Ukupheka kanjani izindandatho ze-squid?

Izindlela zokupheka zokulungiselela izitsha okumnandi ezivela e-squid ziyaziwa kusukela ezikhathini zasendulo zaseRoma lasendulo naseGrisi. I-Seafood ibhekwa njengento enhle kakhulu, ngakho ifakwe emenyu yemikhosi yemikhumbi yaseMedithera. I-squid inyama icebile kakhulu amaprotheni, eshesha ngokushesha emzimbeni womuntu, okhiqiza amandla okukhanya.

Amathiphu awusizo

Ukusetshenziselwa ukukhiqizwa kwama-mollusk kudinga umzamo owengeziwe nesikhathi. Indlela engcono kakhulu yokuthokozisa i-culinary yindandatho ye-squid efriziwe. I-iresiphi yokukhiqizwa kwayo ilula kakhulu: isidumbu esihlanzekile se-octopus esilinganiselwe sinciphisa izindandatho ezincane bese sibhekene nesithwathwa esomile. "Futhi ungabalungiselela kanjani?" - uyabuza. Manje tshela.

Ngaphambi kokuba uqale ukupheka, kufanele uthole ukuthi ungalungisa kanjani izindandatho ze-squid ezifakwe ngokuncintisana. Kulethwa ukulungele kwalezi zilwane zasolwandle ngokushesha, ngakho kubalulekile ukuthi ungayifaki emlilweni isikhathi eside kunesikhathi esethiwe. Isikhathi esinconywayo sokupheka noma ukugaya kungamaminithi amathathu. Usawoti awunakwengezwa.

Nciphisa izindandatho ze-mollusk ngamanzi abilayo noma ngamafutha ashisayo. Kusukela ngaleso sikhathi yisikhathi sokuqala ukubala. Kudingekile ukuthi ubambe izinhlanzi zasemanzini ezitsheni ngamaminithi ambalwa nje, ngoba kuzoba nzima futhi kungabi okuhlwabusayo. Uma konke okufanayo umzuzu obalulekile uphuthelwe, akudingekile ukuba uhlupheke, kungcono ukushiya u-pulp ukuba ulungele isikhathi eside kuze kube yimaminithi amabili.

Ngalesi sikhathi, izindandatho ze-squid zizobuyisela izindawo zazo futhi ziphinde zibe ngethenda futhi zibe namanzi. Ngeshwa, bazokwehla cishe cishe kwesigamu.

Ukupheka kanjani izindandatho ze-squid? Kunezinketho eziningi. Izindandatho ze-squid zisetshenziselwa izindlela zokupheka eziningi. Ngaphezu kwalokho, i-octopus ebilisiwe noma ethosiwe ingaba isidlo esizimele. Kwanele ukwengeza kancane bese ucindezela kancane ijusi lemon phezu kwawo.

Indlela yokupheka izindandatho zama-squid ezibandayo ngokuhambisana ne-avocado? Manje tshela.

"Isaladi yesinkwa nge-squid"

I-avovoc isithelo esihle, ecebile ngamafutha yemifino, ama-microelements, futhi enomsoco kakhulu. Ihluke ezitshalweni eziningi ekuthi akusizi kahle, ngakho-ke ekuphekeni kuvame ukusetshenziswa njengemifino. Sebenzisa kuphela kwifomu eluhlaza.

Ukuze ulungise isaladi, kufanele ukhethe izithelo ezivuthiwe, ezincane, kodwa hhayi kanzima ukuthinta.

Izithako ezidingekayo:

• Ummbila okheniwe - amagremu angu-100;
• I-avovocado medium - 1 pc.;
• Izigxobo ze-Squid - 200 amagremu;
• Imayonnaise 67% - izipuni ezimbili.

Ukulungiselela

Isaladi lesidlo sasolwandle kufanele isiliswe, bese sehlile. Ukupheka kanjani izindandatho ze-squid? Wenza konke njengoba kuchaziwe ngenhla.

Khona-ke ngomese omncane udinga ukuhlukanisa i-avocado ibe ngamashumi amabili. Itshe lokukhipha ngaphandle, nenyama ngokucophelela ukuyikhipha ngesipuni setiyi.

Emasongweni e-squid ahlile, uthele ummbila wezinyosi ophekiwe, kanye nompipu ogciniwe we-avocado. Engeza imayonnaise enhlanganisweni, hlanganisa ngobumnene. Uma kunesidingo, engeza usawoti.

I-halves elungiselelwe yesithelo igcwalisa nge-cocktail eyenziwe ngomumo.

Ungalungisa kanjani izindandatho zama-squid ezibandayo kusuka iresiphi evela eMalaysia? Manje tshela ngokuningiliziwe.

"Ukudla okumnandi okuvela ku-squid"

Izithako ezidingekayo:

• Izigxobo ze-squid - amagremu angu-500;
• Ikhasi elimnandi - 1 pc.;
• Izaqathe, u-anyanisi - eyodwa yodwa;
• I-pepper ye-Chili - i-pod engu-1;
• I-garlic - ama-clove amathathu;
• Soy sauce - ama-gramu angu-50;
• Umswakama omnyama we-pepper;
• Uju - 1 isipuni;
• I-Pasta evela ku-utamatisi - 3 izinkezo;
• Amafutha eSesame - izipuni ezintathu.

Inqubo yokupheka

Fakela kahle u-anyanisi olungiselelwe ube yimichilo emincane. I-Pepper kanye ne-izaqathe badonsa ngendlela efanayo. Ama-clove e-garlic angasulwa ngesikhumba.

Fry ngayinye yemifino imizuzu emibili ngokulandelana okuqinile emafutheni atshisayo kakhulu. Owokuqala ufaka ama-carrots e-frying, alandelwe u-anyanisi, bese e-pepper amnandi. I-Chile ne-garlic isethulwa okokugcina.

Thela utamatisi unamathela, u-sauce, uju kanye namanzi amancane afudumele ube yimifino yemifino. Fafaza nge-ground pepper, ku-protuse cishe imizuzu eyishumi.

Isithako sokugcina yizindandatho ze-squid. Nciphisa izilwane zasolwandle ngokushisa okuphakeme, kuvuselela, kungapheli imizuzu emibili.

Isitsha esilungisiwe kufanele sigcinwe esiqandisini okungenani amahora ayishumi nambili. Ukunambitheka kokudla okudliwayo kubukhali futhi kuphephile.

Noma kunjalo ungalungisa kanjani izindandatho zama squid? Ungakwenza ngendlela yokuqala. Sizokutshela indlela yokwenza isobho ngezilwandle zasogwini kanye nobhontshisi.

"Isobho nge squid"

Izithako ezidingekayo:

• Izindandatho zama-squid ezinamafutha - 1 kg;
• I-Peas - 200 amagremu;
• Ubhontshisi - amagremu angu-100;
• I-Vermicelli encane - amagremu angu-400;
• Utamatisi unamathele - amagremu angu-100;
• Amafutha omnqumo - amagremu angu-100;
• I-garve ye-clove - ama-6 ama-pcs .;
• Cumin, usawoti - ukunambitha.

Inqubo yokupheka

Half ilitha yamanzi mix with tomato unamathela, ulethe ngamathumba bese uphonsa zonke izithako, ngaphandle vermicelli. Ama-peas nobhontshisi bangaphambi kokungena emanzini abandayo.

Nciphisa izithako, uvuselele ngezikhathi ezithile, kuze kube lula ukunciphisa ubhontshisi. Faka amalitha amathathu wamanzi abilayo bese ufaka isobho se-vermicelli. Pheka okungaphezu kwemizuzu eyishumi.

Isitsha sidume kakhulu nabantu base-Arab nakwamanye amazwe aseNyakatho ye-Afrika.

Isiphetho

Ama-squid izindandatho zilungiselelwe kalula, ngokuhambisana nemikhiqizo ehlukene kakhulu.