Salad "Mnene": ukulungiswa izincomo nezinketho

Salad "Ububele" has ongakhetha ukupheka eziningana like inyama kanye nenhlanzi. Kodwa ukuze uthole ncamashi ukuthungwa esithambile futhi ukungaguquguquki, kuzodinga ukunamathela imithetho embalwa:

• izithako kungukuthi Kunconywa ukuba usike tincetu noma cubes, basihlikihle elincane kuphela;
• anyanisi ngempela ugaye e blender futhi uthele amanzi abilayo. Shiya ku imizuzu eyishumi, bese sokukhipha ngawakhamela;
• isaladi kumele iqukathe amaqanda abilisiwe, akukhetha ukwengeza amaprotheni eyodwa kuphela, futhi amaqanda izikhupha ngokokuhlobisa;
• Refills Kunconywa ukuba uhlanganise letilinganako imayonnaise ukhilimu omuncu, noma okunye ukusebenzisa yogurt zakudala.

Salad "Nesisa" zakudala. Ubilise amagremu amakhulu amabili namashumi ayisihlanu webele, epholile futhi Chop. Amaphrotheni grate amaqanda emihlanu futhi amaqanda izikhupha ugaye ngosizo ngemfoloko. abangamakhulu amabili amagremu of amakhowe uthathe amapuleti ezifanayo futhi ethosiwe emafutheni zemifino. Jar uphayinaphu okusemathinini uthathe cubes okufanayo. Manje siqala ukubeka isaladi. Ezansi endaweni inkukhu, futhi phezu anyanisi. Gcoba nenye imayonnaise ukhilimu omuncu. Ngaphezu kwalokho wabeka izithako ukulandelana elandelayo: amaqanda qanda - Sauce - isikhunta - Sauce - izikhupha - Sauce - cubes uphayinaphu. Ungenza egqinsiwe isaladi "Mnene". Indlela ke udinga ukushintsha, kuphindaphindwe kabili inani izithako. Ngakho-ke, uma ufuna ukudala ephezulu isidlo, lezi izingqimba uphindwe izikhathi eziningi ngendlela othanda ngayo.

Salad "Mnene" nge amagilebhisi. Ukuze lokho kuzodinga amagremu angamakhulu amathathu inkukhu noma ezingamakhulu amabili - inyama yenkonyana. Lungisa zonke izithako ngendlela efanayo njengoba kule iresiphi lokuqala, ngaphandle uphayinaphu okusemathinini. Basuke Kunconywa ukuba kubekwe amagremu ezingamakhulu amabili amagilebhisi ansomi ezinkulu. berry ngamunye uthathe izingcezu ezimbili, susa imbewu. Ukuze uthole dish umbukwane, ungayilayisha phezu umvini ngezithelo.

"Mnene" isaladi ne-salmon. Ukupheka ke udinga ubilise amazambane ezinhlanu amaphakathi, epholile futhi uthathe cubes ezincane kakhulu. amaqanda amane inkukhu ukubilisa, susa izikhupha nabamhlophe amaqhafuqhafu grate. amagremu ayikhulu namashumi amathathu salmon anosawoti ihlukaniswe izingxenye ezimbili. Isigamu uthathe cubes. Hlanganisa wonke izithako, engeza kuso onion kancane futhi imayonnaise. Ngokulandelayo, wafaka ezijulile isaladi isitsha slide ufafaze oqoshiwe inkukhu neqanda isikhuphasha. I-salmon asele uthathe amapuleti eside ngelulela phezu ngesimo-octopus. It kuvela isidlo esihlwabusayo kakhulu futhi mnandi.

Salad "Mnene" nge ukudla okusemathinini. Saury imbiza Mash ngemfoloko kakhulu fake. Beka izinhlanzi on ipuleti flat, ufafaze onion scalded basihlikihle iphakethe kwesigamu ibhotela. Ngaphezu kwalokho wabeka ingilazi irayisi abilisiwe ukubeka anezikhala of imayonnaise ufafaze amaqanda fake yashizi (izingcezu ezintathu). It kuvela isidlo sokuqala futhi umnene. Uma wayefisa, ukwenza ungqimba we-platelet ethosiwe amakhowe.

Salad "Mnene" nge walnuts. abangamakhulu amabili amagremu inkukhu uthathe cubes amancane gazinga ne anyanisi oqotshiwe esimweni esiphelele. Ubilise amaqanda eziyisithupha: Amaprotheni grate amaqhafuqhafu, futhi izikhupha - encane kangaka. abangamakhulu amabili amagremu of amakhowe ubilise ngokuphelele, abakhwabanisi kanye Chop. Ucezu elincane ushizi (100 g) fake grate. Govuza zonke izithako nge imayonnaise amafutha, wafaka ezijulile isaladi isitsha ufafaze oqoshiwe walnuts izikhwebu. Uma wayefisa, lo isaladi kungenziwa sibekwa izingqimba ngekulandzelana elandelayo: inkukhu - amaqanda qanda - amakhowe - ushizi - izikhupha. Zonke izingqimba kufanele elingenamikhono nge sauce. Okulandelayo, ufafaze namantongomane.

The zokupheka ezihlongozwayo kungenziwa ngcono ngokungeza iminqumo, imifino kanye namakhambi.

Bon appétit!