Ukudla kanye iziphuzo, Salads
Salad ukudla okusemathinini - esheshayo futhi esihlwabusayo
ukudla okusemathinini - lena umkhiqizo ngokuvamile itholakala e amafriji yethu. Ngokuvamile kuba khona "uma kwenzeka nje". Nokho, ngoba kungenziwa kuphekwe eningi salads okumnandi.
Siphakamisa ukuthi ukusizakala isaladi yethu iresiphi.
Salad ka ekheniwe "Spring Mood"
Ngenxa yalesi isaladi uzodinga:
- ezimbili amathini inhlanzi okusemathinini;
- amaqanda emihlanu;
- ama ezimbili;
- amahlanu noma ayisithupha amazambane;
- omunye pack of imayonnaise;
- anyanisi oluhlaza kanye dill.
inqubo ukulungiselela
Anyanisi begeza futhi fake nquma. Vula inhlanzi okusemathinini futhi bahlanganise kubo ngemfoloko. Amaqanda bahlanza kusuka igobolondo, futhi fake nquma. Hlikihla namazambane abilisiwe (mhlawumbe on a grater indawo). Khona-ke zonke izithako ukulungele kukhona okuxubile, imayonnaise ukuhlobisa anyanisi oluhlaza kanye dill.
Salad ka ekheniwe "Ginger"
Ukuze wenze lokhu isaladi uzodinga:
- omunye Imbiza salmon okusemathinini;
- omunye Imbiza amakhowe Reza;
- eyodwa onion (ezinkulu);
- eyodwa isanqante;
- imayonnaise;
- eziyikhulu amagremu ushizi;
- usawoti.
ulethisi Ukulungiselela
Zonke izithako udinga babeka izingqimba futhi recoat imayonnaise:
- bahlanganise ngemfoloko, walala izinhlanzi endishini;
- kahle ukusika anyanisi gazinga nge amakhowe emafutheni zemifino (into eyinhloko ukuba uthele amafutha kuningi futhi kungabi zome anyanisi kanye amakhowe), khona-ke zisakazwa izinhlanzi;
- amaqanda ngamathumba, ehlanzekile grate (mhlawumbe enkulu), bese zisakazwa isikhunta. Omunye Iqanda isikhuphasha kumele kwesokunxele ukuhlobisa isaladi;
- Grate ushizi (engajulile) futhi abekele amaqanda ngendlela;
- izaqathe (eluhlaza), futhi, ezintathu on a grater emihle, wembatha ushizi;
- ungqimba wokugcina - imayonnaise, ehlotshiswe isikhuphasha.
Ungakhohlwa ukuthi udinga recoat imayonnaise kusendlalelo ngasinye, kodwa Ungeqisi it, ngaphandle kwalokho isaladi kuyoba ngokugqamile kakhulu.
Salad ka ekheniwe "Ukukhanya"
Ukuze silungiselele lokhu isaladi, uzodinga kule mikhiqizo:
- 125 amagremu okusemathinini emafutheni;
- ama ezimbili;
- amaqanda amabili;
- 50 amagremu oluhlaza (mhlawumbe ezahlukene).
indlela kulungiselelwa
Anyanisi kudingeka fake nquma bese wengeza amaqanda abilisiwe kuwo futhi kakhulu oqoshiwe. Bese wengeza inhlanzi okusemathinini futhi zonke uhlanganise kahle. Ungakwazi ufafaze isaladi green (kahle, uma kukhona amakhambi ezifana fresh like dill, parsley, cilantro).
Beautiful isaladi elula of ekheniwe
Uhlu imikhiqizo edingekayo:
- kulondoloza imbiza (mackerel noma nesardiyu);
- 150-200 amagremu elayisi;
- 3-4 amaqanda inkukhu;
- anyanisi;
- imayonnaise.
inqubo ukulungiselela
Okokuqala udinga ubilise pholisa amaqanda nelayisi. Khona-ke zisakazwa ipuleti elayisi, ecubuziwe okusemathinini ngaphezulu ke oqoshiwe egg elimhlophe, ufafaze umnsalo kancane, futhi ekugcineni uthele imayonnaise. I last ungqimba - yashizi kwi isikhuphasha grater nobuhle amancane aluhlaza le kude.
Uma ufuna ukupheka akuyona nje isaladi ukudla okusemathinini, futhi isaladi okumnandi kwalo mkhiqizo, bese iresiphi wethu olandelayo ngawe. Lokhu isaladi uzozinqoba noma ubani oza akuvakashele ekhaya okungenani kanye bese uyazama it.
Salad tuna okusemathinini
Uzodinga lezi izithako:
- Omunye Imbiza corn okusemathinini;
- Omunye amathini e-tuna in juice ayo;
- amaqanda amane;
- kiwi amane;
- omunye apula;
- anyanisi;
- pack of imayonnaise;
- chives, cilantro;
- usawoti, pepper kancane.
indlela kulungiselelwa
Lungisa le isaladi uzokwazi nasezinganeni ingane. Udinga nje kuphela ukuba uvule i-uphayinaphu, tuna, corn kanye uhlangane nabo ketshezi. Khona-ke Bilisa amaqanda bese uthathe yizicucu ezinkulu. Apples, kiwi kanye uphayinaphu kufanele ikhasi bese uthathe cubes, futhi. Khona-ke usike onion cilantro. Zonke izithako chithi endishini, usawoti kancane ke (ngoba ngokuvamile kahle usawoti okusemathinini) pepper, recoat imayonnaise uhlanganise kahle. isaladi yakho yokuqala ngomumo ukuba adle. Bon appétit!
Thina kakhulu bathemba ukuthi iziphakamiso kulesi sihloko isaladi zokupheka ukudla okusemathinini uma uthanda.
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