Ukholifulawa tempura nezinye izitsha ezivela lokhu zemifino ewusizo

Ukholifulawa kunobuciko nobumne- kakhulu. Leli qiniso kwenza lokhu zemifino umkhiqizo ethandwa kakhulu ekudleni labo ukubukela impilo yabo futhi izama ukugcina ubuhle bemvelo. Iqiniso ukuthi ukholifulawa akuyona esihlwabusayo kuphela kodwa futhi ewusizo kakhulu.

Okokuqala, e ukholifulawa ngaphezulu Vitamin C, kuka zisetshenziselwa iklabishi thina. Okwesibili, iqukethe izici ewusizo eziningi trace, kuhlanganise yensimbi. Futhi okwesithathu, ukholifulawa okunama-kilojoule amancane, futhi ngaleyo ndlela esikuthola kalula omzimba wethu.

Ngaphezu kwalokho, lokhu zemifino kungenziwa kuphekwe izitsha eziningi ezahlukene. Futhi kukhona zokupheka ngempela elula ukupheka ukholifulawa. Ngokwesibonelo, ngisho nje abilisiwe ukholifulawa iklabishi drizzled ibhotela - isivele eqeda ngokuphelele futhi usentekenteke ukunambitha isidlo.

Kulula ukulungiselela futhi okumnandi isidlo ukholifulawa in Batter. Thina uzodinga ibhaxa ukholifulawa kuyinto naphakathi ngobukhulu. Ukukhetha lokhu zemifino esitolo, kufanele sinake indlela abukeka ngayo. Uma iklabishi fresh, nezimbali zalo kuyaqina mhlophe futhi eyanele. Futhi amaqabunga yangaphandle - elikhanyayo futhi obukhulu. Kungcono ukukhetha izimfoloko, okuyinto inflorescence uvalwe yayicindezele nomunye. Uma phezu iklabishi hamba izindawo aphuzi kubonakale mnyama, futhi ushiya wakhe nabashwabeneyo, zibonisa "lidala" zemifino. Lokhu iklabishi kungcono hhayi ukuthatha, hhayi lisidumaze ukunambitheka izitsha okuphekwe.

Kodwa emuva iresiphi yethu. Ukulungisa isidlo "Umbala iklabishi in Batter", sizodinga i amafutha ezengeziwe yemifino, amaqanda amabili, i-ufulawa kancane kanye seasonings.

Iklabishi bahlanza kusuka amaqabunga yangaphandle futhi ukuhlwaya kube florets. Khona-ke yeka nabo anosawoti amanzi abilayo futhi ubilise emva abilayo imizuzu eyisikhombisa. Ukuze alondoloze umbala iklabishi, amanzi iwukuba ukunezela isipuni uviniga esilinganayo ushukela. I okuphekiwe iklabishi Asondele colander futhi yithela ngamanzi abandayo. Sinikeza it epholile kancane, kuyilapho bona bekwi ekulungiseleleni Batter.

Shaya amaqanda ngosawoti kanye seasonings. Khona-ke awathulule ufulawa kancane ukuthola Batter ketshezi. Ukuze ashaya u soft, it Ungengeza isipuni ukhilimu omuncu. Manje ukubeka umlilo ku-pan ukuthosa emaceleni okusezingeni eliphezulu, uthele ke isigamu umthamo uwoyela.

Ngamunye iklabishi inflorescence bacwilisa in Batter nendawo emafutheni esishisayo. Fry iklabishi nhlangothi zombili, inqobo nje uma embozwe uqweqwe segolide. izingcezu Iphele zisakazwa ngendwangu ukususa amafutha ngokweqile, kuthi ngemva kwalokho bakhonze.

Ukholifulawa in Batter singasetshenziswa ifomu hot. Kulokhu, kungenzeka ukunikeza fresh ukhilimu noma omuncu tomato sauce. Abalandeli efafazwe yashizi ushizi ethosiwe inflorescence. Ngaphezu kwalokho, u-cauliflower in Batter okumnandi futhi kubanda, ngakho-ke kungaba ukunikela njengoba isidlo noma ukuthatha epikinikini.

Ukholifulawa ingalungiswa nezinye Ungadla eziningi. Ngokwesibonelo, ingasetshenziswa njengendlela wengxenye ye yemifino amasaladi, umhluzi pre. Lokhu uhlobo iklabishi uphelele isobho. Ngokwesibonelo, ngenxa yokuthi kungenzeka ukuba apheke isobho okumnandi, noma umane engeza florets kunoma iyiphi isobho zemifino.

Owesibili ungalungisa meatballs okumnandi futhi ukholifulawa. Ngenxa yale njongo abilisiwe anemibala Caputo kudingeka nquma, bese uyifaka ukuba iqanda, ufulawa kancane kanye seasonings. Kusukela mass okuholela ukwakha patties amancane Fry kwabo uwoyela. Simple futhi okumnandi!

lula ngokulinganayo ingabe ukwenza Casserole, ingxenye eyinhloko okuyinto ukholifulawa. Lungisa lokhu dish, ngisho saqala uzokwazi ukupheka. ukholifulawa ebilisiwe ochotshoziwe blender ke nalokho sengezwe ezimbili isikhuphasha, usawoti, seasonings, futhi emithathu kuya kwemine wezipuni semolina. Ngemva Ukungeza ngesiswebhu ibe Foam amaprotheni okuqinile futhi ngobumnene kakhulu uhlanganise mass. Beka iklabishi ifomu owagcoba futhi ulithumele e phezulu osuke usushisa kakade ukuba eziyikhulu namashumi ayisishiyagalombili degrees kuhhavini. Khonza Casserole okuphekiwe ukhilimu omuncu.

Ukholifulawa ngokuphelele kuhlangene nezinye imifino kanye amakhowe, ngakho-ke ingasetshenziswa izitsha "eziyinkimbinkimbi" ezifana isitshulu noma casseroles.

Kakhulu Casserole esihlwabusayo etholakala ukholifulawa kanye amakhowe nge ushizi. Ubilise florets njengenjwayelo. Futhi amakhowe uthathe tincetu kanye gazinga in ibhotela baze kuthiwa ezibomvana. Manje thatha isidlo ukubhaka, uwoyela Athambisa, futhi phansi udonga fafaza breadcrumbs ukusakaza ukholifulawa exutshwe amakhowe ethosiwe. Phezu fafaza ezinabantu kakhulu ushizi vukuza ubhake isidlo kuhhavini kuze brown golden.

Ukholifulawa wakhonza amakhowe, ihlukaniswe izingxenye. Ngoba kuhambisana kahle cream sauce nge garlic.