Seabass: iresiphi ulwandle inja

Fish, ulwandle bass, eyaziwa nangokuthi ulwandle bass noma ulwandle bass, ihlukile kwezinye izinhlanzi kuyinto ukunambitheka esithambile kakhulu futhi usentekenteke. Indlela Yokuthola izinhlanzi seabass kungaba yini, kodwa umphumela njalo kuvela esiphundu. Awukwazi ukuya engalungile ekukhetheni,
uma unquma ukuhambisa isidlo enjalo ngisho ngesikhathi kusihlwa gala.

Rolls sea bass izinhlanzi

Indlela lokhu isidlo kudinga ukusetshenziswa kwemikhiqizo elandelayo: ngayikhulu namashumi ayisihlanu amagremu zezinhlanzi umucu ayisikhombisa amagremu zezinhlanzi umhluzi, amahlanu amagremu of isipinashi, amagremu amabili ukhilimu, eziyikhulu amagremu fresh amaqabunga isaladi, eziyishumi amagremu kalamula, amagremu amabili amafutha, amakhambi Provencal. Kancane dudula futhi marinate nezibopho e kalamula ngamakhambi. Izinhlanzi umhluzi nge ukhilimu ngamathumba prewashed futhi isipinashi wathutha. Linda kuze kube yilapho isipinashi uqweqwe kancane ke beligqula blender. Gcoba kubo izingcezu ulwandle bass, ujike imiqulu, Ukukhemezela ngamafutha omnqumo thumba ambalwa ngekota yehora. Ngaphambi izinhlanzi ukukhonza kufanele uthathe izingxenye futhi agqoke amahlamvu ulethisi.

Baked ulwandle bass

Indlela Yokuthola elula, thatha amagremu amakhulu amabili ulwandle bass umucu, ngayikhulu namashumi ayisihlanu amagremu broccoli, utamatisi ezincane cherry, basil, Thyme, anchovies, pepper, amafutha omnqumo, usawoti. Pepper nosawoti nezibopho, gazinga epanini kuhhavini futhi uthumele yayihlanganisa 180 degrees kuze kuphekwe. Grind broccoli ubiliselwe blender, engeza kuya mass umphumela anchovies oqoshiwe kanye pepper. Khonza njengoba dish side ukuze athole izinhlanzi, amagcobo ehlotshiswe parsley. Khonza umphelelisi isidlo utamatisi fresh amahlamvu basil Thyme.

seabass okubabayo

Indlela sokulungiselela simi ngale ndlela: Thatha izidumbu ulwandle bass, ulamula ezimbili, eziyikhulu namamililitha iwayini ezomile ezimhlophe, ingcosana uLwandle Lukasawoti, ikhumini, isipuni lwesinaphi, isigamu isipuni pepper, isipuni amafutha omnqumo. Ngokushesha Preheat kuhhavini degrees, anamakhulu mabini. Disembowel, kugeze futhi pat ome izinhlanzi, basihlikihle nenye ikhumini, pepper, usawoti. Semicircles usike lemon, ukubeka esesiswini senhlanzi, futhi shayela phezulu nge lwesinaphi isidumbu. Hlela bhaka, uthele iwayini namafutha. Bhaka imizuzu cishe abangamashumi amabili. Lokhu iresiphi seabass kuhhavini kuhilela izinhlanzi kanye isaladi okulula imifino, ufafaze kalamula. Indishi okumnandi ngisho kubanda.

"Lemon" seabass

Indlela Yokuthola hhayi ngaphansi elula kunalena eyedlule. On nezinhlanzi ezimbili ukuthatha ezine lemon, usawoti, amathathu amagremu ibhotela, eziyikhulu amagremu yewayini elimhlophe. Disembowel futhi uxubha izinhlanzi. kuhhavini Preheat amadigri amabili namashumi amabili. Hlanganisa seasonings bazigcobe isidumbu kuzo zonke engele, ngaphakathi wafaka nocezu ulamula. Mboza baking sheet ne ucwecwe, ukubeka eluhlangotsini wakhe lemon, okuyinto abeke bass ulwandle. Ngokuhamba Lay ngesinye isendlalelo ulamula isidlo owetha iwayini avale ucwecwe phezulu. Songa emaphethelweni bese uthumela izinhlanzi iphekwe endaweni ngekota yehora. Vula ucwecwe, ukuxubha ibhotela kanye ulwandle bass Bhaka imizuzu eyishumi.