Unkosikazi Kuhle iresiphi bream Umdobi

Umyeni wami uyawuthanda ukudoba kanye ogcwalisa umndeni unyaka wonke emfuleni izinhlanzi. Futhi enginakho omningi ongakhetha ukupheka. Ngifuna ukukhombisa bream iresiphi. Ake ezazisanda kubanjwa izinhlanzi gazinga epanini. Dish okuphekiwe ngale ndlela, uyobona zizwakale kahle.

A classic iresiphi bream

Izithako Key:

• bream (isidumbu ezintathu);
• usawoti;
• ukunambitheka izinongo (can esikhethekile inhlanzi);
• amafutha yemifino;
• ufulawa.

Ubuchwepheshe ukulungiselela

Okokuqala nihlanze inhlanzi kusukela husk kanye disembowel. Qiniseka ukususa zokuphefumula. Geza kahle, susa ucwecwe ngaphakathi esiswini. Khona-ke Roll in ufulawa. Shisisa pan, uthele amafutha zemifino. Uma nendlu yaqala ukufudumala, ufafaze usawoti kanye ukubeka bream. Fry nhlangothi zombili ukwakha brown yegolide. Okulandelayo, nquma anyanisi ufafaze bream. Nciphisa ukushisa ukuze ongaphakeme. Fry imizuzu eyishumi. Njengoba ubona, iresiphi bream ulula. inhlanzi ethosiwe muhle futhi isidlo esihlukile. Cabangela esinye samuntu ukupheka.

Ukupheka kuhhavini

Recipe bream nemifino

Izithako Key:

• bream (1 kg);
• amazambane (1 kg);
• anyanisi;
• pepper;
• ibhotela;
• ama ezintathu;
• usawoti;
• izaqathe;
• amanzi.

Ubuchwepheshe ukulungiselela

Hlanzani futhi esiswini izinhlanzi. usawoti deda. Esigingqwe ufulawa izidumbu bese zisakazwa bhaka. Thela amanzi kancane abeke izingcezu ibhotela khona. Sika amazambane, u-anyanisi, izaqathe kanye walala emhlabeni bream. kuhhavini Preheat kuya 180 degrees. Bhaka cishe ihora.

Bream in ucwecwe: iresiphi

Izithako Key:

• inhlanzi (500 amagremu);
• utamatisi;
• usawoti;
• nokunye okufana nokolweni;
• emnyama;
• pepper elimnandi;
• lemon;
• eyodwa isanqante;
• eyodwa onion;
• parsley;
• amafutha yemifino;
• ukudla ucwecwe.

Ubuchwepheshe ukulungiselela

Indlela yokuqala. Pheka nokunye okufana nokolweni. Okwamanje, senza isibindi izinhlanzi. It is ke wageza ngamanzi abandayo. Isizini ngosawoti. Fake usike anyanisi, parsley, izaqathe, konke gazinga emafutheni. Bese wengeza nokunye okufana nokolweni ethosiwe ku imifino. Hlanganisa wonke. Farshiruem ingxube yemifino bream. Njengoba usuqedile, bopha izinhlanzi in ucwecwe. Emaphethelweni retighten ngokucophelela. Beka bhaka indawo kuhhavini imizuzu engamashumi amane. Ukuze Hlobisa ungathumela imifino steamed noma fresh.

Eyesibili indlela. Grate ukuhlanzwa bream usawoti kanye pepper. Geza utamatisi bese uthathe tincetu. Qoba anyanisi bese dill. Cindezela lemon ngqo ku bream. Sabalalisa bhaka we ucwecwe, amafutha yemifino gcoba it. Ngokulandelayo, uqale ukusakaza ungqimba utamatisi, ufafaze amakhambi wembatha bream phezulu. Beka utamatisi esisele izinhlanzi. Thela kalamula futhi. Mboza nge uyibhala ucwecwe phezu. Xhuma onqenqemeni. Shiya ukuze marinate imizuzu eyishumi nanhlanu. Njengoba isikhathi kudlula, ubhake imizuzu engamashumi amane kuhhavini. Ready bream ukusabalala on ipuleti bese bekhonza amazambane abilisiwe nemifino.

Recipe bream phezu hlupha

Izithako Key:

• Bream (ezimbili);
• usoso wesoya;
• imifino;
• uwoyela Sesame ;
• usawoti;
• ukudla ifilimu;
• noodle;
• anyanisi;
• pepper.

Ubuchwepheshe ukulungiselela

Le nhlanzi sihlanza alala inkomishi, uthele amafutha Sesame kanye soy sauce. Vala ifilimu bambelela. Sabeka emakhazeni. Sasingavunyelwe ofakwe amahora amabili. Phakathi naleso sikhathi, Bilisa noodle. Ngokulandelayo, babeka phezu gridiron futhi bream gazinga imizuzu emihlanu nhlangothi zombili. Fry anyanisi. Lungisa isidlo ukukhonza. Beka noodle, ufafaze phezulu bream kanye anyanisi kanye namakhambi. Konke kwenziwe!

Bon appétit!