

Intamo - inyama ethambile kakhulu, emnene futhi sikhulu namanzi, lapho ungase ukwazi ukupheka nanoma yini nje, ngabe kushisa, yenkomo, inyama yengulube, eyosiwe noma ethosiwe.

Lapho ekhetha yengulube entanyeni kumelwe asinake khona emithanjeni sebaceous, okuyinto in inqwaba kumele ibekwe kuyo yonke iqatha lenyama, ngakho-ke kuvame ukubizwa ngokuthi zemabula. Futhi, lapho ekhetha Kunconywa unaka umbala inyama, ngoba akufanele kube eliphaphathekile kakhulu noma okuphambene nalokho, elikhanyayo obomvu, ngakho segolide Incazelo (inyama ethambile, ukukhanya olumanzi), ngokuqinisekile okufunayo.

Manje kukhona inombolo ebanzi kakhulu ongakhetha, kuhlanganise yengulube entanyeni kuhhavini, lapho zokupheka kuchaziwe ngezansi.

№1. Ingulube kuhhavini ngamakhambi nesweli - lokhu kukhetha kulabo ungafuni ukuchitha isikhathi esiningi, kodwa kungenye into ehluke kakhulu elula futhi esheshayo ukudala isidlo ukunambitheka eyanele futhi kwanelise emangalisayo.

izithako:

Intamo yomuntu yengulube (700 g);

I amazambane ezinkulu (700 g);

Adzhika (15 g);

Amafutha (mhlawumbe sunflower: 100 ml.);

Garlic (PC-6 kuya ku-7.);

Usawoti kanye pepper;

Imishini ukupheka:

Ikhasi nesweli wanquma ikhanda ngalinye zibe izingxenye ezimbili. Ngemva kwalokho, entanyeni yengulube nisike, futhi ngayinye kuwo agqoke clove garlic. Khona-ke bakuthinte ngokucophelela inyama adzhika pepper esincane nosawoti, futhi kwezinye izimo i imizuzu 50 ukuze, shiya ukuba marinate. Kufanele wabhaka yengulube entanyeni kuhhavini ihora, ungakwazi kancane ukunciphisa isikhathi processing. Ngakwelinye ihlangothi, usike amazambane, engeza amafutha kanye nezinongo ehlukahlukene ubhake uze ulungele. Khonza etafuleni kanye amazambane kanye ingulube entanyeni, pre-ehlotshiswe imifino yabo.

№2. Lokhu dish ingulube entanyeni kuhhavini ne cranberry kuyoba ukubukeka ephelele etafuleni iholide. Ngaphezu kwalokho, ilungiselela waphinda zenza okwanele nje futhi isikhathi esingaphezudlwana nje kwehora.

izithako:

Intamo yomuntu yengulube (1.5 kg);

Ama-alimondi (ongahluziwe kuphela: 100 amagremu);

Cranberry (300 g);

Garlic (ikhanda ngempela 1st);

izinongo;

Basil, parsley, cilantro, dill (mawuthanda);

Imishini ukupheka:

Fake usike amakhambi namantongomane uhlanganise nabo nge-cranberry. Ingxube kwaphumela kwaba kancane usawoti kanye pepper. Inyama uthathe steaks, kodwa hhayi kuze kube sekupheleni (like a fan) basihlikihle it nge izinongo. Khona-ke lo sebeziqhumbuza wathola ngobuningi Qala ingxube oluhlaza. Khona-ke ukuxhumanisa yonkana "inyama fan" ukuze inqubo ukupheka lokhu wayelokhu ezithanda kakhulu i ukubukeka yobuhle. Ngemva kwalokhu yengulube entanyeni kuhhavini kumele ke kancane esingaphansi kwehora (at 240 °). Umphumela walokhu uyoba i ithenda Amazing, inyama ayo ayo.

№3. isidlo Kuyamangalisa esihlwabusayo - imiqulu ofakwe wenza kusukela yengulube entanyeni. Omunye uba izitsha lapho yengulube entanyeni ephekwe eziko.

izithako:

Intamo yomuntu yengulube (1 kg);

ushizi Hard (100 g);

Anyanisi (4 nama-PC.);

ukhukhamba zifakwe emanzini anosawoti (6 PC.);

amakhowe Frozen (1 iphakethe);

Imayonnaise (ukunambitha);

Dill (ugongolo ngokwanele 1);

Amafutha (mhlawumbe yemifino) ukuthosa;

Pepper nosawoti (ukunambitha);

Imishini ukupheka:

On izingcezu ezilinganiselwe (a ukushuba azungeze 20 mm) ukusika yengulube entanyeni, uwafake upulasitiki futhi kahle dudula ke phinda kubo esitsheni ehlukile. Khona-ke bakuthinte nge ukhukhamba noshizi (yashizi), fake usike anyanisi ngokwanele. Beka i-pan ku amakhowe zangaphambi incibilikiswa kanye nesitshulu ezinhle kubo bese wengeza kubo amafutha kancane zemifino. Khona-ke uhlanganise nabo umnsalo (kakade ngosile), ukhukhamba noshizi. Lokhu kuyokwenziwa eyayigcwele .. Isizini ngosawoti kanye pepper kanye ibhulashi nge izingcezu eziphukile-off inyama imayonnaise, ukubeka ukugxusha maphakathi. Bhaka kuhhavini isikhathi esingaphezu kwehora. Intamo wabhaka kuhhavini kufanele uthole ezithambile kanye namanzi. Hlobisa nge imifino noma imifino.

Ujabulele ukudla kwakho!